Bamian joint manipulation for wrist injury

Wrist from wrist joint, carpometacarpal joint, carpal joint, there are a lot of wrist ligament around. The wrist as a complex structures, flexible, active range of motion, larger joints, in everyday life and work opportunities in its injury inevitably more. Wrist soft tissue injuries in traditional Chinese medicine and Traumatology in the wrist joint injuries of muscles and tendons, bone, shoot, worked out of stamps, will hurt their joints. Wrist injury common injury part as flexor pollicis longus muscle, extensor pollicis brevis muscle, radial flexor muscles ulnaris, means the total of wrist extensors, flexor tendon, more performance-wound pain, wrist flexion or cannot be reversed. If the lost time injuries of muscles and tendons, or cure shall not be subject to the law, the cold, wrist pain, weakness, although no swelling, but can appear gluten stiff or reinforced polyethylene, wound pain by it. In severe cases, after years, seriously affecting the life and work. The Sun tree Chun treatment wrist injury eight face joint practices are described below.

The so-called eight face joints manipulation is a routine approach consists of eight different techniques, clinical site under injury. Joint application, taking into account the injury respectively at different sites.

Drawing stamp method patients is sitting, injuries of wrist and hand, thumb-up. Practitioners can stand in the wound of wrist, with hand held by Palm and thumb distal forearm hold first metacarpal root and the other-hand holding the first metacarpal and thumb, from Extrovert ring go sway 6 ~ 7 time remove extension after. Pull out strength while maintaining at the same time, then move the thumb dorsiflexion (radialis), while holding the hands of wrist down stamp press.

Wat stamp method patients is sitting, injuries of wrist and hand, palm facing up. Fainting at the front, in patients with primary side since the little finger and wrist unit/injury refers to withhold the wound, the other-hand hold the thumb and the first metacarpal, from Extrovert ring go sway 6 ~ 7 times, and then pull out, pull out strength will be maintained in the wrist flexion of the wrist, hand in hand to point to the next stamp press.

-Reinforcement of patients is sitting, injuries of wrist and hand, Palm down. Fainting at the front, use in patients with first-hand from thumb side grip wound of wrist, with the middle finger hold the wound, the other-hand since the little finger side holding the prey, and the nameless, the little finger, Introversion or outward transfer rocked in the ring 6 ~ 7 times, and then pull out. Pull out strength while maintaining at the same time, first make the wrist to radialis, then quickly, to transpose while holding the hands of middle finger and wrist, as to prod radialis.

Flexor go method patients is sitting, injuries of wrist and hand, palm facing up. Fainting at the front, in patients with primary since thumb side grip wound of wrist, with the middle finger hold the wound, the other-hand since the little finger side holding the prey, and the nameless, the little finger, ring by outward transfer rocked 6 ~ 7 times, and then over to the radial skewed, and then pull out the ulnar side of flexor while holding the middle finger and wrist hand, press down on the stamp.

With reinforcement method patients is sitting, injuries of wrist and hand, thumb down. Practitioners can stand in the wound of wrist, hand-hold the wound of wrist and back, and hold the wound of the thumb; on the other hand from the dorsal to holding the Palm of the hand, Central transfer rocked 6 ~ 7 time remove the side, and then enable wound extension arm up banner (Palm forward), took the hand hands make wrist flexion of the wrist, the Palm of the hand and thumb down through the wounds.

Meal bars method patients is sitting, injuries of wrist and hand, Palm down. Fainting at the front, in patients with primary side since the little finger and wrist injury to hold the thumb on the wound, the other-hand since the thumb side of holding the prey, and the unknown, the little finger, Introversion ring go sway 6 ~ 7 times, and then the first wrist flexion pull out of Palm, and then quickly dorsiflexion, simultaneously press the thumb down stamp.

Plug the fingering patients is sitting, the wound of wrist and hand, finger, open, palm facing forward. Fainting at the front, in patients with primary since thumb side grip wound of wrist, thumb button in the wound, the other-hand finger and hand finger in patients with wound relative cross fastened by outward transfer rocked in the ring 6 ~ 7 times, and then make the wrist flexion and extension of Palm, and then quickly dorsiflexion, while holding the wound of thumb down stamp press.

Borrow lishun reinforcement method patients is sitting, the wound of wrist and hand, stood in front of fainting, patients wounded in the chest, the palms on the healer of fainting with hand injuries by the little finger lateral grip and the other-hand Palms from thumb side took injuries of wrist, thumb button press and hold the wound. The patients push healer of the chest, the healer take Palm hand quickly wound arms held high, while the injured wrist flexion of the wrist, thumb down, made with gluten method.

The above eight face joint manipulation, drawing stamp law ruling the root of my thumb metacarpal flexor pollicis longus muscle and tendon of flexor pollicis brevis muscle injuries; bending stamp law ruling Grand means metacarpal root of flexor Carpi radialis muscle tendon injuries;-gluten, flexor tendon transfer method, Shun method indications ulnaris muscle tendon injuries; meal bars, plug the fingering ruling means extensor muscle and tendon injuries; lend lishun reinforcement method of curing wrist flexor tendon, flexor Carpi ulnaris tendon injuries. The manipulation of light and soft, require physician action, action coherence.

Bamian sewing techniques used in the treatment, press tenderness point of finger positioned accurately, on the contrary, the effect on the poor. In addition, each of these practices may be directed an injury, but it is not absolute, clinical, often used in conjunction with several practices better therapeutic effect. If ulnaris muscle injury, use-in-law, flexor tendon transfer method, with three methods of reinforcement method of combination, the best results. But for certain diseases, such as carpal tunnel syndrome, is the manipulation of indications.

Bamian joint manipulation on some fresh injury results faster, on old injury often repeatedly applied for. Fresh damage manual should be light; old injury practices should be heavy. But gluten to remember treating wounded "reinforced Hi not just" flexible, approach should always suitable for light and soft. Sun tree Chun in clinical purposes means also attaches great importance to the functionality of suffering from wrist exercises, it is primarily a "grab air force potential," "the fairy waving fans potential" method, at the same time meet qufengchushi, collaterals of herbal medicine washing washing every day, or a viable local warmth, hot, cold water from the cold and cream.

(1m1m responsible editor: gaohua)

Social fear is fear itself

Social phobia is a unique and wonderful phenomenon in the animal world, do not see this phenomenon. If they are mutually exclusive, but mostly for the sake of survival of borders, territories, food and spouse, or like the habits of living alone. Animal such exclusion is out, but social fears appear to be on some people's exclusion, essentially moving within, is your own exclusive. Feeling in the eyes of others is not perfect, funny, funny, even from someone else's eyes to read out their inner shameful, despicable, morbid, and others to normal behavior, voice, face as their disgust and contempt. Stands in his opposite people unaware of real significance, social networking has also disappeared, he objectively be endlessly self-side. A man in his own exclusive almost is a psychological problem, this dilemma will inspire a strong conflict, with obvious neurosis of tension, fear, blush, sweating, irritability, or even run away. On their own do not like how to escape it? social fears cause heart pain, shame and self denial, or even your own hate will have experienced psychological experts surprised! sometimes seemed to feel only desire to die in order to pacify the own slightly on his anger.

Whenever I face social fears, my heart be filled with AWE to the culture. People with social phobia are inside a detached, perfect, authoritative I, demanding "must" to control their own, when social slightly imperfect, a strong self-denial, belittle, condemn. Who let the people inside to produce such a strong superego, nature is the animals do not have the culture. Culture stimulate people's self-esteem, idealized self, excessive pursuit of honor, resulting in a reverse, on their own produce a nervous of repression and denial. The shame of the Oriental culture is the self exclusion may be one of the main reasons why so many social fear Negroid, Japan's psychologists simply called dinosaurs were.

However, social fear there is a deeper meaning, smart, sensitive, some nervous people tend to fall into such a predicament, and such person happens to be creative. As the bees need only one Queen Bee, natural selection will allow those who might become queen bees had been excluded out of the game. Neurotic conflict is a shortcut to reach self-destruction, excellent people afflicted by this becomes banal and loss of competitiveness. So self how to interpret social fear is important, if you think your social fears is a disease, you get depressed, sick Act and fail. If you interpret as I don't love social networking, so you have time, knowledge, and inner peace. When you want to spend on social, philosophical, political, literary and scientific achievements of people, mostly don't like social group.

On social fear most is not treated against fear itself, but often is to accept the fear, and overcome the withdrawal of the social environment. I was in medical school Psychiatry trainee, in outpatient reception a 22-year-old girl. She is not afraid to love whenever someone to talk to her friends, she will panic and syncope. Band XI doctor has diagnosed her as social fears, because social fears start is specific to a particular person, then fear generalization to many people. Psychotherapy, started talking about her girl doctor's question is still very good, then the doctor pointed me to the girl said: "well, you now would take him for your boyfriend do desensitization. "Voice just landed, she suddenly very nervous, face wash of the red eyes buried down voice trembling, people seemed to be on its last legs.

The girl's mother to her describes an object that next week to her to be so, afraid she has fallen ill, so come to cure. Doctor girl said: "you do not hurry to talk to him about my friend, you go to meet with him to ascertain his name and age, came back to tell me. "Referral, the mother said that her performance is good, with the boy on a half an hour. Girls on the scene at the time said: "because I want to just go and ask his name, don't care that much. "In fact the doctor is doing the progressive desensitization therapy. Only the doctor girl to go see her boyfriend on the significance of this behavior changed in the past she meet her boyfriend to get married, and now see is to ask the doctor to know the information. Doctor blind through reconstructed, transfer her inner anxiety, make her social fears ease.

Frank admitted himself, confessed to socializing, allow yourself imperfect or even to allow himself to some other class, ask people too, is the fear of radical social. Lizixun

(Editors: Dawn 1m1m)

Happy woman: find yourself most Flash side

Modern woman's role includes the mothers, wives, daughters, female employees, in the face of so many roles, some women seem to be born not worry what their diligent work, homemakers, parenthood, seems too fast to live, from the end of the phone, always loud, clear voice, hearty laughter, there are the even hear, see but cannot feel infinite vitality.

In fact, they have troubles in life and not less than the others, except that deal with issues of attitudes and approaches. How in the rush of modern social environment, overcome difficulties and to get rid of stress and keeping the relaxed state of mind?

Find the Flash side

What is happy happy are the heart of pleasure, is a happy, peaceful easy feeling inside. But happiness is not a hard and fast, because there will always appear in one way or another.

Let you imagine a happy picture, you would imagine? sit in rejecting of rape fields, enjoy the peace of mind? this positive, fun guide of satisfaction, is indeed one of the elements of happiness.

If you can establish such self-regulated, self-improvement, and very clearly what must be done, your character will have Flash. For example: Lam is a University Professor, child has kindergarten, she believes that the most important thing in the only two: that is, being a good teacher and being a good mother. Establishes the principles for things she has to do, don't give up to do.

Happy threads

Women make the world colorful, each stage of the women have unique charm: 18 year old youth, 20-year-old is pretty purity, mature sexy at the age of 30, 40 years old and wise, 50 years old calm restraint. In different age, rich women own connotations, is attracting attention.

You may not be the most beautiful woman, but could do with a smile of a happy woman. Smile like a ray of sunlight in winter, to the family happy, bring warmth to colleagues, to succeed to bring confidence. Happy women know how to regulate their own emotions, good at finding happiness from the side. Down when no self-pity, liking also inconspicuously, but quietly taste. Envious of others and not jealous of others. She will be sincerely praise the morning sun, evening of afterglow, the girlfriend of the performance of fashion, friends, etc.

The harmony of planned and flexibility

The life and work of psychological pressure, is inevitably one of modern diseases.

Treatment methods should not be a withdrawal is processed correctly. Active, rightly take care of problems and difficulties that you get in return is happy and confident; on the contrary, passive, cope with practice, you will make you tired.

In the face of pressure, woman's powerful weapon has two parts: the first one is careful work plan, in order to keep a clear head, clear what to do first. The second thing is flexibility, not only plan to do, or you can not do.

United States University of Missouri has a study comparing the two sets of surveys College: a group doing conscious change, such as joining the society, changes in study habits; another set of passive acceptance of life's positive changes, such as access to scholarships, easing student relations, etc. As a result, to make conscious changes in that group of people for happiness extended even longer.

Happy threads

Every woman has a vanity, would help but to compare lover, House, car, etc., which often lady complained that their how frustrated. In fact, the true meaning of life is not that what you have to know how to now, is the source of happiness.

Happy women know love life, enjoy life, although trivial but it will live a very moist. They are good at operating a warm and romantic Harbour, Department for family, known to man know cold, heat, to love children caring considerate. Busy not to panic disorder, calm; superb flower keeps grass, listening to music, read essays, shopping street. It is easy enough, got a normal heart, filled with too much desire of the heart does not feel happy. But not from Gan mediocrity, will dry your feet on the ground.

Don't ignore your own physical and mental requirements

Woman as the numerous roles in the family, to learn how to please your family share, instead of just complaining, not paying attention to their own needs and happy children good happiness happy husband achievement, forget where your happiness. In fact, in the face of love, if you love, it is necessary to say it, you should express and not implied, to do so, may win more love.

In life, including the children are independent, each individual at different times with different requirements for their own needs, do not have to pay and cover up, or pay later complained that his family could not understand, will only increase the unhappy family. Worry, worry even temper is not available, do that, just as they do not exist and punish yourself.

For example ' vines is a cosmetics company Executive, however no matter how busy, she insists on lunch break for a few moments each day to ensure adequate sleep. She said: "If you don't sleep eight hours, all problems will become difficult to solve. First of all to take care of yourself, you can do that do one thing. "When she is upset, she always tried to find a loyal friend to chat, or if necessary, to consult a psychologist, to overcome negative emotions. She is the secret of happiness: feel tired or trouble, it does not work.

Happy threads

A winter's to know the warmth of spring; only the truly understand the meaning of life, will really love life.

Happy woman love, no love for a woman is not really happy. She has a kind heart, love of family, love, care for the people around. Not only is the unfortunate people throw the sympathetic tears, to have a difficult person to lend a helping hand. She easily moved, but also to

Own touching other people. Happy woman sometimes pretend confused, bewildered is also a kind of culture. Happy woman is confident, like a spring, others bring joyful, they had a kind of invisible light that attracts you to her. Wisdom woman is happy the most beautiful woman, a woman is most happy, not requiring any whitewash.

(1m1m responsible editor: ilgar)

With a gastric ulcer symptoms if they are not the same

Canker belongs to the motherland "stomach-ache medicine", "liver and stomach gas pain" and "pain" and "swallowed acids". Civil number called "chest pain", "stomach gas pain", "stomach", "hungry stomach tuberculosis", etc.

Usually people always associate with gastric ulcer and duodenal ulcer called "stomach" or ulcer. The main clinical manifestations are very similar. As long as we carefully observe, you can find their clinical manifestations or different. There are following differences:

(1) no seasonal: gastric ulcer, and seasonal predisposed duodenal ulcer have seasonal predisposed, good fat to welter.

(2) the pain position: gastric ulcer pain more is located in the xiphoid centered or left under the duodenal ulcer pain more located in upper abdominal median or slightly to the right.

(3) pain pattern: gastric ulcer pain more than half an hour after meal to a 2-hour, for 1 to 2 hours before the next meal, the pain disappeared "pain" after meal. And duodenal ulcer pain more postprandial 3 ~ 4 hours, until the next meal, after eating to reduce or relieve pain, so called "empty abdominal pain", it can also be a pain in the night, also called the "pain at night. ”

(Editors: Han 1m1m SWE)

How to register a doctor Member?

Physician membership is specialized in medical knowledge, be able to answer questions from the professional point of view members concerns. Registered medical practitioner member must also provide the following documents: certificate of occupational physician or the hospital under seal (choose one), title certificate or proof of the hospital's seal (choose one)

(1m1m responsible editor: 0448)

"Combat diseases" main

Men are most afraid of women in this way he said "love"

There is a kind of love for men crazy! your other half is working, you see his Cup was empty, it will quickly give him continued full water? he need medication, you are his medicine where he reach place, or constantly urged him, do you want him to see medicine and you will think of you? are you travel back in time will buy him a bunch of clothes, whatever he liked, were all asked him to wear your love man crazy?

If you insist that this is just an expression of love without a fuss, so, you may be running against the man you love caring force!

There is no doubt that women increasingly autonomous and in gender relations are increasingly strong position, from jiedi growth rate can be seen.

And many men are no longer considered looking for a strong than oneself very embarrassed of his wife, and they are willing to life, feelings, and even economically dependent on women. But it will give a woman brings great satisfaction, the more they depend on, a woman the more satisfying, as everyone knows, has long since fallen into "care forced" trap. In the end, no matter his need, you are obliged to care for obsessive-compulsive disorder is attacked!!

1. What is the concern of obsessive-compulsive disorder?

The English original term is "Co-dependency" originally interactive dependence, is dependent on others for their dependencies. Not only is the one who always consciously or unconsciously to others they do not need care and help so that others cannot alone solve processing problems. But when his meticulous care is dependent on, he will self satisfied with this achievement and value to meet the access of moral superiority, otherwise there will be more strongly condemned and suffering. Excessive concern for others is actually "on other people need their own needs".

2. where caring force?

Whether man or woman to have such experiences as a child, your parents always winter will never think you least wear a dress, too cold in summer and think you ran two step, too hot to school dorm bedding habitual shop to you; your mother knew what you most love to eat her potatoes beef stew, still ask each time a delicious on? ... This excessive care and indulgence is a source and other is extreme effects in childhood, often beaten scolded or family is incomplete, it will enable people of "emotional library" were not met, grew up, she will want to meet the emotional need projection to your partner or children, by excessive meet the others, to compensate for the lack of their own feelings and needs.

3. Why are women more likely to have?

Latest data show that women in the United States, nearly 85% of women suffer from obsessive compulsive disorder, while in the care of mature and independent women particularly obvious. No matter how strong a woman, a woman's role is always "caregivers" role, thus requiring women "more love", the result will deliberately strengthening women's own "care", on male life aspects mothered, thereby weakening its own needs.

Of course, for excessive concern for parents, we take for granted can be understood as "poor parental love", but unfortunately, not a man with a heart "poor world wife" mind to understand your excessive care, on the contrary, the men in your excessive concern confused, they might be because I'm sorry you feel too good pressure, moreover, will rely on you to gradually lose the ability to live independently and inferiority worried ...

Now, let's listen to what men say:

"Mamy" enslaving trap

"I want to live on her life, because I know that she is the love I will pay this much. To my surprise, after 11 years of love, love lost, but more than one skin nanny. ”

Zhu days a 28-year-old advertising designers

I did have the Oedipus complex, from small to large, my mother taking me all the details of life. Now, we have lived together, she also to where I live packing room, she hoped that I would never grow up. Therefore, puberty, I was on my girlfriend's request: my mom can I do, you can do for me.

I am very high-handed, conquer desire is strong, and just like a personality is also very ambitious girl. Thus, the nature are always arguing, but never really end up arguing because. I know it's noisy and what is not good, is also a kind of Exchange that will promote the feelings. I don't like that kind of got relatives feel.

My ex-girlfriend at first really have personality, but it does not concern, nor do the housework and also have a lot of bad habits, I always said she. For example, our driving style, she likes the music of very loud, I tell her so prone to them, in particular, when fatigued driving.

Initially she will always carry with me, no notice of me, and we will fight for this. I also because she's talking to another a little close to temper, forbade her to another man on the phone, I know that my request was too much, in fact, I'm just saying that, in the heat of emotion, and don't really want her to do so.

Later she gradually changed a lot, I love to eat, she was learning to do, go to my parents house housework is a good, no matter how late I work overtime, she'll give me good, if I do not eat, she asked if I was no longer need her? think I left her. Apart from my friend, she isn't your friend. What I say is what makes me feel fun! I want to live a good life for her, because I know that she is because I care about I'll pay this much. But I didn't think 11 years later, the lovers lost, but more than one skin nanny. I do not like other girls, the final choice to break up with her. After breaking up with her and not used, several times I went back to his side, and even willing to wait for me to break up with a new girlfriend. I never thought

She will be with my mother, I left her can live very well this fact is completely unacceptable, and now she often went to see my parents.

"Drivers" on the "road rage syndrome"

Now the "drivers" more and more, as this group is increasingly growing, they shared the "Symptoms" are more and more obvious. This group of people, regardless of the petty bourgeoisie, zhishudali or elegant middle-class, or a combination of elegance pure celebrities often Lady, when they hold the steering wheel, are becoming hot temper, bad language disorder Biao. This kind of problems in the automotive world got used, and even the name has been called the "road rage syndrome".

"Road rage" Symptoms of

When the "road rage by" become noise-induced hearing loss, Visual fatigue syndrome, cervical spondylosis, after another common car syndrome, it will become widespread concern over the disease. "Road rage" and not a mysterious disease, its symptoms is definitely a lot of people have seen before: see not others drove faster — who throw overtaking or chaos and road, necessarily criticize bad language; also shameful car slow — to meet a novice in retaining road "crawling", the speaker must follow to Husky; of course, more to fight — if we come across a pedestrian or non-motor traffic offence, even a rough idea has.

"Road rage" reasons of

Today, the rapid development of the automotive industry, provided good conditions to drive, there are almost the same driving needs. Car lot, narrow roads, traffic will inevitably be pressure to meet some people chede, highly concentrated driving, all day long in such a high State, temper is wonder. While the exclusion of objective reasons, drivers suffering from "road rage syndrome" also has its subjective reasons. It is understood that the city's heavy work life stress, psychosocial aspects, including owners of personality traits, such as road rage of potential causes.

"Road rage" prevention of

Because the driver while driving spirit needs to be in high tension, set status, driving fatigue will slowly from physical to psychological, which is why the driver more susceptible of mental stimulation. So the driver you want to relax from the psychological self, the more distracting than relieve stress, but also for the sake of other people. You can try on the way to listen to the gentle, light music, or listen to the radio joke of the comic, like, you can make your journey easy. If you still feel often feel anxiety, eating or you can pay more attention to Regulation: long-term bland diet and milder, at the same time, eat less deep fried and rich food, drink cold water is to prevent "road rage syndrome".

(Editors: Dawn 1m1m)

Hot drink too much bone soup prone to kidney stones

Guangzhou high fat calculi hot weather

Guangzhou is the country with a high incidence of kidney stones, and farmers in the peasant and the high risk groups in. These are the reasons and the medical rules to follow.

Guangzhou is located in the tropical and subtropical transition zone, all the year round hot weather, the human body in order to heat will continue to sweat, but under high-temperature hot day, people sweat and particularly vulnerable to evaporation, thus causing serious water shortages in the body. Once is not enough moisture added too concentrated urine, the formation of stones. Liu Director further explained that this is because the urine concentration, become yellow, the salt will be a lot, when it is too saturated, Crystal will release, so it is easy to form stone. In fact, just east of tropical areas all over the world are kidney stones in high risk zones, geographic factors.

Outdoor jobs, drink plenty of water

Outdoor jobs, labour-intensive enterprises, due to prolonged exposure to sunlight or high temperatures, no overtime, below that drink rehydration, will become a high incidence of renal stones. Working in hot weather, people sweating body water, urine concentration. Some people simply do not have to add water. This is why many of the farmers and workers, the youth had kidney stones.

In addition, for the general population, it is best to drink every day 2000 ~ 3000 ml. Drink plenty of water with more exercise is effective in preventing kidney stones.

Infection also leads to renal calculi

Urinary tract infections can also cause kidney stones, this is because bacteria after urine acidification will create uric acid calculi because bacteria precipitation, crystallization, bacteria and dead tissue and pus formation for core layers covering stone. So if you have urinary frequency, urinary urgency, and other symptoms of infection should be active in the treatment of urinary tract infection, and to regularly review.

If the history of pain after with hematuria, or exercise after hematuria, should consider the possibility of kidney stones. In addition, the ultrasound scan is more easily found renal calculi and hydronephrosis.

High lime soup not to eat every day

Guangdong people like soup, but also have to pay attention to avoid side generates a kidney stone. Because of renal calculi of Guangdong is a high incidence areas, if also frequently eat bones, calcium-containing foods that are high in increases the probability of occurrence. Guangdong people like soup, soup, tend to select pork ribs, long time, eat too much calcium in the body will increase so easy calculus.

Prevention of Kidney stone to "shenshi"

Error diet is also one of the main reasons for the formation of kidney stones, experts use the "poor, rich also don't" to simply describe the formation of gallstones.

"Rich and stones," namely, calcium oxalate stones, "it 20 years ago, only about 10% of stones, now increased to 30%. "Experts say eat purine foods many forms of such stones, too much protein intake is also the cause of the frequent occurrence of stones, such as eating meats, seafood, shellfish, beer," relatively many male patients, and the men of social contacts, labor-intensive. "In addition, some cold plate, including the now popular edible offal, fresh pig complex, are classified as food easy calculus. Also note the "adjust diet eat spinach, beet, drupe, rich in calcium oxalate, less food, tea and coffee. It should also be reduced sodium intake, eating light, canned and processed foods to reduce consumption. Eat more potassium-containing foods such as bananas and other food.

(Editors: Han 1m1m SWE)

How do I submit my question

1 free registration to become a member of our website, use the upper-right corner of the free registration by filling out the entry after the girl with the necessary information and press OK.

2. successful landing by the "Hon" soon, according to the girl in "title" box office, write down all you have to ask questions of title.

3. in the "questions" in the dialog box is filled in with your questions.

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5. Finally press the I have to ask the girl was published.

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Daily 3-minute press show prospective point out slim arm

The first step--light scratches skin

The entire arm mild massage. Used on the side of the hand grip arm, top-down and gently rub the skin. Do about 10 times. Note: not too hard, just wipe lightly.

Step two--rubbing burning method

Used on the side of the hand, a lot of grip arm, thumb and other fingers crossed Circle methods used by the wrist muscles rubbed to the shoulder, especially on the inside of the arm muscles, axillary nearby Palm grasp after kneading 5 times or so. The medial and lateral do about 5 times. Note: each time you start from the wrist to shoulder turn a process. Don't be a massage of back and forth.

Step three-point finger press

Wrist and shoulder a few weight loss point, should begin by the distal finger press in turn.

As the saying goes: "one third of the hospital, seven, very resistant. "The importance of keeping visible. In many people's mind only old people need to keep in good health, but it is not that good health is a long way, earlier on this road, the more you benefit.

(1m1m responsible editor: yanxuelian886)

Psychological balance: self regulation 16 method

Some people on how to stay healthy boils down to four words: "good food, moderate exercise, limiting tobacco limited liquor, psychological balance." The first three words understandable, and actionable and that it is difficult to do well. However, the psychological balance is essential, it is the mental health of the premise. Mental health first is cognitive, psychological health is the key to physical and mental harmony.

China to build a harmonious society, harmony, not only to the harmony between man and man, the harmony between man and nature, but also people and inner harmony.

Nowadays, many people who lived in a kind of melancholy, boring life, one of the reasons is that they do not have the spirit himself from those disorders, irritation, pain and concerned things coming out, so they cannot make their physical and mental harmony.

Psychological balance is a healthy foundation

Mental health and mental harmony is the basis for its key role in the psychological adjustment. Psychological effect on the body, helps to maintain a dynamic balance of the body within the environment, conducive to individual adaptation to the environment. Importance of the modern Psychosomatic Medicine, and emphasizes the self consciousness to the body and physical effects of the initiative.

Self awareness is the individual and transgenerational significantly different, it is the core structure of personality development, is an advanced form of reflection. Self awareness is born there. Only through socialization process, individuals aware of their social existence, social status and social value, and on their own capabilities, features and future, will constitute an opinion-consciousness. Proactive self control and regulation functions, is self consciousness developed important flag. Self awareness initiative refers to the individual not only on the basis of objective evaluation and self practice feedback form on its own consciousness, but also according to self-consciousness to control and adjust their own mental activity and behavior. Such activities can psychological and physiological effects on the body, to physical and mental health.

Emotional and physical health, any emotions always accompanied by physiological and biochemical changes, control and regulation of emotion on physical health. Although no longer young people feeling like a child as easily fluctuating, but also to the youth post or middle age before levelling off. Self awareness level reached mature flag is can delay emotional attack and attack after moderation. Some of the companions for the subtlety of deep, emotions can not form in color, but if not intrinsic to digest the psychological conflicts can also result bonded depression suffer illness. Self awareness and control mood and understanding and to the objective evaluation and self-evaluation. Learn to be good at mastery of self, control and regulation of emotions, social development, is essential to the maintenance of physical and mental health.

AIDS: the fear of being social amplification

Map: Wang Rong has 25 years of nursing AIDS

35-year-old Haitian Lai MA is AIDS patients, once per month for the medication, her husband's death due to AIDS at home, she must be independent raise three children

"I am an AIDS!" This is buried in the hearts of many years of Xiao Li, he always wanted to say, but he didn't have the heart.

Xiao Li working for a foreign company, two years ago when he and his girlfriend to marry for love, the routine medical examination report "HIV positive" checked, suddenly everything broke.

As department head of Xiao Li, have recently been sent to the South work half a year, and really hot girlfriend he kept separately loneliness and boredom, and one in the bar in the encounter of women had "one night stand". A few days later, he had a fever, joint pain, muscle pain and other symptoms.

Prepare to commit suicide of Xiao Li apathy. Review from Ditan Hospital after he took a moat. When his cell phone suddenly rang, expect a call from the doctor. "No, I just don't add! who also forbid me to death!" Xiao Li heart and stone.

When he received a message, "Xiao Li, Hello, I'm Ditan Hospital Wang Rong head nurse, you don't do stupid things?!" This time it was also concerned about ourselves, or only one side of the turn of the nurses, Xiao Li desperate heart a bit excited. "Xiao Li, I have to go to the Henan AIDS village, are you willing to go with me to see where people are living? if you don't want to live, not bad these days. "SMS again. See these, Xiao Li decided to "die" for a few days later, go to Wang Rong.

Ren beijingditanyiyuan infection Center, head nurse Wang Rong, with 25 years of meticulous care of AIDS patients, patients ' minds as well. "The vast majority of people in the know themselves infected with HIV, will demonstrate the despair, anger and other violent reaction. However, Xiao Li too quiet, this is only one possibility, he wanted to commit suicide. "Wang Rong said.

Henan AIDS village line, let Stacey know AIDS again. "There is poverty, many people sell blood and infected. But in the face of the year, dozens of fellow infected fact of death, they are also gradually ground, maternity, and normal life. "Xiao said.

Dismissed the idea of death, and finally back to Li Jing's asleep on the train, he learned of their HIV infection after the first night's sleep. Later, in Wang Rong's encouragement, Xiao Li do the work of a girlfriend, wedding held correctly. "They're very happy, is preparing our guidance to children. "Wang Rong are pleased to say.

In article 22 on the eve of World AIDS Day, the Ministry of Health announced that China specific populations and some key areas have an AIDS epidemic situation, outbreak high is from high-risk groups to the general population. As of the end of October this year, China has reported AIDS 319877 cases, of which AIDS patients 102323 cases, death 49845 cases. Whereas the United Nations issued jointly with the World Health Organization's global annual AIDS investigation report also shows that since the discovery of the first cases of AIDS cases, global has 6000 million people infected with HIV infection, 25 million people died from this disease.

AIDS patients what? because many people treat them like the plague, avoid long, therefore unable to answer the question, "in fact, AIDS and other chronic diseases, you can control through medication, their lives and not nearly so big difference. "Beijingditanyiyuan dermatologists of STD and AIDS Center Director-LUN Wen-Hui said.

LUN Wen-Hui told reporters that AIDS is through 3 approaches to infect others, namely: blood-borne and sexually transmitted, mother to child transmission. If a normal transmission into the HIV (AIDS virus) tested positive for HIV or AIDS patient's blood, it is 95% probability of infection. Whereas a positive HIV-infected patients or incidence with a normal sex with the probability of infection, and there is a relationship between gender: male daughters of probability is 0.2%, the probability of lie male 0.1%, while the probability of passing men are better than these two. ”

With the fall of the ordinary "smell '," Allan Wen-hui, HIV is a fragile virus, which is sensitive to heat and dryness. In the dry environment, HIV will die within 10 minutes; at 60oC environment 30 minutes inactivated. If a patient's blood stained syringes immediately penetrated the normal human body, the chance of infection is less than 0.3%.

Wang Rong told reporters that once the nurse to AIDS patients after injection, needles fall just in nurses on the instep. Similar "equipment damage health care professionals" things from time to time, but after one month, three months of HIV (HIV) trace detection, these health professionals are not to be HIV infected. Experimental proof: AIDS virus vitality is weak, can only survive in the blood, leaving appropriate conditions will soon be killed.

In addition, isolated viruses in coagulation blood cannot long survive, mosquito bites are not contagious AIDS because of this reason. At the same time, the interruption of mother-to-child transmission process, existing medical level will be propagated down to a very low probability. During pregnancy and after production, to take measures to block between HIV-positive from 25% to 30% to 1%. LUN Wen-Hui told reporters that AIDS is divided into the infection, the incubation period and period. The existing "cocktail" can HIV incidence time indefinitely postponed, but also enable the infected body virus count down to not check

Out of State. "In fact, found earlier, most people can complete control through medication. In addition to the need to regularly review the hospital, their life and almost like normal people. "Wang Rong said.

"But now for many AIDS patients, social discrimination against them than a virus on their threats. "Wang Ke wing admits, many patients aware of their HIV infection after conceals, because they can't stand from friends, colleagues, family abandonment, lack of understanding or even considered suicide of extreme ideas.

Green sofa, pink walls, wooden floor, if not the wall "Beijing Red Ribbon House" signs, a press conference that went into the Conference Room of an elegant, a woman is on the phone. "You don't see it, she is AIDS, now is the Red Ribbon house volunteer. "Being a Red Ribbon House Office Director, Wang Jung said that she and members of the joint efforts of the volunteer team from the initial scores were expanded to twenty thousand people. "Our main job is to help AIDS patients regain confidence, face the reality. But our strength is finite, and if you can help more people understand HIV knowledge, using the ordinary mind to treat AIDS, is the entire community of human progress. ”

Wang Rong admits that their perceptions are not born with or experienced on AIDS of fear and ignorance. In 1997, Wang Rong was transferred to include treatment of AIDS infection Ward, she was terrified. "Each into the ward once I hats, masks, isolation, clothing armed now think of it is ludicrous. "With the expertise of the growing slowly, she walked into the special groups, many people are fond of her shift.

A 30-year-old woman, give her the impression is particularly impressive. "She's a bit dark skin color, but features quite Peugeot, always put the pillow on the bed and I chat. Later I knew that she was very wealthy, but because of the disease, and relatives are automatically ' disappear '. "Slowly, female patients start supporting Wang Rong buy newspapers, with fruit, there is a time to buy a few tomatoes," I too would like to eat! " Looking at the woman attacked expression, Wang Rong breathless.

In 2002, Wang Rong to chosen United Kingdom London Sunrise hospital learning, this is a modern hospital, their Holy · Stephens Center is the United Kingdom's most famous large AIDS treatment centres. Most Wang Ke-headedness, some details from the local people is reflected in the respect of the patient.

Waiting room floating light music, coffee, patients relying on the sofa watching magazine, make people feel that there is not a trance, but who's living room. And domestic stressed health care personnel instruments, clothing specification, the hospital to see medical personnel are dressed in plain clothes, sweaters, shirts, jeans, the only difference between doctors and patients, staff and the chest is hung with identifying name badge. In their view, so to visit people will feel more equality and relax, have a sense of security.

It's the rooms are not large, doctors and patients are one-on-one, doors can be locked from the inside. In the blood are the patient lying in bed, nurses stand operations down. But here a nurse is squatting on the ground, and the patients face to face-up. Nurses in blood process and patient talk: you smoked blood? nervous? know what time through results more pressure for a while?, needle, etc. Doctor wards or standing, sitting in the patient's bed, took the hand asking patients.

"United Kingdom learning experiences made me reconsider the AIDS patients in this special group. They need our respect, they have the right and normal life. "Wang Rong said.

After coming back from the United Kingdom, Wang Ke-wing more actively and to make friends in AIDS patients to understand their inner reality, as they solve life's difficulties. 12 May 2005, the international nurses day, Wang Rong received the 2004 annual United Kingdom "Bailey · Martin Award" of the certificate. Bailey · Martin Award each year to give a name in China's AIDS education, prevention, treatment and care of persons who have made outstanding contributions. Wang Rong is currently the only honored by Chinese nurses. Her cell phone is always 24 hours post, there are nearly 700 patients call. "They have a lot of people would contact me from time to time, chat about their recent development, I can't lose any chance of a listen. ”

Tsinghua University, Department of Sociology Professor Jing Jun, to further eliminate discrimination, should lead the public to AIDS as a chronic disease. "Human technology advancements, AIDS, uphold the medication, the situation is better than leukemia and cancer. Therefore, only when people know that it is not a fatal disease, can be a little bit of fears. Then you can gradually implement AIDS understanding and support. ”

Perhaps, AIDS Li Jia ming's remarks can represent the voices of all people, "if one day, I hand out, go to the hospital bandage, I can pretty well against the doctor said: I'm HIV carriers, please pay attention to disinfection, doctors and other patients are very quiet. If one day, I went to the Barber, my hairdresser said: I'm HIV carriers, please pay attention to disinfection, Barber and other guests are very quiet. That day, that is my holiday! " Wang Rong and all strive for people firmly believe that, although the day is long, but we'll come.

(1m1m responsible editor: Yue Jiang)

Calcium plus vitamin D should not have the risk of renal stone

United States the New England Journal of medicine recently published papers in the supplemental calcium plus vitamin D and risk of fracture that suit the calcium and vitamin D in women over the age of 60, the prevention of systemic various fractures are concerned, there is no statistical differences but significant side effects — kidney stones. This view and has a long history of medical and nutritional point of view is very different, aroused widespread interest.

According to the Chinese society of osteoporosis and bone mineral disease Committee¡¡¡¡President Meng Xun Wu faculty, clinically proven, taking the calcium can effectively improve human bone mineral density, prevention of fractures. Who also thinks that calcium as basic secondary drugs that can prevent osteoporosis. The address I think, and Bangladesh and rural residents daily calcium intake is only half of recommended quantity zhongguoyingyangxiehui, or need calcium supplement.

Vitamin D may promote intestinal calcium absorption, it is usually in the calcium supplement with vitamin D when combined. However, Chinese Pharmacological Society former Chairman Professor believes Zhengang, while calcium supplement with vitamin D is not appropriate.

"In fact, 99% of people do not lack of vitamin D, we daily as long as half an hour at the outdoor activities can be more than enough vitamin D synthesis. And overdose vitamin D causes anorexia, malaise, arrhythmia, nausea, vomiting and other poisoning responses. "Zhengang said.

(Editors: Han 1m1m SWE)

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(1m1m responsible editor: beat)

Enter the 30-year-old 16 pieces of anti-aging things will do

1, calcium supplement:

Experts confirmed that women after the age of 28, the calcium in the body to 0.1% annually-0.5% reduction. This period women daily intake of at least 1000 mg of calcium; if during pregnancy, lactation, plus to 1500 mg per litre. Daily multi use milk, kelp and shrimp, soy products, animal bones, vegetables, calcium supplement.

Friendly reminder: taking requires strict compliance with orders, so as to avoid an overdose, but have an adverse effect on the body. Some complex vitamins and calcium supplements, vitamins and calcium itself can produce synergies, as opposed to pure calcium supplement, the greater the benefits of taking back.

2. supplementary cellulose:

The female will often have constipation, obesity, and so on. Cellulose can give women avoid worries, it's in the bowels, detoxification, blood fat, the effectiveness of prevention and treatment of obesity.

Common food of cellulose content as follows:

Vegetables: shoot the highest class of content, bamboo cellulose content reaches 30-40%, more than 40% of pepper.

Fungi (dry): cellulose content, songmo nearly 50%, 30% or more in accordance with the minimum number to arrange for: black, white fungus, mushroom, fungus.

Fruit: hongguo stem content up to nearly 50%, and secondly there are mulberry, cherry, jujube, black jujube, jujube, jujube, pomegranates, apples, pears.

3, Supplement, folic acid:

Pregnancy, childbirth, women lack of nutrition, B group vitamins folic acid is a member of the human body cell growth and Division one of the necessary material, you can mitigate the nutritional deficiency.

Rich in folic acid 5 types of food: green vegetables, fresh fruits, animal foods, beans, and cereal.

4, driving safety facilities when wearing:

Work in the increasingly important role, but be sure to drive and ride all you want to wear a seatbelt, do not use cell phones while driving, which can keep you away from the accident, the protection of youth.

5, building high quality sex life:

State-of-the-art age reduction agent, it can relieve stress, relax. Security life between husband and wife to 116 times will make your real age young 1.6 years.

6. eat breakfast:

It can effectively promote metabolism, blood and immune system the best young, it includes cereals, fruits, dairy products.

Recommended beauty female breakfast best choice: a glass of milk (yoghurt) + two slices of wholemeal bread + eggs + carrot (other fruits). This is just one example, is not absolute and can be combined according to their own needs, but it is best to keep the daily breakfast with: 1 copy of beans (milk) + 1 cereal grains + 1 eggs + 1 servings of vegetables fruits.

7. diet:

4 servings of fruits per day, 5 servings of vegetables, eat twice a week. Back to omnivorous, continue to consolidate your 20-year-old lay the basis for the immunity when.

8. keep the dog:

Accompany it walks the dog's owner has low blood pressure, cholesterol, psychological state, always keep longer.

9, go to bed on time every night:

The best sleep every day regular sleep 7 ~ 8 hours.

In General, sleep typically have 3 gesture, supine, lateral, and stomach. For women who are the best sleeping position is lying to the right.

10, take time to do aerobic exercise:

You can increase the heart-lung vascular activity: walking for an hour or a day in the short time intensity exercise, weekly at least consumption 3500 card heat.

11, enhanced power and flexibility of the exercise:

As a practicing yoga, pull, such training to maintain bone density, prevent aging bones.

12, not in a hurry to get:

Wake up in the morning, after stretching, let the spine is also the time of the "Awakening", which could avoid back pain, maintain good posture.

13 maintain stability of ideal weight:

Experiences birth, your weight is not more than 20 years old and now need to slow and lasting weight loss.

14, after a forced myself to movements:

15 minutes for example find a clean kitchen, work. This is a simple and effective to maintain weight and stability after another method.

15. do not sedentary:

It is said that sedentary will sit out the large PP, hang on the heart and blood vessels.

16, taking VC and VE:

More than 1200 mg daily supplement of vitamin C, 400 international units of vitamin E. These are two of the most important antioxidants, combined with medication can reduce the blood vessel wall of harmful deposits.

(1m1m responsible editor: Yue Jiang)

Beauties of mental health care five!

Live young healthy eight conditions beauties to meet Theodore offers many benefits, and health care purposes, first of all you have to keep from adjusting the mind, mental health. There are five kinds of psycho surgery worth recommending.

A friendly operation

United States well-known psychiatrists Si fu-Williams study found that angry and envy of women than character calm calmness, trust others female death likely to out 4 times, this leads to peer unfriendly women more vulnerable to the conclusions of the early pawn. This is because the friendly attitude of the human nervous system can bring excitement level in an optimal state, can promote a number of endocrine beneficial hormones, enzymes and lysophosphatidylcholine in which substances can make blood flow, neuronal regulation of excitement to the best State, thereby enhancing the body's ability to control disease. Not friendly female often complain about the bad person, day, to anger burned, eliciting shenxian and massive release of stress hormones, vasoconstriction, heartbeat, muscle tight, resulting in a bad mood, resulting in a vicious cycle of psychological and behavioral. Therefore, promote friendly attitude to the methods of modern beauties of particular importance.

Second, the broad mind

By creating an enabling their relaxed working and living environment, to maintain the State of mind, in order to achieve the purpose of life and health. If a person's value dislocation, fame and Fortune with heart, narrow-minded, short-sighted, the day before is depressed, grey, dull, boring life, see community are dark and dirty, the passage of time, the person will lose on the life of aesthetics, the heart will be filled with dark, hatred, envy and resentment. Such people, no matter where it goes, its living atmosphere cannot be harmonious, and relaxed. To this end, the collar to do a correct values of woman, then it should have good mental quality that harmonious mind, light done to fame and fortune to people around magnanimous. There is no crisis, less wrong, she is living atmosphere around will be harmonious and relaxed.

3. give Yi surgery

A tendency is a bad way of life, and traditional Chinese medicine believes that the "hunger, food, labor, IL" four persons. As life's stability and prosperity, people Hat than in the past have significantly improved, eat about nutrition, live talk comfort, line that goes, Gao Liang thick taste, comfort, less-often resulting in "Il disease". A person suffering from IL disease, mostly "full day, doing nothing". Boring, daily change, not the lazy lie-ins, is sitting motionless. Folk saying: "sat, sleepy, sleeping, etc. "Collar Yi diseases is diligent, Lao, it is important to overcome the dispirited, discourages of negative emotions. Should be selected according to their own conditions, learning a second foreign art, daily schedule some housework and exercise of sports!, health promotion.

Do you have a "personality profile"?

We each person's psychological characteristics, the recognition of objective objects also will demonstrate different characteristics. Skills, temperament, personality characteristics, constitutes a difference in people's psychology, personality psychology.

Take the temperament types, according to the traditional classification, can be divided into the following four typical types are:

More blood quality (lively): Agile, easy to adapt to environmental restlessness. Its characteristics are passionate and have a significant performance, responsive, adaptability, attention good transfer, with clear extroversion.

Bile fluid (excited): have a very high excitatory and inhibitory processes are relatively weak. Therefore, the performance of the acts, this imbalance were straightforward, passionate and energetic, but temper, emotional impetuous, good provocation, mood changes, have the extroversion.

Mucus quality (quiet): they bad flexibility, comparison of retardation; they features quiet, stable, balanced, strong, they better stop myself, to comply with the order, and good patience, emotional not exposed, with inside.

Depression and mass (weak): you cannot put up with too large or too small for nervous. Emotional experience rich, sensitive, delicate, with inward.

Temperament in human activities not decisive, but it does affect a person's suitability for some occupations. Therefore, in the selection and training of staff, the determination of temperament, this should contribute to increase productivity and avoid waste of talent. As in the selection of firefighters, pilots, note that test their tolerance; selection of public security, reconnaissance, attention to test their emotional stability, sensitivity, etc.

The modern Manager there are two important tasks, one decision, one is the employer. To properly select, distribution, promotion staff, there must be personnel of personality has a comprehensive understanding. How can science and comprehensive understanding of a person's psychological characteristics? now professional counseling service agencies, or of various schools of dedicated psychology research institutions, which can be one of the society of individuals to provide counseling and psychological evaluation service for students provides psychological guidance establishment "personality psychology archives". Thus, there is a personality profile and personalized psychological guidance, we can on its own personality, personality growth process, trends have scientific understanding.

"Personality profile" on the students ' career choice an important guidance. School students set up archives of "personality", on the one hand you can tie in with the family and the principal against the principal's personality, expand individual education; on the other hand, students toward society, through the "personality profile", you can implement on their own individual psychological characteristics of scientific understanding, according to his own personality and psychological features, select the appropriate, consistent with its own personality, to establish their own proper direction of development.

"Personality psychology archives" on human resources management are also essential. Human resource management is one of the qualities and abilities as a resource to be managed to best use, the quality and competence in their jobs and give full play. However, our human resources management is a personal management, personnel selection and training of staff, mainly based on the job, professional, and rarely consider the employee's personality and psychological characteristics and the occupations, jobs are proportionate. If we would "introduce individual psychological archives" areas of human resource management, you can easily master the enterprise staff's personality characteristics, you can more effectively on the basis of its professional and personality characteristics of the optimal arrangement of workplace, the employee training plan. This not only employers have a positive meaning, and the development of the staff I also have a positive meaning.

Modern business advocate for the people-oriented, more is to take the "Psychology". Zhu Yuan Hongqi/na

(Editors: Dawn 1m1m)

Clinical manifestations of alcoholic hepatitis

1. symptoms

Alcoholic hepatitis often near future before a concentration and excessive intake of history, there are obvious abdominal distension, body scrub and weakness, loss of appetite, diarrhoea, nausea and vomiting, abdominal pain, weight loss, some patients with fever, leukocytosis (primarily neutrophil number), like bacterial infection. Lischner analysis 169 cases of alcoholic hepatitis, loss of appetite and 77%, 55% of the heart to vomiting, abdominal pain, weight loss 46% 435.

A medical institution admitted 24 cases of alcoholic hepatitis cases, drinking years 8.5 years ~ 21 years. Equivalent to drinking precision 60 ~ 200g/d, average 117g/d. According to the aforementioned pathological grade 24 cases, mild 15 cases of moderate to severe cases, 6 3 cases. Their average duration respectively drinking and the average amount of drinking sperm are obvious differences in the statistics of.

Second, the signs

To jaundice, liver enlargement and tenderness for the characteristic, a few splenomegaly, ascites, pale grey, pink, Spider Nevus, etc. Have liver dysfunction is obvious, ascites occurs neuropsychiatric symptoms. Lischner report 169 cases, hepatomegaly, jaundice 81% and 77%, 59%, fever ascites 56%, 55% of malnutrition, upper gastrointestinal bleeding esophageal varices, 22%, 12%, 10% mental symptoms.

A medical institution admitted 24 cases, abnormal enlargement of 58%, 50% of drinkers face, ganzhang 46%, emaciation, spider 46% 38% 33%, jaundice, splenomegaly, ascites 12.5 21%, 1 case of esophageal varices, esophageal vein show 2 cases, heat 1 cases 38.1 degrees Celsius. Literature reports most hospitalized after as patients with fever, fever also stop within a few days back to normal, but individual patient fever of up to 4 weeks.

As for the pathological changes in light, medium and heavy degree and clinical investigations, the relationship between 24 cases from the laboratory to check the project including AST, ALT, ALP, GGT value increase (mildly alcoholic hepatitis to 43% to 72%; moderate 60%-80%; severe 100% increase), and prothrombin activity decline. Clinical signs: weakness, pain, liver dysfunction, impotence, liver enlargement (mildly alcoholic hepatitis a 36% to 71% hepatomegaly, moderate hepatomegaly 2/3 full with moderate or severe hepatomegaly) are also available for reference.

These checks are non-specific, so specific patients, only rely on these non-specific changes are to distinguish light, moderate and severe is not exact, conditional should do a liver biopsy to help distinguish the severity level.

(Editors: Han 1m1m SWE)

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In the drop-down box labeled select title, contents, author of three finding items

Enter the markup you are looking for the problem of keywords.

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(1m1m responsible editor: beat)

Good mentality of the most important women's health-preserving precious book

Cry: cheap facial water

Cry can ease the burden of mental and emotional tension. Tears procedure to protect the eyes from all kinds of dust and toxic gases, there is also a beauty treatment. Scientists have confirmed by experiment. They think: cry with lacrimal gland function can achieve good cosmetic results, and will help eliminate wrinkles and maintain youthful vigor. Survey says: the crying of women than not crying woman youthful. And cry more, more youthful. No wonder people call it the "cheap tears and magic beauty of water".

Sex: Add to the beauty of a woman

From the physiological point of view, and love for adding to the beauty of a woman with miraculous effects, but of what mental cosmetic efficacy, but little known. Studies show that sex is a phenomenal beauty therapy. Men and women are, in particular in sex before the pupil will zoom in, and his eyes lit up, feel better, the breasts will become larger, supporting breast chest also slightly fibrillation; secondly nostril wider, and thus can do a deep breath and inhale more oxygen to cells. According to the determination, at which point the body temperature will rise in 2-3 degrees, blood pressure, blood circulation, apart from the body too fat or heart disease, several physiological phenomena will make you feel alive all over.

Optimistic: good psychological characteristics

Optimism is a good psychological characteristics, can get rid of all the suffering and unhappiness, giving the life of courage, confidence and strength. Medical scientists think: pleasant emotions make people feel at ease mental state, is beneficial to the human body to various hormone secretion of normal, to adjust the excitement of brain cells and blood circulation. Therefore, it should be examined from right to create a "music" in mind, trying to open up the channels of the "music".

Talk: spiritual consolation

Talk is a feeling lonely, a self psychological adjustment. Life never perfect give people, families are difficult to sing songs, the everyone is difficult to read. Inside overload pressure, time to damage their own mental and physical health, and timely to friends, colleagues, psychologists, mental hotline to talk, you can chop and stasis of knot so frustrated soul get the comfort, the emotional wounds are healing. Therefore, people should learn to talk, open hearts, atresia of fill up in the heart of anger, pain and hurt to have a good, definitely, pent-up others understand and persuasion, clearing the soul of gloomy, regain mental balance and life of fulcrum.

Amnesia: the out of frustration and pain

Dwelling on the old disappointment is fragile, lost in the painful memories is lamentable, forgetting is a cheer, is a mature, is a kind of detachment. Therefore, everyone should take the initiative to forget that life has to own unhappiness and suffering, and clear the mind of the undercurrent, easy to test again, fully enjoy the variety of life.

Tolerance: the magic of communication

Tolerance is brewing honey life wine is to remove barriers to communication and emotions. People living in society, there will always be conflicts and disasters, such as husband and wife, neighbourhoods, colleagues are not harmonious, will make people into feelings of marshes, negative emotions, even forming hatred. In being misunderstood and hurt, instinctive reaction is revenge. However, anger, revenge while reducing the load on the heart and a good while, but be contradictions. Therefore, in the life and work to avoid mess up, the most sensible choice is tolerance, tolerant, Itno, hatchets end wars, thereby reducing the psychology of poor sexual stimulation, this definitely beneficial for physical and mental health.

(1m1m responsible editor: Yue Jiang)

Women must take note of several mental disorders

Women due to its own physiological characteristics and special social and environmental stress, mental disorders, mental disease occurs more than men, according to foreign psychologists, psychiatric therapy patient men and women, the ratio is approximately 1: 2, women than men. Domestic psychology workers survey also has the same result.

The logic of mental illness 7.73%; women total prevalence 11.7%. Visible, the incidence of mental illness in women significantly higher than that of men. From the psychological point of view, that cannot be made good with the surrounding environment of suit of psychology and behavior, is a sign of mental illness. Common mental disorders in women, there are the following:

Hysteria

Hysteria is also called the hysteria, mostly by strong mental stimulation, psychological harm caused brain disorders, mental metamorphosis. Women suffering from hysteria to demonstrate awareness of fuzzy, intermittent laughing, nonsense. Reacted strongly, grab your hair, bite clothing scolded, rap, toss, wall, unscrupulous. Patients also appear in varying degrees to movement disorders, sensory disturbance. If suddenly worked or whole body straight limbs, blindness, deafness, aphasia, etc. This is the prime of life in patients with most to women in the majority of rural women.

The who mental health experts pointed out that: everyone has its specific character. Different personality, not only in relation to my life, learning and work, and often with the mentally ill are closely related.

Neurasthenia

Neurasthenia is strained by long, thought such heavy burdens on the negative emotions, and extreme fatigue caused by neurological disorders of the brain advanced a disease.

The psychological manifestations of neurasthenia exception is: headaches, dizziness, irritability, both easily excited and easy fatigue, difficulty falling asleep at night, apathetic, attention is hard to concentrate, memory loss, emotional, etc.

Depression

Anyone may be due to various factors around this disease. Depression of concurrency, usually several physiological and environmental factors interact with impact. In addition to the psychological and environmental stress, depression patients because of cranial nerve conduction substance serotonin deficiency, in frustration. In the past, mental illness on society or the burden on individuals and the pressure is often overlooked. But currently, mental diseases, including depression, have seriously affected the global community. If you are still not willing to confront, face up to the depression that can result in damage to, the disease will be easier to exploit, erosion and helpless, put them into the abyss.

This disease is the result of long-term depression, anxiety and nervous reaction, mainly has the following characteristics:

1, physical and physiological reactions, such as lack of appetite, insomnia, fatigue, have a look slightly hunched posture.

2, awareness and motivation of the negative reaction, such as low self-esteem, negative or self distortion, always think life without hope, lack of motivation.

3, emotions and negative reaction, such as blues, emotional indifference, love, sad and cry.

4, delusion, suicide ideation, always feel that their existence has no value.

Anxiety disorder

Anxiety disorder is in family life or work in frustration, their loved ones died, interpersonal conflict, strong psychological factors stimulated. Patients with abnormal mental performance is: a heavy heart, insecure, and always feel that other people in hazard themselves, often feeling the worst thing is about to occur, an enigmatic calamity, but often upset, restless. At the same time, associated with autonomic nerve dysfunction and somatic symptoms. If your fingers numb limbs hair cool, chest pressure, loss of appetite, stomach burning feeling.

Climacteric syndrome

Female menopause also called menopausal, means the last menses and after a period of time.

One's life to experience two hormone fluctuations, the first wave is a "high tide" sex hormones, it allows people from young children enter adolescence; the second wave is sex hormones "tide", it allows people from Prime to menopause.

"Tide" sex hormones in women between 45-55 years old, men generally in about 55-60 years old. This period, male climacteric symptoms reaction generally not obvious. Women, menopause, atrophy of the ovaries gradually decline, hormone secretion, decreased Gonadal function until stop ovulation, menstruation. In this process, due to endocrine passing disorder, affecting Central autonomic nerve function, so that the activities of the imbalance of the nervous system, to adapt to the outside world, this is women's hormone decrease psychological fluctuations when stirred.

Climacteric syndrome symptoms, psychological, mental tension, irritability, mood, anxiety, irritability, etc.; suspicious from the physiological aspects of looking and feeling hot and now cold, headache, insomnia, Vertigo, tinnitus, nervous trembling and stiff limbs, God fatigue strength, etc.

Proof of medical psychology, mental factors are "important" climacteric syndrome disease conditions. In addition, the "menopause syndrome" before many patients with diseases of character flawed. Beijing University School of medicine have statistics 41 patients, 44 percent character as narrow-minded, sensitive formality, taciturn, love and sulked. Therefore, to avoid or reduce menopausal symptoms of discomfort, pay attention to their own psychological adjustment section, very important.

(1m1m responsible editor: ilgar)

Expert reminder: foster children's mental health to the attention of the "ten"

Psychologists generally believe that childhood is a healthy psychological's golden age, habits and behavior patterns are laying the groundwork in this period, if you ignore a child's mental health, the development of the child later will cause adverse effects. To this end, the expert advise, inner mental health association, foster children's mental health, you should note the following:

First, don't be overly concerned about their children. This easy to make child unduly self-centered, believes that everyone should respect for him, the results become conceited person.

Second, don't bribe kids. To let the children who know the relationship between rights and obligations, not their obligation cannot enjoy rights.

Third, not too close to the child. Should encourage children live together with their peers, learn, play, so you can learn to get along with people.

Don't force your child to do some things cannot be competent. The child's self-confidence mostly by doing successful and force them to do a force can and do, only against their self-confidence.

5. don't be too harsh, demanding the children even scolding. This will enable children to develop low self-esteem, timid, avoid unhealthy mentality, or rebellion, cruelty, lies runaway and other unusual behavior.

6. do not cheat and meaningless intimidation of the child. Frighten children lose their parents in the kid's authority.

7. don't criticize before small partners or laugh at children. This will cause a grudge and shy child psychology, damage a child's self-esteem.

8. don't be overly praise children. Children work achievements, a table can be too much praised approval will bring children from the adverse psychological flirts.

9. don't be child temperament. This will make the child sensitive suspicious, emotional instability, timid falter.

10. to help the child to the analysis of his environment. Help your child to resolve difficulties, not replace them overcome their difficulties. Teach children to analyze and solve problems.

(1m1m responsible editor: olol)

Treatment of hepatitis b don't just seeking "yin"

Various hepatitis b treatment of so-called negative conversion is hepatitis b treatment efficacy in the most complex and least obvious, easily lead to treating disorders.

Scientifically speaking, the most likely to turn negative hepatitis virus index is e Antigen (HBeAg, "dasanyang" in the second) and hepatitis b virus DNA (HBVDNA, indicates that the virus replication level indicators). HBsAg ("dasanyang" in the first) to cloud unlikely HBcAb ("dasanyang" in the third) was almost impossible to go negative, even if it is overcast, still need observation to cloud is a transient or permanent (a too-often temporary, a withdrawal but Yang), is a variation of serum to cloud or overcast, in the case of variation to cloud is not good.

Because hepatitis b virus in patients affected by the action of the immune and drug, gene encoding error prone and virus mutation, variation is the result of the proliferation of viruses, the loss of immune control is an important long-term serious consequences.

As a result, the current hepatitis b treatment should not be blind pursuit of overcast, the treatment targets should focus on the prevention of illness continued development (such as chronic, fibrosis, cancer).

(Editors: Han 1m1m SWE)

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(1m1m responsible editor: beat)

The most simple eye exercises

The first section: rubbing chuanzhu hands thumb screw surface point at both sides, respectively, the remaining fingers natural relax, fingertip touch in the forehead. The password with the music rhythm massage points, each make a circle, do four to eight. Section II: press jingming hands forefinger threaded surface point at both sides, respectively, the remaining fingers natural relaxation, grip, a hollow fists. The password with the music rhythm and bottom pressure point, shoot, shoot to do four to eight.

Section III: rubbing hands four white point the index finger thread surface point at both sides respectively, the thumb touch in mandibular SAG, remaining fingers natural relaxation, grip, a hollow fists. The password with the music rhythm massage points, each make a circle, do four to eight.

Section IV: massage temples scraping on orbital hands thumb screw surface on both sides respectively, the rest of his natural relax, bent fingers. First with thumb massage temples, each making a circle, the four circles. Then, thumb, index finger of both hands to the second joint on the inside, a little hard to scratch from the brow brows, two beats scraping once, even shaved twice. So, do take four to eight.

Section v: rubbing fengchi hands forefinger and middle finger of threaded surface point at both sides, respectively, on the other three means natural relaxation. The password with the music rhythm massage points, each make a circle, do four to eight. Section VI: kneading earlobe toes grasp with both hands my thumb and index finger of threaded surface squeeze the earlobe the centre symbolises the eye cavity and the remaining three means nature are close to each other. With music password, use the thumb and index finger in rhythm kneading acupoints along feet all toes do grasp the movement, every shoot once, do take four to eight.

(1m1m responsible editor: Yue Jiang)

What is a platonic love?

Platonic love, also known as the platonic love, to Western philosopher Plato named a heterosexually spirit in love, the pursuit of carnal minds, exclusion. By Marsilio Ficino earliest in the 15th century, as Socrates love of synonyms, used to refer to Socrates and his students love relationship between.

Plato believed that when the flesh and the soul reject longing for the truth, this idea is the best. When the soul is the infection of sin in the flesh, the desire of the people's quest for truth will not be met. When humans do not have the strong demand for carnal, the mind is calm, lust is human performance in space, is the nature of each organism, one reason is the so-called higher animals, because human nature, animal, human nature and strong in the spirit of sharing is good, is the moral.

Platonic love have the following meanings: 1. the ideal of love (figurative extremely romantic or simply unable to realize the concept of love) 2. Pure spirit instead of physical love 3. Equality between men and women love 4. In this world there is one and only one person, for you (you), she (he) is perfect, and only for you (you) is perfect. 　　This means that any one person, has its perfect object, but only one. The first meaning of the most commonly used, but is actually a misunderstanding. But now that everyone is so used, or even another significance. This misconception comes from Plato's a famous book "Utopia". 　　This book discusses how to construct an ideal country, because it may be too idealistic and difficult to implement, so someone to interpret what is platonic love. The second meaning is always used, but basically it is a misunderstanding. 　　This misconception comes from Plato's metaphysics, he thought the idea of what is real and we see the so-called "real world" thing but is not real.　　The third and fourth meaning really is Plato's view of love or sex. Plato thought people lived and died in the truest sense of the world, where everyone is full of men and women, fitness, to the world we are split in two. So people feel that if we lose, trying to find their own "other half" (this word also from Plato's theory). 　　Plato also used this to explain why people will have a "Romance". In his theory, not the half of the more important, so that men and women are equal. Furthermore, the concept of world you (you) of the original and the other half is for you (you) the perfect object. He/she is in a corner of the world, or are looking for you.

(Editors: Dawn 1m1m)

Workplace fashion "rare" decompression method

Workplace stress is everywhere, so all kinds of amazing decompression mode also abound, some let you relax, but some of them in sabotage. Clever people to alert the workplace, don't vacuum while suffering for others.

Big collection of rare decompression mode

Ms. healthy: study yoga, men learn Bellydance: twisted shake hip, hip and waist like a snake-like flexible swing, is said to be the latest men's decompression.

Stimulus type: rock climbing, running, go to the countryside for excitement, challenge, blood pressure hormone metabolism went out and added to let you stabilization of anti-anxiety hormones that can make you more energetic.

Use decompression tool: carry a vent balls, depressed when the pinch a pinch, too much pressure, try to break it. In recent years, and pop up pillows wars, Xiao-vent gas Center, room, where you can extract the crazy jiehen.

Laugh laugh in the family: healing the Division of professional guided learning release pressure "decompression laugh", whether it be crazy laugh, or slightly teeth, as long as the heart, you can release the pressure in the laughter.

Cry family: the pressure is too high, to find a place where there are no people weep also fine. It is said that cry therapy in the appearance of white-collar workers in very popular weekend hours, or sometimes a field at a time when the burst into tears, will cause emotional stress in the body of harmful substances are excluded.

Pinch pinched family: two months ago, the city of springing for a group of young people so that they look when I oughtta supermarket shelves of instant noodles or cookies, or to the Cola "gassing" pinch flat-it. They claim to be doing great satisfaction, effective release of pressure of work. But to destroy morality to decompression, once the law will be punished, it is not a good way.

Human pirate ship: this is the latest in Russia popular decompression game. A group of men and women, standing at a sufficiently high railway bridges, fasten ropes, when the train slowly coming, they suddenly sprang a jaunty, jumped off the bridge, they were in the decompression of crazy stimulation, but also really frightened by the train driver and the passengers, not good but also caused the accident or take on life.

(1m1m responsible editor: dongdong)

Woman's menstrual period iron is the key

Red blood cells is an important component of blood. It is an important tool to transport oxygen. And this is the main function of the hemoglobin in red blood cells.

While the iron is an important element consisting of hemoglobin, the loss of menstrual bleeding, from diet must receive enough iron in to supplement, women with menstrual periods, daily need iron content to 18mg, those menorrhagia and menstrual disorders, demand more every day.

If, we do not attach importance to add iron, would result in women (especially girls) iron deficiency anemia. In addition to the attention of the dietary supplement rail (such as eating animal liver, heart, kidney and lean meat, egg, soy products, and other iron-bearing more food), you can also take in some iron as appropriate, for example: Red peach K shengxue, compound Wuji capsule; if you have already appeared the anemia hemoglobin less than 11g/dl, and the diagnosis and treatment of the chronic blood loss is caused by iron deficiency anaemia, iron supplementation can also be taking blood of Western medicine.

(Editors: Han 1m1m SWE)

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(1m1m responsible editor: beat)

Health should be 16

Regular exercise, perseverance, can remain strong vitality. In fact, even our lives daily actions, if a little attention, seriously, the passage of time, can also play the role of fitness and disease prevention. The thrust of the Ming dynasty built age, "a book documenting the personal fitness diaoshe 16 method.

The combination of these 16 method described in real life.

Surface should be more polished: means hand rubbed surface. Every morning, will rub hands, like the wash, clean the face of more than 10 times, so that the face feeling a slight fever. Regularly clean the surface, the face of qi and blood flow line of the week long period, the Red shiny face, while at the same time, with the Elimination of fatigue, encouraging the role of the spirit.

Send to many comb: means hand comb my hair. Ten fingers hands into the hair, such as hair-like, front-to eventually return to the summer by rubbing his head. This is a self massage. The head is human Yang channel (by: property is Yang Meridian) party, often hair, can stimulate the head meridians, the circulation of qi and blood, cool, clear mind.

Eye to eye with constant migration: refers to the rotation. By: eyes, eye turns 9 times from left to right and from right to left-9 times, and then, with eyes closed for a while, then suddenly open your eyes, breathe, and was off. Do it over and over again every day, you can improve the eyesight liver.

Ear should always play: two hands hide ear, the index finger on the middle finger snapping, down 10 times, and then suddenly at a loss for words. Elastic ears to prevent hearing loss, strengthen memory.

Tooth should often tapping: upper and lower teeth with tap, called "percussion gear" waking every morning, you tap the tooth 36 times, once in a row, you can make the teeth strong.

Mouth should normally closed: every day are often closed to transfer pricing, tongue, palate, breathing evenly and allows the body gas machine smooth, fluid from the students.

Jin Yi Chang pharyngeal: Jin means mouth and body fluid. Usually, the mouth has the body fluid, ready to swallow. Mouth and body fluid has a key function of spleen, promotes digestion. Thus, each morning, to stir up and down the tongue, palate, drum cough rinse mouth with pending body fluid, can be divided into eight swallow, good for the digestion and absorption.

Gas should always mention: as the nose breathe gently do in reference to anal action, pause, or slowly exhale. Often do mention gas action is beneficial to the body-machine movements, to fitness and disease prevention. For the elderly, often mention gas can improve health and anti-aging.

Heart Yi Chang Jing-: calm, mild blood, emotional disorder, keep the mind quiet, exclude all distracting thoughts, to tone the mind. There are a number of times a day can get down to tranquilize the rest, you can make the mind clear and quick thinking.

God it is everlasting God, here is the main means of emotion, thought, often keep mental peace, emotional comfort, not excessive worry, no worries melancholy, often remain optimistic mood, you can least seven emotions of Eng so healthy.

Back to often warm: back to the home, at foot of bladder through Sun, people feel the cold, starting from the back, the back keep warm, you can prevent colds, the two can gushen strong waist. Usually people are wearing various vest is back warm protective clothing, infirmity, is particularly desirable.

Abdominal Yi Chang mo: each to dinner, hand-rubbing, left and right rotation friction abdominal all 30 ~ 60, helps digestion. Usually frequently Mo, can serve to eliminate abdominal distension, prevention and treatment of constipation.

Chest should always protect: the chest is the heart, lungs, so usually should pay more attention to avoid all kinds of trauma and loss and chest. And, often by hand so that friction chest, wide chest and Qi, increased heart and lung function.

SAC to often wrapped tightly in both hands: Pocket "kidney" (scrotum), closed polls, often, to tone the Shen Qi, gushen strong waist.

Discourse is yishao: many words, silent the gas consumption of the oxygen. It is usually more than speech too.

Dry skin Yi Mu: hands, rub rub rub all over the skin, like a bath, therefore calls stem bath. Enables all immediatelly, shujinhuoxue, skin hydrating and elastic.

The Dharma that daily life is very easy to do, but the key is often a long line of, health fitness, even off illnesses. This approach was rooted in historical Jin sui, according to legend, the more effective inspection, it is handed down since.

(1m1m responsible editor: gaohua)

Revealed the secret of the ancient and famous young

Lu

Lu is China's longevity poet, longevity and eyes, particularly in his later years, an old man can "was burning on the word" is a miracle. The reason that I believe are one of two ways:

The exercise period of the "young teen to learn sword white ape Weng, had broken the floating ten years. "The army tour and subjects, the Decade went hunting and shooting, as often, the sense of a poem in the spring that traces his prime time for a variety of fitness activities.

Long-term regular lifestyle, daily activities is varied his poem goes: "the ancients in the forests, shot since it's draw. Although I am forced to mao, Qin Shin also in learning ". The poem shows "Qin Shin" health point of view. The so-called "hard" is the appropriate activities, "Shen" when is good words and accomplishment.

-Min

· Health hundred Word Ming

-Min 100 words of good health, Martin summarizes the people want to live a good and happiness, hat, Huajun, should follow the following rules: to widow spirit Shuang, thinking more blood. Small cup in disorder, patient injury-free. Remove your custom service, rich from Thrifty. Gentle final Yi Ji, raped will recruit disaster. So true gentleman, knife bite or a curse. Secretly break the arrows in some stay well behaved. Character to be bullied by the heart Mo upgrade, the reason for this. Mills will break out, hsiang to harmony. Ann places no humiliation, the non-mouth open carefully. The world according to this language, disaster back Fuxing.

· Calligraphy in good health

-Min is a calligraphy fans and calligrapher, he learned books have had such a famous saying: "you wish to book, when the program to listen to, taking into account his righteousness and hearts. "The acquisition of books, the heart to completely quiet, eliminate all distracting thoughts, idea is highly concentrated. Acquisition of posture on the elderly, is also a kind of delaying is not degraded exercise method.

· Wine and health

Wine was the ancients called health wine, not only very popular drink-min, but also personally made the Governor. Minister Wei Zheng is good at making wine, he personally write poetry in praise of wine Wei Zheng brewing "Chin, drunk not wake up, smell of unbeaten in ten years."

Emperor Qianlong

Qianlong when 60 years of the Emperor, and lived to the age of 89, which in Chinese history cannot be regarded as a miracle, and he focuses on health are inseparable, and medicinal drinking various longevity, is he keeping in one of the main method. According to the medical records, Qianlong emperor Qianlong favorite drink regimen for turtle age wine store and wine song ling, spring, the former may off illnesses, Yang kidney, nourishing, fitness, while the latter is invigorating and Qi, the spleen and soothing.

Zeng Guofan

Health first in yangxin, great to widow wants Yang Xin Zeng Guofan, in the family: "health with less irritation. "He also used the" sit in "way of fighting yangxin, even in critical condition, the transaction is still busy time each day will persist.

· Diet

Zeng Guofan in eating stands for "eating" and "vegetarian" and "light". Daily life more to vegetarian food and vegetables, "often feed old rice to therapy and spleen deficiency". "We need meat to yefan light vegetables soup and stew for a second," he warned the children "yefan not meat, vegetarian, health of Yi, and wealthiness of it".

· Hyperactivity, Learning Lab

He believes that human activities are the blood and, through the channels; fixed the disease-delay. Every day he walked a thousand step after sticking. He also warned against their own children, daughter-in-law, who grow vegetables, pig, weaving, cooking, don't allow slave. Go to walk more, less riding sedan. His family said: "Lao you tho, IL is dying. "His son Zeng Jize juvenile illness that lives its daily and evening each step within five miles. Persist over time, it will be weaker.

Early Zeng Guofan said: "get up early as the first secret of keeping." Early can inspire. Get up early, is made of several generations of ancestors of the traditional family. In his teachings, and everyone in the family "Sunrise, sweeping the Tribunal subject." His aides, generals are to follow, there is no one dare to sleep late.

Correct approach to medicine he believes that "medical medicine can baoshen" but also "pathogenic was" correct approach to medicine. He advocated the "disease to the drug, illness to lasts", he is very respected spiritual healing and purchase food and recuperation, genseng, velvet, donkey-hide gelatin, tonic boiling time consumption.

(1m1m responsible editor: Yue Jiang)

Amniotic fluid embolism: mother and child mortality of up to 80%!

Four days in advance, 33-year-old Wang Zhen's maternal, a special trip to Hong Kong for a second, but in Hong Kong private hospital Baptist Hospital confinement, suspicious of amniotic fluid embolism, currently the world's pregnant women the chance of amniotic fluid embolism appears as the second one, mother-child mortality rate is 60% to 80%, that's what may happen and how to avoid the amniotic fluid embolism?

What is the amniotic fluid embolism?

Speaking of "amniotic fluid embolism", most people are a little knowledge or strange, but the the nouns are all alarmed gynecologists, even reluctant to talk about it! because "amniotic fluid embolism" is a major cause of maternal death, and disarmingly occurs, it is almost impossible to prevent.

We all know, the fetus in the mother's belly birth, the first on is through the umbilical cord and placental transfer of nutrients, while the second is through amniotic fluid inside the rich in protein. Foetus must keeps drink amniotic fluid to supply the required nutrients in the body, the most important is the protein. However, the main ingredients of amniotic fluid is drained by the fetal own urine because fetal renal function is not yet finished, so in the development of many proteins cannot be completely filter recycling and discharged into the amniotic fluid.

But as the name suggests is impeding embolization, jams, and "amniotic fluid embolism" the most direct interpretation is caused by obstruction of amniotic fluid.

Amniotic fluid embolism refers in childbirth, a large amount of amniotic fluid into the mother's blood circulation, the meconium in amniotic fluid, mucin, wool, epithelial cells and fetal grease become embolism Embolic, causing blood embolism; at the same time, since the destruction of amniotic fluid in the blood coagulation factor material, causing the blood coagulation, will make the mother immediately pulmonary embolism, shock and difficult to control bleeding.

Amniotic fluid embolism is "dangerous", in:

Performance: the mother in childbirth, for a short period of time after childbirth, a restless, chills, vomiting, cough, dyspnoea, cyanosis, heart rate, home, suddenly let people off and in shock. 病情急骤的孕妈妈甚至在惊叫一声后便血压消失，数分钟内即迅速死亡。

表现二： 孕妈妈会出现持续的阴道大出血，而且这种出血往往不能凝固，有时还伴皮肤、胃肠道及尿道出血。 由于凝血因子被大量羊水所消耗，即使输入大量的鲜血也常常无法纠正血流不止以及循环衰竭。

表现三：孕妈妈出现了尿少甚至无尿，这是由于休克而使循环血量不足以及肾脏血管栓塞所致。

可导致不良结局：

Amniotic fluid embolism often occur very quickly, dangerous conditions, often due to a lack of understanding about it instead of delayed treatment time, makes it difficult to successfully salvage treatment by surprise, so the pregnant mother and the baby's life are great threat, usually within a few minutes pregnant mother will lose a life, it is the most afraid of Obstetricians to occur.

Work stress prevention

Psychological stress prevention is the key to the same external environment, on the preventive measures in the individual may not produce any pressure, and no preventive measures in the individual may have prolonged stress. 1. develop good work habits. 1. the work plan. Note that prioritizes work in order to contribute to the prevention of psychological pressure. 2. instant processing problems. Questions do not, at any time during the processing backlog, alleviate psychological burden. 3. effective use of time. Work plan, appropriate rest at noon, work completion. Second, open face are not interested in people and events. Third, lower expectations, slow your pace. If the expectations too high, and your abilities, personality, opportunity but not commensurate with the level at lower expectations is an effective way to avoid stress. Also do not run with the Hare way, go with a turtle's pace, as long as the directions correctly, sustained, the same can be achieved.

(1m1m responsible editor: selphy)