Thursday, December 30, 2010

Throw away the thin face cream massage alone will slap face

Palm supports the full weight of head

Action 1:

Sit down, legs straight, elbow top knees; relax the muscles of the neck, so that the full weight of Palm support head.

Slight pressing

Action 2:

Bow to the Palm of the hand hold on the forehead, with a slight pressure, use of forehead to bear the Palm of the hand pressure, smooth forehead wrinkles and avoid the emergence of new wrinkles.

Action 3:

The hands move slowly down, covered with Palm, with the weight of the head of the eye to achieve smooth eye puffiness and dark circles under my eyes and wrinkles, even more amazing is that such a simple gesture, can also help relax pressure to eliminate fatigue!

Help toxins excreted

Action 4:

Continue down, slightly open finger spacing, exposing the nose. Palm pressure helps toxin passed out, achieve cosmetic face line effects. If you are a round face, this action may do more than twice.

Action 5:

Palms slowly push to either side, with the Palm of the hand on Chin, and finger hold cheeks, and neck relaxation, facial weight falls on the hands, wrists, fingers getting in the face of Division, achieve the effect of the exclusion toxins, but also can prevent the double chin.

Further exclusion toxins

Action 6:

Finally, open hands, hand grasped cheeks, ears, further exclusion toxins.

Tips:

1. to maintain each pose 5-10 seconds;

2. each pose repeat 2-3 times;

3. starting from the upper face massage, moved to face Central, then moved to exert pressure on the outer side, most want to improve the site, the last in the ear rear end.

(1m1m responsible editor: cice)

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