According to blood type shape the bride is

　

Heard of downsizing of the know-how is actually hidden in your bloodstream? actually different blood types bride character and physical ability to digest food, therefore suitable for weight loss approaches are not the same! the following small series to help you analyze different bridal bride different blood groups diet!

A blood type bride: vegetarian advocates

Diagnosis: A blood group is very sensitive, the comparison of the bride's attention to the views of the surrounding people, nor to pretend that although fat is committed to losing weight, in fact, the heart wants desperately to lose weight.　　Therefore, appropriate diet therapy combined with exercise, is the most effective.　　Diet prescription: gastric acid contents in small comparison A blood type bride, suitable for vegetable legumes and sea food. Exercise prescription: Yoga or meditation meditation.　　O blood type bride: rapid diagnosis of: fresh vitality O blood type bride, irritability, so take focus, one of the most effective weight-loss method.　　Diet: eat lean meat, animal liver, seafood and green leafy vegetables rich in protein, to achieve the purpose of controlling weight. Exercise prescription: for fast walking, running, swimming, exercise intensity.　　B blood group bride: alternative name Diagnostics: new weight loss methods cause B blood group bride ' interest, the ideal shape of the people on the front, and continue to tell myself to build as the goal must be that this is their best weight loss method.　　Diet prescription: the bride to promoting B blood types, the metabolism of cooking add ginger, curry powder, pepper, and other spicy seasoning, contribute to weight loss. Exercise prescription: should use physical activity is not too big, and fun sport with others.　　AB blood type bride: mixed of diagnosis: character complex, has an obvious "no forced his" tendency of AB blood type bride, when established weight loss goals strive after some time, found that income is not large, it will immediately back off.　　Diet prescription: for tofu, fresh vegetables and fruits, complemented by dairy products (milk) and small amounts of meat, small, frequent meals.　　Exercise prescription: jogging, Tai Chi, yoga and meditation exercise. Bride-to-be who must make good use of my time before marriage, within a short period of time, similarly to achieve the desired result, confidently and healthy meet romantic moment of arrival!

(Editors: 1m1m WA)