Cerebrovascular disease how eating in winter

Winter is the season of Qi hiding, due to the climate coldness, human energy and nutrient requirements are higher, and the body's digestion and absorption function relatively strong, proper eating not only increases the resistance of the organism, but also healthy for the coming year. Chinese medicine believes that after the winter tonics to winter to spring for the period before the most appropriate. But the heart and brain disease, how to derive? Henan provincial hospital heart director Wang Tao, Ph.d., ordinary people's harsh climate is primarily what the "lack of anything up," cardiovascular disease "and ordinary people, it is necessary to pay attention to the disease on the body, to consider whether the treatment of conflict", in the harsh climate of acceptance, etc.

To be afraid of the cold chills, malaise, shortness of the Qi Yang of cerebrovascular disease, you can select some warming effect of the power of the Lamb, chicken, rabbit meat, longan and soybean products; and brash, feverishness, eat less, stem, edema and other symptoms of heat belonging to internal heart cerebrovascular disease, may be appropriate to select a number of general weakness, fever, and viscera, waterways of reactive power of duck, goose, and Lily, Chinese Yam, glutinous rice and bean products.

Lamb t, kidney, spleen and warm temperature of appetizer with fitness. Longan-human proteins and essential, easy-to-human body absorption of glucose utilization, glutinous rice to invigorate the stomach, so as to achieve the purpose of the buqi nourishing. In a bowl of cold season with longan and glutinous rice boiled-longan porridge is useful. Ginger, onion, and so is the rare winter fortification of commodities. Eat fresh ginger has always considered health care particularly strong cardiovascular system healthy. Ginger Oleoresin rich, heart and vascular has a stimulating effect, enables the patency of vascular dilatation, collaterals. Onion contains flavonoids and other substances in blood pressure, prevent thrombosis, protect the brain and the heart and other major life organ has an important role. In addition, it contains diallyl disulfide and sulfur amino acids can reduce blood fat, prevention of atherosclerosis, is ideal for preventing cardiovascular disease.

Cerebrovascular disease can also be guided by the reasonable choice of doctors is good for gas, reactive and invigorating, and Chinese medicine, such as ginseng, Astragalus, Salvia, Angelica, and so on tixu, loss of appetite, the spirit of the poor, being trapped related fatigue cardiovascular patients, the more appropriate. There is a clear lack of qi and blood of patients with cardiovascular diseases, winter can derive ejiao, afraid of the cold, sore, Yang's performance, may be completed in black sesame, walnut, and stomach weak to join orange peel Yam decoction (chenpi 10 grams, fried Yam 15 grams) to prevent injury to stomach. More on commodities, or stewed duck stew chicken, or may make soup, patients can make their own doctor's prescription for patients. But there are some old people, wonderful hot, performance for the nerves impatience, tongue red, tongue, it is not suitable for morphometric analysis of compensating, blind pets may cause fire.

(1m1m responsible editor: gaohua)