Psychological stress prevention is the key to the same external environment, on the preventive measures in the individual may not produce any pressure, and no preventive measures in the individual may have prolonged stress. 1. develop good work habits. 1. the work plan. Note that prioritizes work in order to contribute to the prevention of psychological pressure. 2. instant processing problems. Questions do not, at any time during the processing backlog, alleviate psychological burden. 3. effective use of time. Work plan, appropriate rest at noon, work completion. Second, open face are not interested in people and events. Third, lower expectations, slow your pace. If the expectations too high, and your abilities, personality, opportunity but not commensurate with the level at lower expectations is an effective way to avoid stress. Also do not run with the Hare way, go with a turtle's pace, as long as the directions correctly, sustained, the same can be achieved.
(1m1m responsible editor: selphy)
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