Pregnancy causes:
Medical research tells us:
Lead to pregnancy face change "General Director" is the body's hormones. Early pregnancy, hormone produced primarily by the corpus luteum, subsequently steroids in bigger and bigger, the placenta will assume secretion of hormone "protagonist", at the same time, such as the thyroid glands, pancreas, adrenal workload is increased.
Many other hormones in primarily estrogen and progesterone, oxytocin, prolactin secretion on pregnancy process of some major metabolic activity plays a decisive role, they are proven to adjust the mother during pregnancy by the metabolic process, in phase of development of strong uterine organizations play a facilitating role, responsible for the use of mother's reserves to meet the needs of fetal growth and development, and promote breast development, etc.
However, hormone secretion capacity increase will result in skin pigmentation, "responsible" is of the cortex in pregnant women. The root of the mechanism, because after pregnancy the secretion of adrenal gland, resulting in enhanced with cortical hormone increases, thus causing the skin surface of pregnancy and facial health out of the dark brown patches, etc.
Good fat people:
Pregnancy and health-related, not necessarily each pregnancy pregnant women will have, and the extent of gestation will vary from person to person.
Good hair parts: abdominal
Prevention programmes:
* Stay away from sweets and fried products: during pregnancy to avoid excessive intake of sweets and fried things should calories diet, can improve the skin's skin, and helps skin appear to be more flexible.
* Weight: pregnancy weight growth, each month weight not more than 2 kg, during the entire pregnancy should be controlled at 11 to 14 kg.
* With caution and care products: there are some health products, primarily for use by pregnant women, can promote the growth of fiber leather, increase skin elasticity, prevention of pregnancy, but for extensional sheath has been formed yet can be used. It is recommended that you do not take medication, a doctor for help. Otherwise eating hormone drugs, also cause similar to shrink sheath.
Seven tips to fight pregnancy pregnancy
1. enhance skin elasticity
During pregnancy to avoid excessive intake of sweets and fried foods, calories of nutrition, improve skin skin, helps the skin enhancing flexibility.
Recommended solution:
A, eat on skin Collagen fibers beneficial foods to improve skin elasticity.
B, control of sugar intake and eat less food pigment content is high.
C, every morning and evening drink two cups of skim milk, eat fiber rich vegetable, fruit and rich in vitamin C, increase of the food and the permeability of the cell membrane, and skin's metabolism.
2. control weight gain
Pregnancy weight will per month weight not more than 2 kg, the entire pregnancy process should control in 11-14 kg.
Recommended solution:
A, proper drinking habits will give your skin a Flex plan for speed. After getting up in the morning, drink a large glass of warm mineral water, it can stimulate the bowels, entrails to work; in the morning, from intimate garbage is very important. If you frequently trapped by constipation, may wish to add some salt in the water.
B, adjust your eating habits, and try to eat fresh fruit than drink fruit juices; drink skim milk, low-fat milk to drink; drink drink little soup, soup, eating more fruit, eat less sugar cookies and salad.
C, a moderate amount of exercise or light housework helps restore skin elasticity. The increase in waist and abdomen, buttocks, breasts, thighs, and other parts of the obvious effect of skin elasticity.
D, to ensure a balanced, nutritious diet, avoid excessive intake of carbohydrate and excess heat, causing excessive weight gain.
3. use pregnancy protection products
In early pregnancy begins to use rich in olive cream "collagen and elastic skin micro molecules" and the various vitamins pregnancy protection essential liquid.
Early pregnancy use to enhance your skin, the skin full scalability to adapt to changes in pregnancy shape and prevent the subcutaneous fibrosis due excessively chenla and faults, thereby effectively reduce pregnancy occurs. For a brief profile of Mommy, is to pregnancy protection essential liquid and pregnancy repair essence common use, which can be activated cells, fracture of fibrous tissue regeneration, continued use may make pregnancy color fading into normal skin color, bump sensor obviously to disappear.
Recommended solution:
8: 00-12: 00, skin vitality will reach the top, most suitable for pregnancy prevention and care. Pregnancy prevention, pregnancy repair fluid, skin elastic repair fluid, etc., to the mother to the skin soft and delicate care, reduce the growth of a good night's sleep.
Daily to take just the pregnancy repair fluid evenly to the abdomen, buttocks, breasts, thighs, gently massage 2-3 minutes until it is completely absorbed.
Then use the skin elastic repair fluid, gently massage 5 minutes until it is completely absorbed. After 10 minutes, use pregnancy protection liquid, dry skin after bath water after use, the better.
4. appropriate massage
Prevent or repair the pregnancy, consider using a tightening effect of essential oils, including l-dimension C and various oil organic nutrient combination of massage oil and skin elastic repair fluid, promote the growth of epidermal cell division, the skin compact, flexible, and relaxation. Effectively improve relaxation, rough skin during pregnancy.
For Bureau
Massage can increase skin elasticity, with subject lines cream uses both, not only make it easier for massage and maintain skin moisture, keeping a strong pull.It is recommended that the new Mummy 3 months of pregnancy from start to finish of health within 3 months after you can stick to abdominal massage effective in preventing pregnancy or desalination has formed of fine lines.
Recommended solution:
Make bath good habits. Bath, light aroma, prepare a cup of hot milk, then with a towel on the abdomen and legs for kneading, milk on the belly, with both hands rub out from there.
Ten minutes after cleaning, use the function with the tightening of the skin's essential oil or olive oil, dip water clockwise knead about 10 minutes. Bath and beauty on fiber to help compact, burn fat, tighten to relax the skin, promote metabolism.
Special Note: the shower water temperature should not be too high, you can use clumps in the body temperature of water washing and gently massages the abdomen, abdomen, buttocks, breasts, thighs, waist, and so the skin, thus increasing skin elasticity.
Expert Tip: pregnancy conditioning must once a day, adhere to use to achieve the best results.
5. prevent pregnancy care body oil homemade DIY
Prepare materials: Johnson baby moisturizing oils, skin care with VE capsules
Production method: 2-3 capsules VE capsule, put the capsule and cut, trickle-down Johnson baby moisturizing oil. Cover lid shaking uniform, VE and moisturizing oil full integration. This prevents pregnancy body protection of oil is done.
6, abdominal always itch nonstop
Often heard pregnant belly Tickle complaining, this is because belly expansion caused by skin itch, you can apply some moisturizing emulsion or massage, to ease, relieving symptoms.
But if pregnant women are itching to sleep, and discovery from the stomach into the thigh, has gradually formed a papule, or a piece of a large plaque, you must consult a physician, you may be suffering from itchy rashes. Why is there cause itchy rashes? date unknown, but according to statistics, usually in pregnant after three months of itchy rashes, although will not endanger the health of the pregnant woman and fetus, but it will cause pregnant women suffering, some even itches to sleep. To this end, the physician will open a prescription such as itching, drug or oral medication for the treatment method.
7. remember, don't select A acid skin care products
Generally through government-certified maintenance products, you can use, and to select a design for a pregnant woman's care products, because it will adopt suitable for pregnant women and fetuses healthy recipes. Remember not to choose contains A acid skin care products, particularly oral product because it has the side effect caused by teratoma, irritation is relatively large. Other mild of care products you can use in pregnant women.
(1m1m responsible editor: small Yu)
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