1. do the skin clean, properly clean the skin. Because ordinary soaps will damage the surface of the skin, stimulate the skin, so it is best to use a special cleanser or gel wash, to clean the skin better. Regular deep clean, removed superfluous grease, dirt, promote blood circulation, improve appearance. Oily skin, smokers, drivers and perennial lack of oxygen in the indoor conditions, in particular often do deep skin cleaning and health care.
2, shave properly, it is best to use a shaving solution. Shaving fluid contains can increase lubrication, promote small wound healing, soften beard. Sensitive skin dedicated shaving broth and Aloe, vitamin and other ingredients, soft skin, can avoid scraping the burning pain after you finish the beard and tight inductance, and has the effect of preventing Folliculitis. In addition, dry skin, use moisturizing-shaving, skin grey, dull to use nutrition-shaving liquid, as for oily skin is not dry-shaving solution.
After shave beard after someone likes a little alcoholic lotion, intended to be sterilized, refreshing, fragrant skin effect, but this should not be used for dry skin lotions or sensitive skin, because the alcohol causes the skin to produce tight inductance, redness or peeling, the best option is to use a soft comfortable moisturizing gel or balm. But moisturizing balm-are not suitable for oily skin or they will stimulate the formation of acne.
In short, no matter what type of skin, after blowing up face cannot use daily with oil SOAP wash your face, it can clog pores, evoked Folliculitis.
3, to nourish your skin. Experimental proof, ultraviolet rays, smoke, cigarette smoke, not only cause the premature aging of skin, and can make you suffer from a variety of skin diseases, such as eczema, such as skin cancer, etc. The dermatology experts agreed that men also often use a protective day cream, of course, the best male private. In addition, if you're staying up late, it seems dejected morning, may wish to use some skin cream, it will make your spirit can radiate to avoid premature aging.
4. drink plenty of water. Usually drink more water to keep the skin cells of normal moisture, keeps the skin smooth and rich elasticity. Beauty experts suggest that a healthy daily preferably 200 ml volumetric Cup drink 8 glasses of water, such as the morning time 1 cup and 1 cup before going to work, 10 a.m. 1 cup and 1 Cup, before lunch, at 4 o'clock 1 cup and 1 Cup, before exercise before dinner before going to bed 1 cup and 1 Cup. It is reported that this is a lot of stars ' beauty secrets, for reference.
5, eat out, but intensely. Research shows that as ordinary spinach, beans, animal liver, and other iron-containing food makes human scent; issued axillaris, barley, oat, seaweed such as magnesium-containing food enables dissemination of apricot aroma bodies; Magnolia Xiang Yin (Magnolia bubble Shui, Hawthorn, rushed into the honey drink) can prevent the human scent issued Magnolia; Aloe tea can make the body beautiful. Worth a try.
6. get enough sleep and sleep better. Modern medical research shows that sleep good sleep is to guarantee the health and beauty of important conditions, often staying up late or insomnia are easy to aging, including skin aging. Especially night 12 points to 3 a.m. the following day the skin cell metabolism fast, "trade-in" speed is sober State eight times more, so enjoy the period of the "beauty sleep" offstage. In other words, the youthfulness of the skin, especially this time of sleep, not to be missed.
(1m1m responsible editor: song)
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