Health should be 16

Regular exercise, perseverance, can remain strong vitality. In fact, even our lives daily actions, if a little attention, seriously, the passage of time, can also play the role of fitness and disease prevention. The thrust of the Ming dynasty built age, "a book documenting the personal fitness diaoshe 16 method.

The combination of these 16 method described in real life.

Surface should be more polished: means hand rubbed surface. Every morning, will rub hands, like the wash, clean the face of more than 10 times, so that the face feeling a slight fever. Regularly clean the surface, the face of qi and blood flow line of the week long period, the Red shiny face, while at the same time, with the Elimination of fatigue, encouraging the role of the spirit.

Send to many comb: means hand comb my hair. Ten fingers hands into the hair, such as hair-like, front-to eventually return to the summer by rubbing his head. This is a self massage. The head is human Yang channel (by: property is Yang Meridian) party, often hair, can stimulate the head meridians, the circulation of qi and blood, cool, clear mind.

Eye to eye with constant migration: refers to the rotation. By: eyes, eye turns 9 times from left to right and from right to left-9 times, and then, with eyes closed for a while, then suddenly open your eyes, breathe, and was off. Do it over and over again every day, you can improve the eyesight liver.

Ear should always play: two hands hide ear, the index finger on the middle finger snapping, down 10 times, and then suddenly at a loss for words. Elastic ears to prevent hearing loss, strengthen memory.

Tooth should often tapping: upper and lower teeth with tap, called "percussion gear" waking every morning, you tap the tooth 36 times, once in a row, you can make the teeth strong.

Mouth should normally closed: every day are often closed to transfer pricing, tongue, palate, breathing evenly and allows the body gas machine smooth, fluid from the students.

Jin Yi Chang pharyngeal: Jin means mouth and body fluid. Usually, the mouth has the body fluid, ready to swallow. Mouth and body fluid has a key function of spleen, promotes digestion. Thus, each morning, to stir up and down the tongue, palate, drum cough rinse mouth with pending body fluid, can be divided into eight swallow, good for the digestion and absorption.

Gas should always mention: as the nose breathe gently do in reference to anal action, pause, or slowly exhale. Often do mention gas action is beneficial to the body-machine movements, to fitness and disease prevention. For the elderly, often mention gas can improve health and anti-aging.

Heart Yi Chang Jing-: calm, mild blood, emotional disorder, keep the mind quiet, exclude all distracting thoughts, to tone the mind. There are a number of times a day can get down to tranquilize the rest, you can make the mind clear and quick thinking.

God it is everlasting God, here is the main means of emotion, thought, often keep mental peace, emotional comfort, not excessive worry, no worries melancholy, often remain optimistic mood, you can least seven emotions of Eng so healthy.

Back to often warm: back to the home, at foot of bladder through Sun, people feel the cold, starting from the back, the back keep warm, you can prevent colds, the two can gushen strong waist. Usually people are wearing various vest is back warm protective clothing, infirmity, is particularly desirable.

Abdominal Yi Chang mo: each to dinner, hand-rubbing, left and right rotation friction abdominal all 30 ~ 60, helps digestion. Usually frequently Mo, can serve to eliminate abdominal distension, prevention and treatment of constipation.

Chest should always protect: the chest is the heart, lungs, so usually should pay more attention to avoid all kinds of trauma and loss and chest. And, often by hand so that friction chest, wide chest and Qi, increased heart and lung function.

SAC to often wrapped tightly in both hands: Pocket "kidney" (scrotum), closed polls, often, to tone the Shen Qi, gushen strong waist.

Discourse is yishao: many words, silent the gas consumption of the oxygen. It is usually more than speech too.

Dry skin Yi Mu: hands, rub rub rub all over the skin, like a bath, therefore calls stem bath. Enables all immediatelly, shujinhuoxue, skin hydrating and elastic.

The Dharma that daily life is very easy to do, but the key is often a long line of, health fitness, even off illnesses. This approach was rooted in historical Jin sui, according to legend, the more effective inspection, it is handed down since.

(1m1m responsible editor: gaohua)

Revealed the secret of the ancient and famous young

Lu

Lu is China's longevity poet, longevity and eyes, particularly in his later years, an old man can "was burning on the word" is a miracle. The reason that I believe are one of two ways:

The exercise period of the "young teen to learn sword white ape Weng, had broken the floating ten years. "The army tour and subjects, the Decade went hunting and shooting, as often, the sense of a poem in the spring that traces his prime time for a variety of fitness activities.

Long-term regular lifestyle, daily activities is varied his poem goes: "the ancients in the forests, shot since it's draw. Although I am forced to mao, Qin Shin also in learning ". The poem shows "Qin Shin" health point of view. The so-called "hard" is the appropriate activities, "Shen" when is good words and accomplishment.

-Min

· Health hundred Word Ming

-Min 100 words of good health, Martin summarizes the people want to live a good and happiness, hat, Huajun, should follow the following rules: to widow spirit Shuang, thinking more blood. Small cup in disorder, patient injury-free. Remove your custom service, rich from Thrifty. Gentle final Yi Ji, raped will recruit disaster. So true gentleman, knife bite or a curse. Secretly break the arrows in some stay well behaved. Character to be bullied by the heart Mo upgrade, the reason for this. Mills will break out, hsiang to harmony. Ann places no humiliation, the non-mouth open carefully. The world according to this language, disaster back Fuxing.

· Calligraphy in good health

-Min is a calligraphy fans and calligrapher, he learned books have had such a famous saying: "you wish to book, when the program to listen to, taking into account his righteousness and hearts. "The acquisition of books, the heart to completely quiet, eliminate all distracting thoughts, idea is highly concentrated. Acquisition of posture on the elderly, is also a kind of delaying is not degraded exercise method.

· Wine and health

Wine was the ancients called health wine, not only very popular drink-min, but also personally made the Governor. Minister Wei Zheng is good at making wine, he personally write poetry in praise of wine Wei Zheng brewing "Chin, drunk not wake up, smell of unbeaten in ten years."

Emperor Qianlong

Qianlong when 60 years of the Emperor, and lived to the age of 89, which in Chinese history cannot be regarded as a miracle, and he focuses on health are inseparable, and medicinal drinking various longevity, is he keeping in one of the main method. According to the medical records, Qianlong emperor Qianlong favorite drink regimen for turtle age wine store and wine song ling, spring, the former may off illnesses, Yang kidney, nourishing, fitness, while the latter is invigorating and Qi, the spleen and soothing.

Zeng Guofan

Health first in yangxin, great to widow wants Yang Xin Zeng Guofan, in the family: "health with less irritation. "He also used the" sit in "way of fighting yangxin, even in critical condition, the transaction is still busy time each day will persist.

· Diet

Zeng Guofan in eating stands for "eating" and "vegetarian" and "light". Daily life more to vegetarian food and vegetables, "often feed old rice to therapy and spleen deficiency". "We need meat to yefan light vegetables soup and stew for a second," he warned the children "yefan not meat, vegetarian, health of Yi, and wealthiness of it".

· Hyperactivity, Learning Lab

He believes that human activities are the blood and, through the channels; fixed the disease-delay. Every day he walked a thousand step after sticking. He also warned against their own children, daughter-in-law, who grow vegetables, pig, weaving, cooking, don't allow slave. Go to walk more, less riding sedan. His family said: "Lao you tho, IL is dying. "His son Zeng Jize juvenile illness that lives its daily and evening each step within five miles. Persist over time, it will be weaker.

Early Zeng Guofan said: "get up early as the first secret of keeping." Early can inspire. Get up early, is made of several generations of ancestors of the traditional family. In his teachings, and everyone in the family "Sunrise, sweeping the Tribunal subject." His aides, generals are to follow, there is no one dare to sleep late.

Correct approach to medicine he believes that "medical medicine can baoshen" but also "pathogenic was" correct approach to medicine. He advocated the "disease to the drug, illness to lasts", he is very respected spiritual healing and purchase food and recuperation, genseng, velvet, donkey-hide gelatin, tonic boiling time consumption.

(1m1m responsible editor: Yue Jiang)

Amniotic fluid embolism: mother and child mortality of up to 80%!

Four days in advance, 33-year-old Wang Zhen's maternal, a special trip to Hong Kong for a second, but in Hong Kong private hospital Baptist Hospital confinement, suspicious of amniotic fluid embolism, currently the world's pregnant women the chance of amniotic fluid embolism appears as the second one, mother-child mortality rate is 60% to 80%, that's what may happen and how to avoid the amniotic fluid embolism?

What is the amniotic fluid embolism?

Speaking of "amniotic fluid embolism", most people are a little knowledge or strange, but the the nouns are all alarmed gynecologists, even reluctant to talk about it! because "amniotic fluid embolism" is a major cause of maternal death, and disarmingly occurs, it is almost impossible to prevent.

We all know, the fetus in the mother's belly birth, the first on is through the umbilical cord and placental transfer of nutrients, while the second is through amniotic fluid inside the rich in protein. Foetus must keeps drink amniotic fluid to supply the required nutrients in the body, the most important is the protein. However, the main ingredients of amniotic fluid is drained by the fetal own urine because fetal renal function is not yet finished, so in the development of many proteins cannot be completely filter recycling and discharged into the amniotic fluid.

But as the name suggests is impeding embolization, jams, and "amniotic fluid embolism" the most direct interpretation is caused by obstruction of amniotic fluid.

Amniotic fluid embolism refers in childbirth, a large amount of amniotic fluid into the mother's blood circulation, the meconium in amniotic fluid, mucin, wool, epithelial cells and fetal grease become embolism Embolic, causing blood embolism; at the same time, since the destruction of amniotic fluid in the blood coagulation factor material, causing the blood coagulation, will make the mother immediately pulmonary embolism, shock and difficult to control bleeding.

Amniotic fluid embolism is "dangerous", in:

Performance: the mother in childbirth, for a short period of time after childbirth, a restless, chills, vomiting, cough, dyspnoea, cyanosis, heart rate, home, suddenly let people off and in shock. 病情急骤的孕妈妈甚至在惊叫一声后便血压消失，数分钟内即迅速死亡。

表现二： 孕妈妈会出现持续的阴道大出血，而且这种出血往往不能凝固，有时还伴皮肤、胃肠道及尿道出血。 由于凝血因子被大量羊水所消耗，即使输入大量的鲜血也常常无法纠正血流不止以及循环衰竭。

表现三：孕妈妈出现了尿少甚至无尿，这是由于休克而使循环血量不足以及肾脏血管栓塞所致。

可导致不良结局：

Amniotic fluid embolism often occur very quickly, dangerous conditions, often due to a lack of understanding about it instead of delayed treatment time, makes it difficult to successfully salvage treatment by surprise, so the pregnant mother and the baby's life are great threat, usually within a few minutes pregnant mother will lose a life, it is the most afraid of Obstetricians to occur.

Work stress prevention

Psychological stress prevention is the key to the same external environment, on the preventive measures in the individual may not produce any pressure, and no preventive measures in the individual may have prolonged stress. 1. develop good work habits. 1. the work plan. Note that prioritizes work in order to contribute to the prevention of psychological pressure. 2. instant processing problems. Questions do not, at any time during the processing backlog, alleviate psychological burden. 3. effective use of time. Work plan, appropriate rest at noon, work completion. Second, open face are not interested in people and events. Third, lower expectations, slow your pace. If the expectations too high, and your abilities, personality, opportunity but not commensurate with the level at lower expectations is an effective way to avoid stress. Also do not run with the Hare way, go with a turtle's pace, as long as the directions correctly, sustained, the same can be achieved.

(1m1m responsible editor: selphy)

See ball body peer vigilance ten deadly sins of the World Cup

Health experts are crying out, be careful to watch the World Cup soccer fans. Because some matches are held may make your heart stops beating. Ten kinds of damage to health are like that in the past repeatedly during the World Cup.

The first Sin: heart spasm

United Kingdom medical journal study report notes that the 1998 World Cup in France in shootout in England lost to Argentina. On the day of the United Kingdom is an increase in the number of patients with heart disease by 25%. United Kingdom Birmingham University researchers said that on that day, the United Kingdom hospitals in the patients with heart disease than in previous years, the number increased to 55. This is the consequence of the competition. The experts recommended that carefully watching the World Cup soccer fans, don't forget your physical health.

Six types of fans emotional vulnerability and sudden death

Beijing Red Cross health care training center director Li Hing reminder six types of seemingly healthy young fans: "salesman, drivers, traffic police, designers, foreign staff and media practitioners is occult coronary heart disease in high-risk groups, see the ball too hard when you don't. If you look at the ball too excited when emotions, it may be the surprise of occult and lead to sudden death due to coronary heart disease. "Young people of occult coronary heart disease more acute myocardial infarction, these people age 30-40 years old, last may, with or without heart disease history, prior to the onset of symptoms is often no or not, rarely cause I or a doctor's note, often without any incentives of sudden attack and sudden death. "Li Hing, smoking, hypertension, high blood cholesterol is a risk factor for coronary heart disease for three.

As a result of a taxi, bus drivers, long working hours, especially the most bus no cooling measures, most likely throw an underlying disease; outside the busy every day in the salesman in a hurry, see customer, do not concern the physical situation; traffic all day long in the open job working conditions; designers, foreign staff and media practitioners to cause excessive persistence, inevitable damage health. Li XING pointed out that, if there were unexplained persistent severe chest pain for more than 20 minutes early to go to the hospital for cardiovascular diseases specialist checks. If it has been confirmed for patients with coronary heart disease, but also not too nervous to meet doctor actively treatment, regular hospital review, and should carry suxiao jiuxin Wan, Dan first aid medicine pills, etc, once you feel the stuffiness sublingual immediately.

The second offence: drunk driving VS third sins: fans of violence

Netherlands research experts have proven that the Netherlands was driven out of the 1996 European Football Championships in the same day, Netherlands man deaths than usual for 14 persons, up to 50% growth rate. In addition, disappointment, violence and self-harm is World Cup brings consequences. This situation will be eliminated in World Cup enters the stage after the peak. Second Welsh qadif University social violence research experts found that, in the national football championship and the football matches, qadif city hospital hosted by violence resulting from the injury of a significant increase in the number of patients. When Weiershidui win, the number of violent incidents increased 33% than usual, but when you lose, weiershidui violence only an additional 25% than usual. Experts believe that the team has won fans crazy, coupled with a misguided patriotism. Both of these phenomena together, making the possibility of violence increased substantially. Furthermore, the team win often resulting in fans ' alcohol abuse. It is well known that alcohol is an important factor in physical violence.

Fourth deadly sins: overeating VS the five deadly sins: fatty fat increase VS the sixth deadly sins: binge drinking

Even those with heart conditions and at home on TV fans will also be affected. If they too have a crush on sports competition will give the body at risk. Many World Cup fans like to eat during those easily thrown vascular obstruction of food, such as a variety of fast food. During the 2002 World Cup, Thailand Ministry of public health officials advise fans more drink pure water, tea, less beer, fried food, preserved food, sausages and other more salt polysaccharide food. That Thailand officials said: "fans of drinking, edible various adverse health food often lead to high blood pressure, but also healthy stay hidden. ”

The seven sins: beaten his wife VS 8th sins: non-stop smoking

Smoking is harmful to the health of the Earth knows, needless to say small series, and if the wife and her support of a team or his wife against the effects of watching the ball. Result in beating his wife, domestic violence, particularly adverse consequences.

Ninth sins: self abusive VS 10 deadly sins: even suicide

Excessive infatuation game, too, because their support team winning mood swings, result in the second situation is bad!

(1m1m responsible editor: dongdong)

Glaucoma cause migraine 4 years

A migraine symptoms, to the hospital only to find the root cause is glaucoma. Yesterday, the reporter learned from Sun Yat-sen University affiliated hospital, the nation's second largest blinding of eye disease glaucoma, many patients are often delays in diagnosis and treatment.

57-year-old Zhang aunt began four years ago, on the right side of migraine attacks can feel vascular tutu in jumping, eyes and some pain. About six months ago, the aunt of migraine and committed, this time not only strong pain, of long duration, and shown a significant appeared dull or washed out blurred.

Zhongshan hospital reception doctor found that piece of aunt right eye hard as stone, then diagnosed as "primary angle closure glaucoma." According to reports, glaucoma occurred in women over the age of 40 to 50-70 years and up. Sentimental, bad temper, suspicious bigotry of women more vulnerable to disease. But there are certain hereditary glaucoma, family in glaucoma patients, their relatives over 40 a migraine, eye pain and other symptoms, vigilance glaucoma occurs.

(1m1m responsible editor: Gigi)

Save the "neck" exercise

Basic positions: each time to do the training actions before natural standing for binocular head-up, slightly separated from the feet, and shoulder width, drooping hands naturally. Full-body relaxation.

Into a State of helplessness: Akimbo, first look back, breathe in, eyes day, linger; then slowly forward chest-bow, breath, eyes. To do this action should be closed, so close to the chest, lower jaw to stay for a moment, then up and down repeatedly done four times. The substance of the action is: stretch, easy, slow, and not feel bad.

Lift arm turns: first lift right arm, pronation, looked up Visual Palm, body slowly turning left, stay for a while. In turn, should pay attention to the heel rotation of 45 degrees, body weight, body leaning forward and then turn right at the back side, rotate slowly inhale, exhale slowly rotating when the entire action to slow, coordination. Turning neck, waist, try to go to cannot be transferred, linger, back to nature, then replaced the left arm. And the left arm, put down the hand along the senses to slowly presses, for good after the same arm, back and forth repeatedly done twice.

Rotation: Akimbo, head to the left, at the same time, slowly turning to thoracic suction, let the right neck straightened, linger, then slowly turn left, at the same breath, let the left neck straightened, stay for a while. This iterative process done four times.

References to the shoulder neck shrinkage: exercises before natural standing for binocular head-up, slightly apart, knees and shoulders, hands and natural droop in parallel. When the action is brought, the neck and shoulders slowly try to shrink down, stay a while back, shoulders and down slowly to relax, head and neck stretched out, restore natural nature, then be forced to sink, upon his head and neck upward pull out, stay a while back, shoulders relaxed and natural breath. Note in shrinking stretched neck slowly breathe at the same time, stay to suffocating pine shoulder to shoulder, and neck as possible. Back to nature, then repeated four times.

Sway: the exercises before natural standing for binocular head-up, slightly apart, knees and shoulders and parallel, Akimbo. When the action is the head gently tilted to the left shoulder, so that the left ear to the left shoulder, linger in the head; and then returned again to the right shoulder, right ear on the right shoulder, linger in the back. So do sway its repeated four times in the head when you need to breathe, swinging back to median time slowly exhale, exercises, shoulders, neck to try to relax, actions to slow but steady.

Wave flexors and extensors: exercises before natural standing for binocular head-up, legs slightly apart, and shoulder parallel, drooping hands naturally. Action front lower down the wave flexors and extensors, doing this action, close to the chest, lower jaw to the shoulders, chest before picking up, shoulders back and down very slowly. When the mandibular flexors and extensors, rise slowly breathe slowly exhale a restore, the shoulders relaxed, do two times linger; then the other way round as mandibular flexion exercise, from top to bottom is inspiration, restore breath, done twice and each firing twice.

Notably, the entire action to slow, coordination, the muscles tense and slowly revealed and subsequently take a reasonable amount of relax, feel tired when you want to make a proper rest. If you are just starting to do not standards, to gradual, is not aggressive to avoid on the spine and cause more damage.

(Editors: 1m1m collateral collateral)

Breast health is

The larger the brighter you are chest

United States a recent study showed that chest full of woman than chest deflection flat woman smarter, so we can under the BRA size to determine the IQ of a woman. This research result overthrew the man over the years on a woman deep-rooted prejudices.

Chest big woman smarter?

United States scholar Eivind · Ross Dell Ms. on 200 United States women's chest and IQ linked to related data for the comparative study of the appeal was issued.

Her research showed that the more female breasts, she is brighter you are full. Chest plump women IQ than ordinary women 10 o'clock.

Researchers will participate in a survey of 200 women according to the dimensions of the seat of the bra is divided into five classes: small size, small, medium, large and extra large. And then let them do the same standard IQ puzzle.

Surprisingly, a chest full of women in a quiz is the superior, their average score of the test than "small" and "extra small" women out of 10 points. Even those "in the" women's average score is better than "relatively ratite" women average rate higher than 3 to 4 minutes.

At present, the experts are also difficult to explain clearly why chest big women smarter. While traditional concepts are always biased that chest full of women in this vulnerable group always played the "Gong Jieer" role, so they mistakenly believe that with this female intercourse they are easier to handle.

Prior to this, the big chest female IQ is high or low once is a hard to guess the mystery, there is no doubt that this prejudice and misunderstanding of the culprit, of course, or those "gentlemen": they are in contact with the large chest female may always just casually to others physically this area out of the chaos, thereby ignoring the female q tenderness in the wisdom of sparks.

(1m1m responsible editor: round)

Japanese researchers find cancer stem cell operation mechanism

Xinhua Tokyo 11, 22 May (press blue construction) Japan researchers announced that they know the cause gastric cancer cell proliferation in gastric cancer stem cell operation mechanism. The results will contribute to the development of a prevention of gastric cancer cell proliferation of drugs.

In gastric cancer, cancer, cancer stem cells continuously split is the cancer cell proliferation reasons, but so far has not clearly its operation mechanism. Keio University Medical School Professor Jordan Valley show line-led research team found that cancer stem cell surface protein "CD44" plays an important role, it will bring can curb cancer cell proliferation "p38" protein cannot play a role.

Cell memory in antioxidant substances, "p38" will play a role in curbing the proliferation of cancer cells. The "CD44" you will absorb the cells have antioxidant substances, thus allowing "p38" cannot play a role.

Study Group on the use of suffering from stomach cancer in mice to experiment found that if you check the "role of CD44", "p38" began to play a role in making the tumors to shrink.

The research team felt that if in the future to develop containment "CD44" protein drug may curb cancer as well as other kinds of cancer cell proliferation.

(1m1m responsible editor: gaohua)

Atrophic gastritis diet recipe

Fuling Yam dumplings

Raw material Fuling 10 g, 15 g flour, Chinese Yam, 150 g, 50 g of fresh pig meat, 2 g ginger, pepper, sesame oil 1 g 2 g, 2 g, salt shaojiu 4 grams, 2 grams of soy sauce, onion soup bones 5 g, 30 ml.

Produced first wash Poria cocos, Chinese Yam, slow fire for drying, grinding, and flour chengximo blending. Then pour in Chinese Yam flour Poria cocos chopping board, adding just the right amount of flour, water, rub into the surface of fermentation. Then turn the pork chop into mud, poured into the pot, mix together soy sauce, ginger, salt, sesame oil, pepper, chopped scallion, shaojiu, bone soup, etc. into a bowl, mix into stuffing. When dough into, plus the lye amount, kneading, rubbing into 3 ~ 4 cm thick long bar, 20% by volume of seized the area, the domes of child extrusion molded, the package into the green. Finally the wrapped into the original swing, boiling water on the inside of the steamer cage force fire steam for 15 to 20 minutes.

Usage of breakfast food.

The effectiveness of the spleen and in, diuresis dampness, Ning heart and kidney. Applies to heart, spleen, kidney weakness such as chronic gastritis, neurosis, disease see stomach pain, food, and water will Tang adverse, palpitations, insomnia, etc.

Autumn in the recuperation of "food machine"

Autumn more food seafood

Autumn fish, crabs, shrimp, shellfish is a beautiful time, fertilizer and seize the opportunity for nourishing the moment in which you can get rich in protein, unsaturated fatty acid, etc., most worthy of mention is the seafood-rich in zinc.

Autumn climate variability, influenza, meningitis, mumps, Japanese encephalitis, and other epidemic diseases masters season, in order to increase the body's resistance to many eating seafood, because it is rich in zinc and immune function, it can enhance the thymus release thymosin, improved or upgraded T lymphocytes attack and destroy pathogenic microorganisms, which resisted the invasion of "foreign" and promote health. Zinc is also involved in the body's metabolism of proteins and nucleic acids. When zinc elements too low, prone to taste, smell disorders, memory is low, loss of appetite or movement disorders, and can lead to chronic fatigue, allotriophagia and senescence.

In daily life, we should always adequate intake of oysters, animal liver and kidney, peanuts, egg yolk, and nuts and so Gets the autumn Zn is rich in marine products in season, from oysters, shrimp, crab, fish in extensive uptake and zinc, zinc-meet in the autumn and, both commodities food delicious and conducive to enhancing their immunity and resistance.

Autumn buqi blood-eating eel

Temperature significantly colder, often heard some said their limbs began to heat up, a winter always frozen hands frozen feet, doctor let them air supply of blood.

Turning to the buqi blood, is particularly important for female friends. Whenever the buqi blood, people would think of jujube, longan, American ginseng, Astragalus, codonopsis pilosula ... I think the eels, fresh meat and delicate taste eel, very high nutritional value. Especially eel contain rich in DHA and lecithin, which is the composition of the organs in the body of the main constituents of cell membranes and are indispensable for brain cells. According to the United States on information that the regular intake of lecithin, memory can be increased by 20%. So the meat eating eel brain fitness. Eel contain specific substances can lower blood sugar and blood sugar regulation, on diabetes better treatment effect, coupled with the fat, and eel is the ideal food for diabetics. Eels in vitamin A content of alarmingly high. Vitamin A can improve eyesight, promote the skin's metabolism, nourishing blood is. According to the compendium of Materia Medica, eel have blood, invigorating, anti-inflammatory, disinfection, removal of rheumatism. Eel meat taste sweet, warm, invigorating Yixue, managing the virtual loss of efficacy. To this end should be in the fall of the "food machine", the patched Qi and blood. You can use the following eels diet recipe:

1. eels 1 (internal), codonopsis pilosula l5 grams, Angelica 9 g, beef tendon l5 g, stew cooked to medicine, food flavouring. Function of the blood, bones and invigorating. Applicable to blood, bones and soft and weak.

2. eels around 150 g (go to viscera), ginger 10 ~ 20 ml. The eel bone hold cake with ginger, peanut oil, and mix. Question to rice (1 to 2 persons) and cook to the water will dry, put on eel rice, fire roasted 15 ~ 20 minutes. Function blood Jianwei. Applies to disease anemia, weight loss, fatigue.

But note: eels meat of Gan, temperature, so the disease in the case of heat or heat on the more desirable consumption.

Benefit spleen cake care-stomach

Raw material: baizhu 30 g, 6 g of dried ginger, red 250 g, 15 g, endothelium corneum 500 g of flour.

Production: baizhu, dry ginger with gauze bandage. Red wash, and baizhu, dry ginger boiled 1 hour, remove the cartridge, remove the jujube nuclear. Continue boiling for a small fire, ZAO meat pressure mixing into [sweetened jujube paste], cooling is ready. Endothelium corneum lapping powder. [Sweetened jujube paste], endothelium corneum powder, mix the flour, add water amount, kneaded the dough, then a pizza, gan with small pancake cake.

Efficacy: the spleen and gastric digestion. Applicable to the loss of appetite, digestion sufferers. Atractylodes macrocephala, endothelium corneum, jujube and better health and stomach and digestive aid effectiveness. With dry ginger to temperature and stomach of Yang except Interior cold, so in the case of spleen is more applicable.

(1m1m responsible editor: gaohua)

These women are not suitable for a boy

The mother is not suitable for a boy:

1, hemophilia

Hemophilia is only passed on to the boy's a disease that has this disease, due to the lack of a clotting substance, not the blood coagulation. Therefore, minor damage to bleeding, even without injury also subcutaneous and joints internal bleeding, such as hemorrhage, and even death.

　　

Pictures from the CFP

2. color blindness

Color blindness is the mother only to boys of genetic diseases. There are other pseudo mast muscular dystrophy, renal diabetes, only boys.

Therefore, in order to get the health of children, when the bride's family is suffering from these diseases of the male patients, it is not suitable for a boy, during pregnancy to the hospital with prenatal diagnosis, male fetuses aborted operation, is retained as female.

So, what state easy hygiene girls? some science diet or lifestyle, can help you! thanks to pregnant and grass to tell you:

Hygiene girls prepare before pregnancy

1. from the decision to live girls this day, every day to fill in the correct basis for the thermometer.

2, temperature without knowing the basis will be a sudden drop in the day, and cervical mucus secretion reached its pinnacle tube before 2-3 months, you want to use condoms for contraception.

3. If one day feel noticeably lower body temperature, it is best to consult a doctor to confirm that this day is the day of ovulation.

4. hope hygiene girls, it is good practice to have sexual intercourse to ovulation day 2 day, so the plan conceived by the month prior to 1-2 months you must know the ovulation day.

5. want a girl to take on girl sex position conducive.

6, abstinence a week after intercourse. However, if you are able to correctly use a condom contraception, sexual intercourse can be made.

Financial crisis: delayed gratification, can you?

If you to maintain weight, let you skip tonight's dessert you can "bear"? in order to reduce the chance of suffering from lung cancer, let you smoke a few cigarettes a day you can "hold"? in order to alleviate the distress at the end, let your little brush several pockets of gold card you can "stop"? we do every day to various kinds of decisions, many of the long-term benefits of obvious decision, such as smoking, alcohol, unhealthy diets, but we cannot at the moment is to resist the temptation ... But the tradeoff is that sooner or later have to pay, as immediate this excessive overdraft future financial crises.

Recall your four or five years old, if faced with the following two situations in which one would you choose:

1) give you a piece of cotton candy, you can eat immediately;

2) If after another twenty minutes, the second reward you, also is to have two hearts can eat cotton candy.

Which one would you choose? this is the last century in the 1960s, Stanford University, the famous "cotton candy test". At that time, one third of the children would not wish to make cotton candy into his mouth; one-third of the children, take a look at the cotton candy left, right and smell, saliva is fast stream out, finally couldn't resist the temptation, not to wait until the time limit in respect of sugar swallowed down; the remaining one-third of the children to stick at the end of the day, also laughing at the end of the day, in twenty minutes later they want to get a second cotton candy.

Fourteen years later, when these kids from high school graduation, one-third to the last of the children and other children compared to a surprising difference. They are more positive life attitude, self motivation, faced with the difficult to adhere to and be able to pursue the goal of suffering. Their behavior will make them even more than most people have a good marriage, the more successful business, higher incomes and more healthy and more successful life. While the temptation-proof child, adult, trouble, stubborn, hesitation, suspicious and not confident, but could not endure delayed gratification of desires, the external environment is vulnerable to interference, often leave the established goals and looking for immediate satisfaction, therefore, the impulse to become their life persistent Ghost, but once you can't get enough it is easy to become anxious and out of control. By contrast, their marriage, employment, health, and overall quality of life are not so satisfying.

Delay of gratification means that psychological maturity

For the long-term interests of voluntarily delaying currently enjoy, in psychology is known as delayed gratification. The study found that immediately meet with our emotional hub closely, and delayed abstraction managed to meet the reasoning, so delayed gratification is often psychological maturity, are also important components of emotional intelligence.

Mr. Qian Zhongshu in the siege of a section of text on grapes, "a bunch of grapes, optimist, will come from the worst of a grape and began to eat, eat the best grapes, hope remains in the head; pessimism on the other hand, the more grapes worse, having to despair. ”

In fact, the latter often cannot tolerate delay of gratification, they must immediately experience the satisfaction and joy, even if that overdraft in the future. Life, some people like to do something they like, always put his dislike of things to the last. Such as grapes, first pick good to eat, but sweet grape always disappear so fast, in the face of the remaining sour fruits, the previous good soon disappeared, faced with the need to address the problems nor the courage and power. Not only because the front of the "sweet" for immediate this heap more unable to swallow, but never any temptation and rewards worth looking forward to. This way of life not only let us start from happy to end the suffering, but also cause endless escape and delays. Today's sweet grape eaten, we will find sweet apples, sweet pineapple, or even an advance of tomorrow's or please borrow someone else 's, in short not to face up to mess it up.

Training delayed gratification ABCD

Even if you had chosen to the cotton candy quickly placed in the mouth, or sad. Psychology research has shown that delayed gratification is a everyone can ability to learn, we can learn through constant practice prior to eat good grape or bad balance found in grapes.

ABCD method has proven to be effective in helping us to strengthen the capacity of delayed gratification, which A representative acts, B represents now, C, D, on behalf of the representatives of the future change of policy. For example, your behavior is "doing things delay", the advantage is you can do what you like, but the future is waiting for you so that your headache pain and trouble. So what are the changing strategy? let us first look at the "cotton candy" test that adhere to the final third of the children do it. They have people in the eyes or headrest arms do sleep, work and the immediate cotton candy "isolation". So, delayed gratification is one of the important policy is and let's keep distance of reward distractions, such as in the plan when the difficult work or talks about in the front, or priority and others determine the deadline for these services, or do not like the work on the table while the likes of locks in a drawer. "Cotton candy test", there are kids singing with himself or transfer attention spend time to keep his desire. By the way a distraction or you can let us not be attracted by the immediate temptation, such as doing your headache work focuses on the work itself can reduce the negative emotions, or listen to a little impedance gentle music. Also, the short-term meet the long-term consequences or delay of gratification benefits materialize is also an effective incentives, such as to resolve a difficult to get the rewards attached to the computer.

In fact, these strategies can also be used for many other aspects of the culture of delayed gratification, such as the credit card at home, Pocket only some change, or to concentrate on writing reports when cut off network, no longer meet the eight diagrams; search for the next time you want to disregard the weight and big chew potato chips when up and do it Ka

Services, or when the next time you want to smoke and talk with people around you; the wall put up by fragrant smoked black teeth photos or a photo of yourself very PS slim photographs at the table.

Delayed gratification is not a happy said "no", but to help us to achieve short-term happiness and long-term gains for balance, life is becoming more and more sweet.

(Editors: 1m1m wind Ho)

Crazy man plastic

　　

Wukong

From entertainment to the general public, from the handsome male star of the popular market, male portrait contest opened up, sexy naked men body occupies the magazine cover, to the men's skin care and beauty products to hype the streets ... In the past two years, subversion of the traditional "virile" culture spread quickly in the consumer area.

Correspond with the last two years, the rapid growth of male shaping! from Guangzhou major orthopedic institutions outpatient visits statistics, the number of male plastic surgery last year than two years ago at least doubled. What kind of man women love to want to "move the knife"? social parties on man plastic? reporters recently conducted a survey.

The choice of surgical uterine leiomyomas?

According to experts, unless it has been close to menopause, hormone reduce, myoma may gradually atrophy, normally conservative treatment is not recommended, and Western medicines can only relieve the symptoms, and hysterectomy and myomectomy is by far the most effective treatment methods, according to the patients ' condition and related technology penetration can be open or Palace, laparoscopic surgery.

Endoscopic surgery to replace 80% abdominal surgery pain smaller

Before the extraction operation, nearly 9% of the patients, said that if the uterus may want to keep. The Hospital of uterine fibroids patient health knowledge survey showed that 87% of patients worry about surgery pain, postoperative affect your sex life, easy premature aging.

Currently Gynecology technology in the treatment of fibroids while reducing the patient's wounds, even retain the uterus, the patients also have the right to ask the doctor as far as possible, keep your uterus. Gynecological tables show: experts uterine fibroid treatment, should be based on the patient's age, marital status, birth, myoma's size and position, there are no symptoms or the severity of symptoms, does not advocate a "one size fits all". In laparotomy, transvaginal surgery and laparoscopy or laparotomy for Hysteroscopy method, the vast majority of abdominal surgery can replace by laparoscopy, 3 small incision, trauma recovery of small, fast, both in the treatment of disease and do not affect female future life and fertility, Gynecology minimally invasive technology for its more humanized advantage, has become the mainstream operations.

How to choose a suitable operation units?

Gynecological experts, choosing surgery units depends on three aspects:

First, the Hospital of endoscopic equipment, the international application, the most advanced from Germany's WOLF minimally invasive laparoscopic,;

Second, the implementation of the operation of expert must have superb technology and rich clinical experience, as well as very high resilience, this also is our established endoscopic surgery clinical demonstration units of focus;

Thirdly, also to look at the hospital care, care of the level of direct impact on the quality of surgery and postoperative recovery. Any case of surgery, even if it is the most common surgical abortion, are at risk. Therefore, experts advise that in the face of Gynecologic Surgery, be sure to select the standard, professional medical institutions, while the overall strength of the hospital to visit. In General, the overall strength of the hospital to undertake a comprehensive surgical risk control, to provide comprehensive security protection.

(1m1m responsible editor: ling)

[Graphic] huge cigarette remind environmental

TCM greats — Deng tietao

Sooner or later a man before large temperature difference between the "cold" gland frequency

Experts, the prostate has Hi hot afraid of the cold, cold weather made the sympathetic nervous excitability, causing the prostate gland shrinkage, glands and blood vessels, causing chronic, urethral pressure increase, severe can cause countercurrent, these are not conducive to prostate health. Especially in the case of large temperature difference, many men will ignore add clothing, in autumn and winter season, the males have to do a local warm.

Autumn is a sexual dysfunction diseases in high season, a few days ago, a young patient, also at the wedding of Chen, others are joyous wedding, happy face, and Chen have come down to pull, shaking his head. Original, Xiao Chen's sexual function problems, go to the autumn, the obvious feel short changed in their sex life. Ask the expert after detailed reception history and related inspection found that the more frequent because of sex, Xiao Chen has led to occurrence of ED.

Expert analysis:

Young people are always well by themselves, the prime of life, life would be excessive infatuation. Frequent sex life would lead to the emergence of ED, and the autumn season, the weather turned cold, the body is the Yin Yang Qi convergence, in brewing, so when you want to moderate in the autumn of life, pay attention to "break" the heart offers many benefits.

Preventive health

Drink plenty of water Mo holding back urine quit wine often exercise

Experts suggest that male friends do prostate health is a good idea to start from the following areas:

1. drink plenty of water. The weather turned cold, many people reduces the amount of drinking water, drinking water reduction makes the urine concentration, decreased urination, prostate and adversely affect other organs. General daily to drink 8 glasses of boiling water, which is more than can be achieved through urination, promote prostate flushing of urethral secretion discharged, prophylactic purpose of prostate infection.

2. when MO forbearance urination. Urination can help, but it is extremely easy to cause urine reflux, give high organ (kidney and ureteral) harm, or even result in kidney failure.

3. quit tobacco, alcohol, spicy foods, cream. Wine, pepper, and other foods as well as smoking, both the prostate and urinary tract has a stimulating effect, can cause temporary perineal uncomfortable, you can cause the prostate and bladder neck, cause congestion, edema resistant to reduce prostate.

4. local warmth to place. Some male fashion, in order to maintain a good shape, often less wear, neglect of the warmth of the prostate, easily evoked increased prostate disease or original condition. Local keep warm environment, allows the prostate and seminal road cavity pressure decrease, smooth muscle fibers, reducing export resistance relaxation so that prostate drainage patency. Warm can also reduce muscle contraction, enables hyperemia, edema State prostate.

5. dietary supplement various nutrition in a timely manner. Zinc, can increase prostate anti-infection.

6. avoid sedentary. Often sedentary male prostate burden heavier, so you should avoid sedentary.

7. husband and wife to be moderate. This not only promotes conjugal love, there are good men for prostate health.

8. to strengthen the exercise. The cooler weather, should adhere to appropriate physical exercise.

(1m1m responsible editor: song)

Ozone therapy is expected to provide "affordable" patient services

Xinhua Nanjing 11, 22 May (reporter Zhu Xudong) reporter from in Jiangsu Wuxi national ozone therapy Symposium was informed that, since 2000, China ozone research and therapy, this new treatment technology has gradually in hundreds of hospitals across the country, in the treatment of lumbar disc herniation, cerebrovascular diseases, pain, liver disease, achieved a remarkable success, is expected to serve more relevant with a "good" in the treatment of new technology.

Ozone is a strong oxidant, has long been widely used in daily life. Despite the different academic perspectives, ozone therapy as a treatment is still used in clinical practice. Ozone treatment intervertebral disc from the 1990s the European countries, Southern Medical University South hospital intervention Department director Prof. Dr. Paul HO in 2000 was the first in the domestic launch x-ray guided ozone treatment of lumbar disc herniation. Since then, this technology at several hospitals.

The third people's Hospital of Wuxi city imaging department director Kang canway also earlier using ozone therapy technology experts, in recent years with knee angioplasty joint ozone gas bath treatment of diabetic foot and achieved a remarkable success. Ginger canway explained that ozone is a powerful germicidal effect, promotes wound capillaries open and recovery features, enhance the capacity of red blood cells carry oxygen, for various wounds are healing.

It is understood that, in the related diseases treatment, ozone therapy clear advantage is cheap and side effects. As regards the treatment of gynecological diseases, are usually large amounts of antibiotics not only costs, but also easy to produce resistance, and the use of ozone treatment technology is not the problem.

He Xiaofeng, since 2007, ozone therapy in liver disease, cerebrovascular disease, bone and joint diseases treatment breakthroughs. The last two years, several hospitals in ozone therapy "stroke" aspects of progress, leading to the rest of the world, and in cancer therapy research and also some good signs.

Related expert said that since ozone treatment technology in the world is still in the research phase of the trial, some mechanism is not entirely clear, but this new technology is bound to the traditional treatment technology, thus promoting the formation of impact is very difficult to be smooth sailing. "Believe that as China's health care reform to further advance the cause of, in the near future, ozone therapy like other treatment methods, for the benefit of more patients. ”

(1m1m responsible editor: gaohua)

Governing body pleasure of self-denial fraternity

The beet Tan Hong Ming dynasty ", should, book six articles, titles are" self "," entertainment "," comment "," leisure "," Introduction "," addendum ", Confucianism, Taoism, Buddhism in a furnace, which involves a certain cure body pleasure, anti-aging, health aspects also complex. The word hung yingming, Zicheng, early Taoist, also, their origin, age, birth, and so are unable to research stories. Guess from his works, should be a diligent in cultivation reaping of cloth.

The beet Tan naming the beet, contains the author's multiple layers of meaning: first, the vegetable is nutritious, delicious sweet, tasty, human beings can live with the meal. But the food is from the root, so that all of life's cultivating life must be thick, its root-root is the true meaning of life to explore and understand; second, in General, people pay attention to lettuce leaves, stem vegetables, often despise beet and abandonment, and towards cultivating savoir-faire, you should pay attention to their root, lightly; third, the beet's taste is far better than cabbage lettuce leaves and stem, but some poor, often eaten as a vegetable beet root, it is also very delicate. The authors hope that people read the beet Tan, also with chewing beet, be able to experience some life mean to.

The beet Tan of talking about life philosophy has three points: first, the disadvantaged lock road, fame, receptive people common compliance with ethical, not save too, not to do something non-points; Secondly, self-denial and fraternal, thick to others, grave and desire again making anger is to advocate's frank and straightforward, Shen to solitude, being a man of honor. All of these, although it is for the people, but they do contain healthy thoughts.

In mental health, the beet Tan "said:" be beautiful sensor, suitable to learning photography its surroundings; integrity passionate users, when thawing in virtue of their deviation ". Just a quick one, to learn with an open mind in order to stabilize its ask more impatient arrogance of psychological or passionate person, should be stimulated by ethical character to melt their hearts biased temperament and attitude, so is the longevity of the road. Added: "means wide, dusky room width if the two. "Mind broad, often to the cabin, regarded as days wider spacious. Also: "the wind and rain, birds anger about Qi; plants grown in the wind, JI yan. Heaven and Earth is not 1, people without and air is not 1 no Hi God. "That the universe is not a day without and Oi serene scene, life is not a day without the atmosphere of joy and celebration.

The beet Tan "in many texts are highlighted in the self-denial fraternity, to do this, you must limit the desire, to be made, to make various kinds of anger annoyance, without restraint. The fix is in the provincial law article figuratively said: "who wants to cut off from the beginning, the new My Opera will chop, dust, light microscope fuming. "And" socializing "article in moderation to anger:" own lusts is longitudinal, when using the inverse of the system of law, the only one who's just words; the sinful nature are not brushed, when used with the method of adjustment, the only one to change the word ". The key to making anger control, the ability to "kill" in the embryonic. In order for mental introspection and not lost, to maintain good health and mental state.

In diet and health, the beet Tan "said:" concentrated fertilizer Gan Xin-penned, penned the only light. "" Refreshing taste, rot rotten stomach intestine of drugs, there is no loss of five minutes. " "Chenopodiaceae mouth amaranth bowel, more ice. "Promoting food eat light food, considered too thick, high fat, too sweet, too hot and spicy food, cannot be as true-food nutrition, a real taste of the food is light, refreshing taste delicious food, a small amount should be more food is easy to damage the gastrointestinal. In addition, the beet Tan on the causes of disease in the elderly, also very insightful, said: "old to diseases that are made for strong. "Think of the elderly, of diseases, mostly young, smart and desire, the potential of smart. This argument for Antiaging-failure should start from young adult health-medical thoughts, provides a theoretical basis.

(Editors: Deng 1m1m Yihong)

Zhou Yi da bomb

The vast universe, constant change and development, and follows a certain pattern, Earth (including human) is a molecule in the universe, will certainly influence its role, science is continually find everything in the universe of objective law. Chinese civilization has a long history, the ancient people long for a natural phenomenon of observation and analysis of consolidated. inductive, Yin-Yang and the five-element theory explains the nature of all phenomena and relationships between things; four column is based on this theory and to reflect the specific space (here means the Earth) in a time of Yin-Yang and the five elements-air (this Yin-Yang and the five elements-air is this particular space Earth at some point the universe and everything of reflect forms), to mark a point in time, so ancient people used to mark a point in time, not just the four pillars is a point in time, but also specific space the Earth in the marked point of yin and Yang and the five elements.

Four column offers theory that man is born is a Yin-Yang and the five gas formation, human birth time point of Yin-Yang and the five elements-air (fourth pillar) is one of the endowment. Four column expert forecast it was through the analysis of the endowment (Yin-Yang and the five elements-air gas) is adapted to the birth of different time points of Yin-Yang and the five elements-air environment to infer the misfortunes of others.

(1m1m responsible editor: zengfeng)

Alleviate the pressure on anti depression

Cui real suicide, once again Entertainer of the mental health Bell strikes. How to relieve pressure, prevent depression, in fact, each star are looking for ways to cheat, nightclubs, street buy drunk, even if swallowed drugs are plenty of stars, but undoubtedly and health in the opposite direction. We take a look at Star health "decompression mode", Institute for happy life together.

Symptoms: economic damage patients: jinqiaoqiao therapy: adjust mentality

Hard-earned 700 000, suddenly Boondoggle, you stand? end jinqiaoqiao suffered such a thing, his minutes earned 700 000, gold father lent by a friend, a friend to gambling, no repayment capacity, 700 million equal to drakes, jinqiaoqiao so much ill. Jinqiaoqiao said: "it was really terrible. Now my friends asked me how the support at that time, in fact, I pushing by adjusting the mentality. My parents live together, if I had to pull a heart every day, we will be sorry. So I adjusted well, money is no longer earn, it's no big deal, it is also possible to reduce father's guilt. I'm trying to see the surrounding mountains and cops, farmers are the Emperor, they likewise very happy, so I thought, as the star, StarCraft, the treatment is also high, why bother? "

Symptoms: a sex scandal with hefty patients: big S therapy: to outside help

In entertainment, gossip, Ruan lingyu is injured by the rumors. Now, the rumors might become an instrument of Star hype, but some do not need to hype the star, still awesome. The true causes of suicide, Cui remains and unbearable rumors.

Big S sex scandal has quite a few comments, and outside, also came close to her mad. In the days before the stay on the phone, the big S is still recognized once faced with the scandal and criticism, let her go, but also sweet and blurt out to get the sword mother. Later, she has to take medicine, friends of consolation, movement, etc., before they go out of the depression. Big S experience is that there is a depression must turn to the outside world, never in the blind alley.

Indeed, to good friends became the preferred number of stars and vacuum. "Pig" luozhixiang once claimed, like Jolin Tsai, small S, etc. are often looking for his talk, also regarded him as the best talk to object because he will himself.

Symptoms: the burden of work: meiting therapy in patients with da: exercise and fitness

Star of life most didn't rule, often away from their families, and shoot into the night, have to adapt to a variety of roles, the working pressure is big enough. The decompression mode meiting is confusing, she says she used to work too much pressure, overeating, or suddenly when up Shopaholic to comfort himself. However, now she was hypobaric method is simple, that is in a deep breath, the index finger and thumb pinched together, then slowly breathes separated the two means, so that you can play the decompression function. At the same time stimulating games can also ease the pressure of work, climbing, bungee jumping, etc. Meiting thus developed their own optimistic attitude, "just because I'm optimistic, I will" don't talk to strangers "played down. Pessimist if into the play, but I had to crash. ”

Liposuction note 3 point after the skin is very flat

Spring in peach blossom duoduokai, everybody wants to put on the most beautiful clothes show a good figure. May face a winter "storage" down fat, many people are frustrated. Want to exercise to lose weight, do not have strong willpower; want to lose weight, fat can also be afraid of uneven skin. Is it just watching someone play beautiful? no, as long as they do a three, liposuction surgery skin so compact and flexible.

First, it is necessary to fully liquefaction

Liposuction is in the skin following for blindness, so to do, they must be evenly liposuction fat in aspiration to become liquefied, before fully "Paste", but not like mudslides that way with big stones in the Middle, otherwise easily lead to uneven skin after surgery. To achieve full liquefaction, master Expander injection dose. Expander was small, fat cannot fully liquefaction; playing too much, the patient will not stand.

Second, it is necessary to liposuction uniform

Liposuction surgery generally only have a cut, cut off far more detrimental to the patient to recover, and also increases the patient's pain. But some fat from the incision near, far away from the cut of fat, many doctors are easy in postoperative patients with skin caused by uneven phenomenon, it is because the suction of fat, the fat near cuts out a lot, off-cuts away fat smoked less, thus causing uneven liposuction. The correct approach is to not stop adjustment eyedropper location, far away from the cut the fat can be pumped into the same.

Breast augmentation by advancing the six major mysteries

　　

Puzzle 1: can the breast uplift as big as Jordan?

Like Jordan, Alicia, these models have been their breast, but not all people can become so long. The size of the prosthesis fill to consider the capacity of the skin of the breast, the breast itself is large, skin elasticity is good, can long's range, it is like to blow the balloon, the balloon in large numbers, the higher the expansion of multiples. Europe and the female breast is larger than the Asian people in General, tend to be long, more Asian, generally fill volume 175 to 250 ml (equivalent to a bag bags of milk). More specific, standard weight (not too fat or too thin), height in 1.6 m, 140 to 160 ml of prosthesis; height in 1.6 1.7 m, to choose between 180 and 200 ml of prosthesis; height if 1.7 meters, you can select more than 200 ml of prostheses. Because Asians can extend a limited nature, so many people are due to birth after breast to breast augmentation under pituitary, make it outstanding.

Gemini Jolie gave birth to Dragon, fetal

　　

Jolie very large such as basket with husband participate in public events

Jolie and Pitt were holding the adoption of a child

Angelina Jolie gave birth to Dragon fetal-respectively named Knox · Lyon and Vivian · Thomas TSE-Ling

Anghilina · Jolie finally gave birth to twins, but of the Dragon. According to Julie's ruling gynaecologists confirmed that France local time on Saturday night, Julie in France Nice hospital successfully given birth to a foetus on the Dragon. Now everything good Angelina Jolie will rest in hospital for a period of time. At the same time, the United States a newspaper has bid $ 1100 buy twins "photo" at the beginning, I believe will soon be the world of the "public."

Pete full paternity

Although the parties have not formally announced the womb child Angelina Jolie sex, but most of the media are "sentimentality" that the twins are a pair of gold, but Angelina Jolie gave birth facts "break" this rumor. It is named Knox · Lyon (KnoxLeon) and Vivian · Thomas TSE-Ling (VivienneMarcheline) Dragon, fetal, last Saturday night at 6: 00 GMT. According to reports, the "nice guy" Pete accompanying production, at the same time as the cause of a caesarean section, the whole process very quickly and smoothly. Julie and new-born children of all good, "all things are very smooth," gynaecologist to the associated press said: "their current state is quite good."

It is learnt that the birth, son Knox weighed about 2.27 kg, daughter Vivian weighs approximately 2.28 kg. Currently, bit family, the more small but quite on the Dragon, fetal, home to six children, adoption and personal number "split". Three adopted child are: six-year-old hot spring (Maddox), was born in Cambodia; four-year-old parks (Pax), was born in Viet Nam; three-year-old Jah! (Zahara), was born in Ethiopia. Birth of the child in addition to the twins, there may just over two-year-old daughter Hilo.

Photo of the "initial" sell 1100 $

Another message, Jolie's Dragon, fetal initial exposure photos has been United States newspaper, but price and before the outgoing amazing $ 25 million. However, Phoenix and fetal or "people power", the actual selling price of $ 1100, Pitt and Jolie's first own daughter Hilo's million over the last two times. Price though, Pitt and Jolie two people will put this income exclusively used as charity.

Which concern the twins, with the exception of a birth earned under 1100 million, before the birth was France Nice "honorary citizen" of the title. A week ago, Mayor of Nice, France will retire on this ChristianEstrosi on small life represents a "warm welcome", affectionately known as the little life as "nice", "we are very pleased that anghilina · Angelina Jolie and Brad Pitt have select in · Nice production, it makes Nystrand honoured".

Link

Julie pregnancy day

Was OK! as the second half of the most talked about "Star Baby" finally born. But mother Angelina Jolie has been keeping a low profile, for media attention, she also used the usual "cold" resist. At the same time, she also during pregnancy is rather like a single cold tones, whether in public or private activities are mainly in black.

(1m1m responsible editor: Gigi)

United Kingdom Bull as large as the baby elephant

This year's 9-year-old "Killian" is a black and white United Kingdom Bull, its gentle, thus a living, but with other cattle, it's more than 2 meters in height, a figure comparable elephant.

According to the United Kingdom the "daily mail" reported on May 13, 1999, the just-born 6-day "Killian" and its twin sister "Zhu" than Li abandoned in Somerset in an animal shelter door. At that time, "Killian" look is no different, but as it slowly grows, more and more in the companion, or even ordinary cowsheds have has no place in it.

Shelter-in-charge of naaomi · Clark said: "from the ground to its shoulders 6.6 ft (about 2.01 m), it's time to lift your head to more substantial. "" Killian "body length of about 6.7 ft (about 2.04 m) and height, and weight is 1 ton. Clark said that she was not aware of this Bull "excessive growth", because it eats and not too much, head and feet it is normal for proportions.

At present, the world's tallest cow is an Italy Bull "Fiorino", its height is 6.8 ft (2.07 m). United Kingdom's highest cattle is high 6.5 feet (about 1.98 m) Bull "piccolo Nell". Shelter has been presented to the Guinness Book of records, "Killian" for "United Kingdom", the highest cattle. "We believe that it must be approved," Clark said.

(Editors: 1m1m collateral collateral)

Treating fever medicine, miraculous! not cold

This transpiration antipyretic method is the most common method for reducing cold fever patients.　　Common cold fever and aversion to cold fear, no sweat or impeded, sweating was affected by the evil nature of the physical differences and patients, can be divided into the cold wind cold and flu. Wind cold performance as fever, body temperature is higher, there are usually a combination of Khan, and headache, thirst, pain and swelling in the throat symptoms such as sweating, so that the bulk of evil evil heat things up with a fever, so as to achieve the antipyretic effect. -Cold cold performance for fever and lighter, means clear, generally no sweat, and also have headache, body ache, nasal flow out tears, not thirsty, throat pain, Mai floating tight, treatment should be Xin Liang solution table, you can use the transpiration antipyretic jiuweiqianghuo pills and a cold heat particles to treatment.　　At the same time, we can drink hot water, cover quilt cover Khan, sauna, hot soak feet method to play the antipyretic transpiration. Heat and cold of the law to use of cold medications to achieve the therapeutic objectives. This method is suitable for heating without means of patients. If the symptoms of the "big four" see, that is characterized by high fever is non refundable (hot), I am sweating a lot (sweat), thirsty Hi drinks (large thirst), pulse, and several (large veins) and other symptoms that heat-injury card, you cannot use transpiration antipyretic method, used by cold and fever, Gan available Baihu soup to treatment. Such as seeing a high fever, irritability, dry mouth, dry throat, fecal dry urine yellow, red tongue, pulse number taihuang strong and other symptoms of toxicity for hot, when flaring dispelling the bitter cold, the available three yellow tablet for the treatment. Temperature at 38 degrees Celsius above can also use physical cooling method, the ice on the forehead, armpit and or alcohol to clean bath method antipyretic.

(1m1m responsible editor: dongdong)

Man maintenance up to the outside to inside

1. do the skin clean, properly clean the skin. Because ordinary soaps will damage the surface of the skin, stimulate the skin, so it is best to use a special cleanser or gel wash, to clean the skin better. Regular deep clean, removed superfluous grease, dirt, promote blood circulation, improve appearance. Oily skin, smokers, drivers and perennial lack of oxygen in the indoor conditions, in particular often do deep skin cleaning and health care.

2, shave properly, it is best to use a shaving solution. Shaving fluid contains can increase lubrication, promote small wound healing, soften beard. Sensitive skin dedicated shaving broth and Aloe, vitamin and other ingredients, soft skin, can avoid scraping the burning pain after you finish the beard and tight inductance, and has the effect of preventing Folliculitis. In addition, dry skin, use moisturizing-shaving, skin grey, dull to use nutrition-shaving liquid, as for oily skin is not dry-shaving solution.

After shave beard after someone likes a little alcoholic lotion, intended to be sterilized, refreshing, fragrant skin effect, but this should not be used for dry skin lotions or sensitive skin, because the alcohol causes the skin to produce tight inductance, redness or peeling, the best option is to use a soft comfortable moisturizing gel or balm. But moisturizing balm-are not suitable for oily skin or they will stimulate the formation of acne.

In short, no matter what type of skin, after blowing up face cannot use daily with oil SOAP wash your face, it can clog pores, evoked Folliculitis.

3, to nourish your skin. Experimental proof, ultraviolet rays, smoke, cigarette smoke, not only cause the premature aging of skin, and can make you suffer from a variety of skin diseases, such as eczema, such as skin cancer, etc. The dermatology experts agreed that men also often use a protective day cream, of course, the best male private. In addition, if you're staying up late, it seems dejected morning, may wish to use some skin cream, it will make your spirit can radiate to avoid premature aging.

4. drink plenty of water. Usually drink more water to keep the skin cells of normal moisture, keeps the skin smooth and rich elasticity. Beauty experts suggest that a healthy daily preferably 200 ml volumetric Cup drink 8 glasses of water, such as the morning time 1 cup and 1 cup before going to work, 10 a.m. 1 cup and 1 Cup, before lunch, at 4 o'clock 1 cup and 1 Cup, before exercise before dinner before going to bed 1 cup and 1 Cup. It is reported that this is a lot of stars ' beauty secrets, for reference.

5, eat out, but intensely. Research shows that as ordinary spinach, beans, animal liver, and other iron-containing food makes human scent; issued axillaris, barley, oat, seaweed such as magnesium-containing food enables dissemination of apricot aroma bodies; Magnolia Xiang Yin (Magnolia bubble Shui, Hawthorn, rushed into the honey drink) can prevent the human scent issued Magnolia; Aloe tea can make the body beautiful. Worth a try.

6. get enough sleep and sleep better. Modern medical research shows that sleep good sleep is to guarantee the health and beauty of important conditions, often staying up late or insomnia are easy to aging, including skin aging. Especially night 12 points to 3 a.m. the following day the skin cell metabolism fast, "trade-in" speed is sober State eight times more, so enjoy the period of the "beauty sleep" offstage. In other words, the youthfulness of the skin, especially this time of sleep, not to be missed.

(1m1m responsible editor: song)

Method study adipose tissue also can generate immune cells

Xinhua NET Paris November 23 Mar (Li Xuemei) France 22-National Research Center said the communiqué, the researchers found that rats of adipose tissue to build against allergy and inflammation of immune cells, the research results of the scientific community before Subversion, contribute to the development of new drugs.

Communiqué that adipose tissue is not just a repository of "grease", it is in the process of metabolism also plays an important role, for example in white adipose tissue with blood in macrophages and lymphocytes, these hematopoietic cells in white adipose tissue of approximately 20%. Prior to this, people always think that they can only come from bone marrow hematopoietic cells from the isolation of hematopoietic stem cells.

However the national scientific research center of researchers have come to different conclusions, they discovered through experimentation, mouse adipose tissue itself is able to generate a hematopoietic stem cell, which in addition to the hematopoietic cell differentiation, but also the mast cell differentiation. Mast cells are a kind of immune cells in the body fight allergy and inflammation plays a crucial role.

Researchers said that mast cells in the immune system is everywhere, it is far better than people think, and adipose tissue usually account for an adult weight of 10% to 50%, if they can further proof, human adipose tissue also can produce mast cells, then to give blood and immune system disease bring hope. The research results were published in the latest issue of the United States "stem cells" magazine.

(1m1m responsible editor: gaohua)

Xu Jing-fan: innovation in ginseng West conscientiously and stomach disciplines

　　

Xu Jing-fan to students on classic

◆ He concentrated and stomach diseases diagnosis and treatment of more than 60 years, esophagus, stomach, liver, gall bladder, pancreas, Zang formed their unique insights and dialectical method.

◆ He lead the discipline, the Jiangsu provincial hospital of digestion section become unique and stomach diseases research base.

◆ He devotedly cultivate high level talents, Chinese medicine TCM, and flourish.

13 years ago, he made in the ordinary post, unusual performance was awarded the Medal of Bethune, 13 years later, he still a simple, selfless devotion of personality was chosen as the first national masters of medicine. Slipped, he reminded us of snow, but of them with Chinese characteristics, adhere to the work of the clinical rounds remain unchanged; he declined, although manual before saving, the original intention of wanting to patients remain unchanged; he was no longer as Institute leadership, but dedicated qihuang, revitalization medicine target unchanged. He is chief physician of Jiangsu provincial hospital of Xu Jing-fan.

Talk about themselves by a series of honors, Xu Jing-fan is very simple and plain. He sincerely say, "this is the quintessence of the Chinese people's trust and love, is a country on the attention and support of traditional Chinese medicine, is not my personal honor. "Seeking truth from facts, fame, leaf low-key embodies a generation of doctors of all style, pragmatic, calm, steady, the ordinary form the XU Jing-fan to people, to the hospital, as the Crown, as a teacher's qualities of life.

Patients with large hospital sincere dedication

Always put the interests of the patient come first

Never wealthy homes of their own pockets to hospitalized patients, and arrange, careful treatment. When patients and their families are in need of care, he often put patients ' interests first.

Practice of 60 years, devote half a century. This is XU Jing-fan.

In 1982, Jiangsu Lishui County a farmers suffer from ulcerative colitis treatment effect over the years, resulting in anemia and extremely weak. I heard that Xu Jing-fan can cure the disease, the farmer will sell cattle attracted immediately. Unfortunately, the path curative money stolen, farmers feel sad breakup. To this end, Xu jingfan very sympathetic, from their own not rich homes took 200 Yuan to the patients, and arrange their hospital treatment for his meticulously. Patients discharged, shed tears of gratitude, even said XU Jing-fan is the "lifesaving benefactor".

"Empathize. For patients in or out point of a force, reduce the burden on patients, the doctor should do. "Xu Jing-fan since, has also been very much as a motto. The 1960s during the work in the ER, Xu Jing-fan night shift often take just doing night meal of rice. He saw some patients need nutrition, it was careful to porridge above doped mitang spoon, spoon spoon fed to critically ill patients.

Anhui peasants admitted to hospital suffering from cholecystitis, Xu jingfan careful treatment. He was informed that the patient home economic difficulties, quietly gave patients fare and a letter encouraging them to overcome the disease, the patient is very touching. Follow Xu jingfan round landing for the people of disciples told reporters that he repeatedly see Xu old money to difficult patients. Xu Jing-fan problems for patients, for future generations.

At the end of 1985, combined Hi burst in patients with anterior wall of the gastric bleeding, hemoglobin from 13g/L to 7g/L. Although large hospital where he was temporarily stopped bleeding, but soon recurred, go to a hospital for treatment, still no improvement. By Xu jingfan consultation, out of 7 clothing. Combined Hi taking a week later, we stopped bleeding, and herbal conditioner half a year later, he made a full recovery, virile yet.

"Xu old made up only ten aftertaste, 7 medication only four $ 50, but the results are obvious, is the Chinese medicine saved my life. "Combined Hi, Xu Jing-fan for patients like relatives, each open to indulge in traditional Chinese medicine, repeatedly, as appropriate, always keep the best combination of prescription for every patient. At the same time, he also scrupulously checked by drug name, dosage. Patients trust him, often at midnight to hang his number.

When patients and their families are in need of care, Xu jingfan often put patients ' interests first. Once his wife burst of vertigo, a 4-day bed, three young children unattended. But at this moment, he to critical patients, has been in hospital for three days and three nights.

Co-operation in innovation of ginseng West

In traditional and modern medicine go its own way

Concentrated and stomach diseases diagnosis and treatment of 60 years, first in the "Paste on the party drug law" decubitus, solve oesophagitis herbal attachment problems, gastrointestinal and liver, gall bladder, pancreas, Zang have formed our own unique insights and dialectical method, some success has been successively awarded many prizes of provincial or Ministry level.

In 1958, Xu Jing-fan participation create medical teaching hospital, in heavy on the basis of medical work part-time classroom and clinical teaching tasks. His actively promotes the discipline of differentiation, 1986 in original and stomach, liver and gallbladder disease group was established on the basis of TCM assimilation, he adhered to the "multi-faceted research, interdisciplinary connections," so that it has become the focus of "traditional Chinese medicine and stomach diseases specialist" and "the eleventh five-year plan" focus on strengthening the construction units and other specialists, hospital and stomach diseases research in China leads the vanguard. Today, the section become unique and stomach diseases research base.

As early as the 1980s, he led the graduate on stomach-ache, pathogenesis and diagnosis of objective of expanding research work, some success has received many prizes of provincial or Ministry level. He has also written more than 10 books, more than 130 papers. The year of the late sixties, also the author of the XU Jing-fan and stomach diseases treatment episodes to law, has repeatedly reprinted.

In theory, think enlightened, clinic many "trick", Xu Jing-fan's first "Paste on the party drug law" decubitus, let patients even peer-amazing.

An inflammation of the esophagus, in patients with painful, using various methods, the results have been unsatisfactory. Xu jingfan continuous research, the use of improved formulations of TCM and Western medicine and taking it method, and achieved good results

。 This medication Act serves become mushy after taking medicine, and conducive to drug up to disease. The last doctor for medicine cannot stay in esophageal sites and headache, now an initial improvement.

A bad stomach, Xu jingfan propositions from three differentiation, join with guard film method. Treatment for the relief of chronic colitis based cards, he creates "even zhiqing sausage soup" and and "Chang Yu Jian" retention enema. Treatment of residual stomach inflammation, creation of "drink" residual stomach.

Use of traditional Chinese medicine therapy is Xu jingfan practice, such as diagnosis and treatment of liver disease, severe vaginal virtual expansion, he by oral feeding, treating drug use, as well as the use of acupuncture in pace, and Yin Li water party to achieve better results. For stomach pain, he selects zhongwan, zusanli, acupuncture, or a combination of Auricular acupuncture treatment, the effect is obvious. Some refractory disease also use bubble foot method.

Xu jingfan think positively, and Western should complement each other, to use and reference of modern medical knowledge and skills to better serve the Chinese medicine services. He links the modern medicine to the physiological functions of the stomach, the "stomach can Mill Valley theory", clinic has some practical significance. Treatment of acute pancreatitis, he uses Qinghua tongfu smolder and external, quite liangxiao. He is also often a modern pharmacology research results in differentiation on the basis of clinical reference for, improving treatment effect.

Seiken classics diligent in clinical

From family and ambition ambitious aspirations to save lives

Be brief and deep, progressive apprentice education, as he has laid a solid foundation. North school five years learning the Western medical system, integrated Chinese medicine specialists, became one of the earliest after the founding of the Chinese high level talents.

Xu jingfan achievements and ambition ambitious aspirations lives are inseparable, and home schooled, apprentice education inseparable, and accumulation of SI enlightened, learning from others.

In 1927, Xu Jing-fan was born in Jiangsu Wujiang shengze town in a Chinese family, his grandfather and father are all local doc. Nurtured in the family, he would read the juvenile drug Fu, tangtou songs "and other enlightenment medical books, a keen interest in traditional Chinese medicine.

In 1940, Xu Jing-fan with parent Xu province three learning practitioners. Morning, afternoon and finishing copy, copy books, reading, combined with case access to the relevant books deepen understanding, evening listening to his father's experience on difficult cases, every day, summers working. This consists of a brief and deep, progressive apprentice education for his future work has laid a solid foundation.

Four years later, Xu jingfan also thanks to the local medical Zhu spring Lu. He himself studied medical, meticulously and TCM classic different medical books. So far, Xu Jing-fan on the classic medical books content still exports into core. It is worth mentioning, Xu Jing-fan will teacher experience record categories, workers-Kai reproduced, bound volume 3, Zhu ' high praise.

In 1947, Xu jingfan began practising alone. When the patient, his serious medical, prescription drug use accurate, systematic reading their leisure time. As for the consultation fees, he never complains, sick send consultation, sometimes free of charge for poor patients in the dispensary.

Press Office at Xu jingfan fengfa yellow letters seen, he said that this letter changed my life and destiny. This is a 1952 by the military Committee of the Ministry of health officials in East China Office sent a letter notifying XU Jing-fan has been admitted to the Ministry of health, medicine study class went to Beijing University School of medicine study at once. He profoundly realize a rural doctor can to postgraduate medical institution of higher learning in the capital, is the Communist Party, pay attention to personnel training, the embodiment of. From then on, he put this letter as an individual's most memorable one collector's items.

In 5 years time in Beijing, Xu Jing-fan system to study Western medicine. Simple past of macro-economic theory of traditional Chinese medicine, from the human physiological, anatomical, pathological microscopic, biochemical, and so on, gradually in understanding the true essence of traditional Chinese medicine to special advantages as well as individual strengths and Western. Although he only after graduating from elementary school to high school and self-study, "" apply, but the same results.

1957 to Jiangsu provincial hospital, Xu jingfan modestly to the then compound-Meng River, one of many famous learning, integrated individual, continued improvement, 1870 became the earliest after the founding of the Chinese high level talents.

Due diligence being distinctive

As hospitals to lay a solid foundation for rapid development

Under one roof, to Government support, improvement of medical conditions. In formulating development planning, and talent Echelon training and specialists in areas such as construction, hands-on.

Jiangsu provincial hospital, founded in 1954, the predecessor of leaders and the efforts of the whole hospital colleagues, have a solid foundation. In 1983, Xu Jing-fan as a Superintendent and Director of Institute of traditional Chinese medicine, Jiangsu Province, how to make the hospital in the accelerated development of the new situation, as he himself diligently pursuing goal.

In formulating development plans, he focused on talent Echelon training and specialists in construction and other work, such as hospitals currently 72 focused specialist (disease) clinic, about 3/4 are his during consolidation, restructuring, development and established.

He insisted that "learning in primary and not West" running CAS policy, organize the Sams TCM medical record, three-round system, the strengthening of traditional Chinese medicine care, after discussion, the combination of disease, develop appropriate measures in all subjects. Even if surgical Ward, in patients undergoing postoperative can also be combined with traditional Chinese medicine. Institute of Chinese medicine usage at 70%.

In 1985, the hospital received national provincial hospital of medical quality inspections and assessments in second place. The same year, be included in the "directed" State key investment expansion during seven provincial hospital to create three hospital and quanguoshifanzhongyiyuan laid a solid foundation.

In 1986, the construction of the hospital complex began. From fundraising, projects, feasibility studies, through design, construction, completion, each detail, each link is swathed XU Jing-fan of mockery. In this block are springing up in front of the building, Xu Jing-fan wear usually don't often wore suits, took a picture. He laughed, and the prospects for hospitals

Vision, future career aspirations.

Since long time overworked Hsu jingfan was too tired to blood pressure, tachycardia. His daughter xudan China still remember, father often got home late. Many kids out the door, right side of the station left till it's dark, before he saw his father with a tired body, staggered back. Home tired suddenly collapsed in bed.

"Fame and do more. "Is he often say a Word. The hospital has built a highly skilled and floor, Xu jingfan fully eligible to the House, but in order to ease the hospital to receive accommodation contradictions, he offered to give up and still lives in 17 years ago built smaller old House.

"The work of the Jiangsu provincial hospital is all done, I'm just one. "In fact, the workers were aware that it is in the old President XU Jing-fan's spirit inspires, later a permanent President of the Xu jingfan" initiated by grabbing his team unity, personnel training, and medical ethics "of the tradition inherited, enabling the rapid development of the hospital.

By precept and example the plum into nursery

Many generations of Chinese people flourish

His scholarly, true, cross-cutting in deeds; he unreservedly own academic experience to learn that after successively guidance, training and various types of medical students and physicians.

Where is teaching at XU Jing-fan has a Community Council, teacher scholarship, to do so. Teaching for decades, his abilities, cajoling, unreservedly own academic and clinical experience to later learn that traditional medicine, and flourish.

Xu Jing-fan "-" the way of teaching, avoid disconnection between theory and practice. He made 4 motto, "reading from Bo to fine's mining sons,, analysis, shall have their own opinion; be sure to carefully diagnose diseases, the Tribunal may wish for differentiation, carefully chosen herbs known performance of selective; improved drug delivery method for the condition, as to the disease, Shu can improve treatment efficacy; accumulation of clinical data, the author being realistic, perennial, set axillary be Mickle. "The students from middle school to a lot of things.

Jiangsu provincial hospital director Liu Shen Lin told reporters, as disciples with Master Xu jingfan 7 years, not only learned a superb medical technology, but also learn a lot of life. He said, he has served as Director of the hospital, Vice President of the Office, often see Xu old in a little book to write something, write the above the hordes are hospitals and small things. Like this book, Xu Jing-fan who knows how many.

"Xu old focus on talent Echelon construction, correct handling of the relationship between Western and his professional love hillock, a high sense of responsibility and dedication, to the management of their own future. "Liu Shen Lin said.

Another disciple zhaowei, now is a famous expert in medicine. He still remembers the teacher always stressed the "healer's present, no trained non-medical" marks, to the teacher as an example, diagnosis and treatment for patients with, rescuing patients, long aspired to be a man of medical ethics.

Disciples on the land for the people, when you see Xu old in reading a molecular biology, to own a great touch. Teacher learned, to learn, to learn of the big image should look to express my admiration.

Now 82 years of age, Xu Jing-fan, energy limited, still adhere to the weekly rounds. Everywhere, he not only to the disciples and detailed analysis of each case, also from palpation to differentiation, from regulating law prescriptions to disease progression, the theory with practice, by analogy, expatiated, students benefit from.

He often said, "we should do a doctor, the first thing to do, we will not be able to point to be thin and the loss of the doctor's personality. "There is a clinic, a patient years stomach is Xu jingfan cure, really appreciate it, specially brought from home new to express his appreciation. Xu jingfan repeatedly politely, patients take no notice that the tea put down the left. Xu jingfan found immediately allow students to catch up with the patient. Students some hesitation, said district trivial, why this seriously. Xu jingfan orthophoto road, "honest practice, does not collect patient belongings, this is the system that should obey!" Students listen to quickly chase after, the tea returned to the patient.

Xu Jing-fan of academic thought, how standards and creating a large number of subsequent talent, some of them have become masters and doctoral supervisor, academic leaders, in clinical, research and management on fruitful. Xu jingfan also has guidance, training and medical students in the various types of student, is "the plum blossoms".

She cultivates the pleasure which depicts a

Appreciate what you are living at ease and comfortable

Defy, anti smoking pleasure full of anger, to expensive, moderate, woodwind music laoyi, sports wellness is the way.

Xu Jing-fan though sincere, quick thinking, action still adhere freely, in a line for patients, this cannot but benefit from his "defy, anti anger to quit your full, pleasant, moderately, woodwind music laoyi, sports and wellness regimen."

In his view, the diet remains light, moderate, not five satiety with good rest. Deal with small body scrub, he sometimes eat up a few pills, injections or bit by bit, don't always insist on own point decoction, can cure diseases.

Xu Jing-fan in my life all the way out of the many reasons: to have a normal heart, the word you want to learn to stay, but will be in addition to the many troubles; on charitable, life, nature, people humble, quiet is not affected by fame and fortune. Therefore, his life a smooth, pleasant and harmonious, colleagues and disciples and hop, family harmony, living at ease and comfortable.

Xu Jing-fan that reading pleasure which is great. Special on TCM classic works of various academic, he repeatedly reading, face, fun, untold.

In addition to reading clinic, Xu Jing-fan like calligraphy. He had to learn to write the preface of Wang Xizhi, words such as typing, calm stately.

Childhood favorite music

Xu Jing-fan, life is not out of musical instruments, spare time often Lala, play, blows. To the elderly, he studied organ, study, work, fun, wholesome.

Xu Jing-fan attention to sports, from practicing pine bar arranges the drills, neck exercises, breathing exercises and exercises for the eyes, strong bones and muscles, such as on the old anti-failure. He also years such as 1, good care for diabetes and almost blind eyes cloud, and a walk with her hand, sooner or later, to be passed to each other for beauty.

Never too old to learn, service to the old, is Xu jingfan unremitting pursuit of life, stay true to promote harmonious, happy in nature, but also his understanding of qihuang.

Xu jingfan biography

In 1927, was born in Jiangsu Wujiang shengze town in a traditional family;

In 1940, with his father to study medicine in three MS, 4 years later thanks to the local doctor Zhu spring Lu as a teacher;

In 1947, began hanging pot of the country;

In 1952, in Peking University School of medicine study;

In 1957, work in Jiangsu provincial hospital;

In 1983, serving as President of Jiangsu provincial hospital and head of the Institute of traditional Chinese medicine in Jiangsu Province;

In 1990, is the selection of first national old Chinese medicine specialist academic experience inheritance work instructor;

In 1992, enjoy special allowance of State Council;

In 1994, was awarded the national health system of individuals;

In 1996, was awarded the Medal of "Bethune."

(1m1m responsible editor: xiejun)

TCM fun name origin

Traditional Chinese medicine, Western medicine is relative. In Western medicine is not flowing into our past, Chinese medicine TCM Basic is not called by that name, but there are unique and informative titles.

Qihuang

26 ~ 22nd century b.c., the Yellow Emperor's legendary leader of the Central Plains, all common surname Kyi, xuanyuanshi, crisscross. Qi Bo, legendary doctors, the Yellow Emperor's courtiers. The earliest extant is my theory of traditional Chinese medicine monograph is Canon, this book, the Yellow Emperor and Qi Bo discuss medical and question and answer form, also known as the Huangdi. Later known as the "qihuang in medicine," "the art of qihuang" that is, from this.

The hospital for masters in

Biography of the Confucius are: "it is not that of the Saint", that is no barrier. Hand, means designed or intended love their things. The hospital in the masters that is on the height of the superb medical doctors.

Bian Que Lo HA

The historical records will point to cope with the Lun Gong contains: cope, Bohai County man Cheng, Qin, name surname, its dead Vietnamese Zhao child, Prince disease. The hearing ability of life essay contained: healer Loo was known as the "shooter". Bian Que Loo is also the "Orthodox" shooter.

Hanging pot

The early books · Fei biography ", the city has a man who sells drugs, hanging a pot to city head. While his medicine to cure diseases, medicine to disease, very effectively, attract attention. Found this wonderful man, every door in the fall, he jumped into the gourd. Ancient medicine operas, "hanging pot" as a doctor of generation. Some practitioners will hoist opened as signs that said "basis, the merit after personal doctor as" people who ".

Xinglin

When Dong feng of the three countries, skillful, medical ethics, noble, cured, not affected by the donor, not only requires the cure in his room before planting the apricot as a souvenir. The more severe strain of 5 persons, 1 strains. A few years later, weiran grows into a forest, and processing. He built a "grass bunker", tell people that the apricot fruit, without pay, as long as a device to another with millet apricot fruit. This apricot fruit of millet stacked mancang, he used these millet in the relief of the poor. People are very grateful to him, send him in the Hall on the "we," "medical" and "the famous xinglin," and "dark" xinglin district. These words of praise for a medical noble, skillful ya said.

Hulu Shou xinglin

Legends, Dong Feng day on his way home in the event of the thatched Plexus lies a tiger. Look at who is not eating, menacing, looked up and mouth motionless, loud breathing heavily, in tears, face a lot of pain, is seeking Dong bong. Dong look up Tiger said: "tomorrow at this point you to wait, I give you. "Tiger nodding off. The second day, Dong Feng two iron collar worn on the arm, called Tiger mouth, iron oxide is used to prevent Tiger bites. He hand-pulled out the Tiger throat bones, cured the disease, then the Tiger Tiger to repaying, Dong hanging guard xinglin. People use the "Tiger Shou xinglin", intended to serve as a posthumous like Dong superb skills.

Then Sai-huatuo

He once en route, see someone's funeral, he saw the coffin joint, flows out of the blood, also like the living blood, and he finally saved, in the coffin of maternal death, was honored as the "shooter". He is proficient in Interior and exterior, the women, infants, acupuncture branches. The romance of said he could taste for Cao Cao open skull head wind disorders. Descendants "then Sai-Hua Tuo" to commend the doctor of medicine.

Blue pouch

Refers to the ancient doctor Sheng ancient, borrow means after SAC medicine. The early books · Hua Tuo biography "zhangji" recharge ":" Wu charge per prison to sense-and-wine houses, Lotus, Gloucester, the en: ' I die of non-life, green Bursa is not passed, the second son could not be further to the industry, and Yu, xiushu to get '. Wu-Golden City, and raised. Lotus knowledge could, large drink drunk and blades. Wu abandoned service home to his wife, the wife may book: ' the longitudinal study of God, whose prison, therefore I am also a SAC burned. " Because of his seminal medicine, Hua to practice medicine, fame is, therefore, the "green bag" also became known as the art of generation.

Abyss of large hospital

Tang simiao, noble, medical ethics. In his "gold to party," writes: "if so jie (disaster) to get help, not to ask its goodwill in the wealth gap between rich and poor, complaining, barbarian-Chi-Yu, General of the same, and so on, if a loved one's thought. Shall not be taken, taking into account the ill luck, guarding measures as life. Deep blue, not to avoid the mind night and day, cold, hunger, thirst, fatigue, bent to save, not for Kung Fu style, so you can become an abyss of large hospital. "Descendants on medical doctors courtesy" of noble helped large hospital ".

(1m1m responsible editor: lydia)