Go jogging can promote urinary system of blood and lymph circulation. Young men exercise every day, for 20-30 minutes on the kidney and urinary tract health.
Local conditions and varies from person to person to carry out physical exercise, such as golf, swimming, in front of the computer, the driver's seat, not to sit still for a long time.
The treatment of patients with kidney stones, shown under b-stone part of the complex campaigns. If renal calculi, medication on 15 minutes after the in situ feet jump over 5 minutes. Renal calculus cannot apply this method, the patient can be inverted or hip knee, i.e. prone bed, hip elevation, head low.
In the complex physical therapy while conducting diet. Every day 3000-4000 ml water, urine volume remained at 2000 ml; eat high protein, high fat, high acid foods. Young and middle-aged men to do regular b-scan, check the urinary system. In order to prevent the disease, should be to get regular hospital specialist diagnosis and treatment, according to doctor's instructions to take medication, surgery and laser treatment minimally invasive methods, etc.
(Editors: Han 1m1m SWE)
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