Sooner or later a man before large temperature difference between the "cold" gland frequency

Experts, the prostate has Hi hot afraid of the cold, cold weather made the sympathetic nervous excitability, causing the prostate gland shrinkage, glands and blood vessels, causing chronic, urethral pressure increase, severe can cause countercurrent, these are not conducive to prostate health. Especially in the case of large temperature difference, many men will ignore add clothing, in autumn and winter season, the males have to do a local warm.

Autumn is a sexual dysfunction diseases in high season, a few days ago, a young patient, also at the wedding of Chen, others are joyous wedding, happy face, and Chen have come down to pull, shaking his head. Original, Xiao Chen's sexual function problems, go to the autumn, the obvious feel short changed in their sex life. Ask the expert after detailed reception history and related inspection found that the more frequent because of sex, Xiao Chen has led to occurrence of ED.

Expert analysis:

Young people are always well by themselves, the prime of life, life would be excessive infatuation. Frequent sex life would lead to the emergence of ED, and the autumn season, the weather turned cold, the body is the Yin Yang Qi convergence, in brewing, so when you want to moderate in the autumn of life, pay attention to "break" the heart offers many benefits.

Preventive health

Drink plenty of water Mo holding back urine quit wine often exercise

Experts suggest that male friends do prostate health is a good idea to start from the following areas:

1. drink plenty of water. The weather turned cold, many people reduces the amount of drinking water, drinking water reduction makes the urine concentration, decreased urination, prostate and adversely affect other organs. General daily to drink 8 glasses of boiling water, which is more than can be achieved through urination, promote prostate flushing of urethral secretion discharged, prophylactic purpose of prostate infection.

2. when MO forbearance urination. Urination can help, but it is extremely easy to cause urine reflux, give high organ (kidney and ureteral) harm, or even result in kidney failure.

3. quit tobacco, alcohol, spicy foods, cream. Wine, pepper, and other foods as well as smoking, both the prostate and urinary tract has a stimulating effect, can cause temporary perineal uncomfortable, you can cause the prostate and bladder neck, cause congestion, edema resistant to reduce prostate.

4. local warmth to place. Some male fashion, in order to maintain a good shape, often less wear, neglect of the warmth of the prostate, easily evoked increased prostate disease or original condition. Local keep warm environment, allows the prostate and seminal road cavity pressure decrease, smooth muscle fibers, reducing export resistance relaxation so that prostate drainage patency. Warm can also reduce muscle contraction, enables hyperemia, edema State prostate.

5. dietary supplement various nutrition in a timely manner. Zinc, can increase prostate anti-infection.

6. avoid sedentary. Often sedentary male prostate burden heavier, so you should avoid sedentary.

7. husband and wife to be moderate. This not only promotes conjugal love, there are good men for prostate health.

8. to strengthen the exercise. The cooler weather, should adhere to appropriate physical exercise.

(1m1m responsible editor: song)