Cry: cheap facial water
Cry can ease the burden of mental and emotional tension. Tears procedure to protect the eyes from all kinds of dust and toxic gases, there is also a beauty treatment. Scientists have confirmed by experiment. They think: cry with lacrimal gland function can achieve good cosmetic results, and will help eliminate wrinkles and maintain youthful vigor. Survey says: the crying of women than not crying woman youthful. And cry more, more youthful. No wonder people call it the "cheap tears and magic beauty of water".
Sex: Add to the beauty of a woman
From the physiological point of view, and love for adding to the beauty of a woman with miraculous effects, but of what mental cosmetic efficacy, but little known. Studies show that sex is a phenomenal beauty therapy. Men and women are, in particular in sex before the pupil will zoom in, and his eyes lit up, feel better, the breasts will become larger, supporting breast chest also slightly fibrillation; secondly nostril wider, and thus can do a deep breath and inhale more oxygen to cells. According to the determination, at which point the body temperature will rise in 2-3 degrees, blood pressure, blood circulation, apart from the body too fat or heart disease, several physiological phenomena will make you feel alive all over.
Optimistic: good psychological characteristics
Optimism is a good psychological characteristics, can get rid of all the suffering and unhappiness, giving the life of courage, confidence and strength. Medical scientists think: pleasant emotions make people feel at ease mental state, is beneficial to the human body to various hormone secretion of normal, to adjust the excitement of brain cells and blood circulation. Therefore, it should be examined from right to create a "music" in mind, trying to open up the channels of the "music".
Talk: spiritual consolation
Talk is a feeling lonely, a self psychological adjustment. Life never perfect give people, families are difficult to sing songs, the everyone is difficult to read. Inside overload pressure, time to damage their own mental and physical health, and timely to friends, colleagues, psychologists, mental hotline to talk, you can chop and stasis of knot so frustrated soul get the comfort, the emotional wounds are healing. Therefore, people should learn to talk, open hearts, atresia of fill up in the heart of anger, pain and hurt to have a good, definitely, pent-up others understand and persuasion, clearing the soul of gloomy, regain mental balance and life of fulcrum.
Amnesia: the out of frustration and pain
Dwelling on the old disappointment is fragile, lost in the painful memories is lamentable, forgetting is a cheer, is a mature, is a kind of detachment. Therefore, everyone should take the initiative to forget that life has to own unhappiness and suffering, and clear the mind of the undercurrent, easy to test again, fully enjoy the variety of life.
Tolerance: the magic of communication
Tolerance is brewing honey life wine is to remove barriers to communication and emotions. People living in society, there will always be conflicts and disasters, such as husband and wife, neighbourhoods, colleagues are not harmonious, will make people into feelings of marshes, negative emotions, even forming hatred. In being misunderstood and hurt, instinctive reaction is revenge. However, anger, revenge while reducing the load on the heart and a good while, but be contradictions. Therefore, in the life and work to avoid mess up, the most sensible choice is tolerance, tolerant, Itno, hatchets end wars, thereby reducing the psychology of poor sexual stimulation, this definitely beneficial for physical and mental health.
(1m1m responsible editor: Yue Jiang)
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