Hot drink too much bone soup prone to kidney stones

Guangzhou high fat calculi hot weather

Guangzhou is the country with a high incidence of kidney stones, and farmers in the peasant and the high risk groups in. These are the reasons and the medical rules to follow.

Guangzhou is located in the tropical and subtropical transition zone, all the year round hot weather, the human body in order to heat will continue to sweat, but under high-temperature hot day, people sweat and particularly vulnerable to evaporation, thus causing serious water shortages in the body. Once is not enough moisture added too concentrated urine, the formation of stones. Liu Director further explained that this is because the urine concentration, become yellow, the salt will be a lot, when it is too saturated, Crystal will release, so it is easy to form stone. In fact, just east of tropical areas all over the world are kidney stones in high risk zones, geographic factors.

Outdoor jobs, drink plenty of water

Outdoor jobs, labour-intensive enterprises, due to prolonged exposure to sunlight or high temperatures, no overtime, below that drink rehydration, will become a high incidence of renal stones. Working in hot weather, people sweating body water, urine concentration. Some people simply do not have to add water. This is why many of the farmers and workers, the youth had kidney stones.

In addition, for the general population, it is best to drink every day 2000 ~ 3000 ml. Drink plenty of water with more exercise is effective in preventing kidney stones.

Infection also leads to renal calculi

Urinary tract infections can also cause kidney stones, this is because bacteria after urine acidification will create uric acid calculi because bacteria precipitation, crystallization, bacteria and dead tissue and pus formation for core layers covering stone. So if you have urinary frequency, urinary urgency, and other symptoms of infection should be active in the treatment of urinary tract infection, and to regularly review.

If the history of pain after with hematuria, or exercise after hematuria, should consider the possibility of kidney stones. In addition, the ultrasound scan is more easily found renal calculi and hydronephrosis.

High lime soup not to eat every day

Guangdong people like soup, but also have to pay attention to avoid side generates a kidney stone. Because of renal calculi of Guangdong is a high incidence areas, if also frequently eat bones, calcium-containing foods that are high in increases the probability of occurrence. Guangdong people like soup, soup, tend to select pork ribs, long time, eat too much calcium in the body will increase so easy calculus.

Prevention of Kidney stone to "shenshi"

Error diet is also one of the main reasons for the formation of kidney stones, experts use the "poor, rich also don't" to simply describe the formation of gallstones.

"Rich and stones," namely, calcium oxalate stones, "it 20 years ago, only about 10% of stones, now increased to 30%. "Experts say eat purine foods many forms of such stones, too much protein intake is also the cause of the frequent occurrence of stones, such as eating meats, seafood, shellfish, beer," relatively many male patients, and the men of social contacts, labor-intensive. "In addition, some cold plate, including the now popular edible offal, fresh pig complex, are classified as food easy calculus. Also note the "adjust diet eat spinach, beet, drupe, rich in calcium oxalate, less food, tea and coffee. It should also be reduced sodium intake, eating light, canned and processed foods to reduce consumption. Eat more potassium-containing foods such as bananas and other food.

(Editors: Han 1m1m SWE)