Usually think high school examination of psychological adjustment is very important to allow them to learn how to relax, eliminate stress, anxiety, to peaceful mentality exams. But parents don't ignore the students after the mental state of the college entrance examination. Statistics show that after the entrance and the entrance are various mental illnesses of calamity, especially on the syndrome. This is because before examination, the student has been in intense preparation phase, the psychological and physical are at the height of the tension, the entrance examination for several days, students struggle to, psycho has been in a State of stress. Examination, examination of the pressure seems to have vanished, "yesterday also inundated lowIn today than the pretrial sauntered", such a huge psychological gap needs to be adjusted. In addition, the college entrance examination while over, but there are also applications for volunteers etc gufen, a list of things that will enable candidates to the entrance pressure from its own control, high score achieved by themselves to achieve their dreams, and now she cannot control, the only passive wait. At this point if debugging is improper candidate will produce powerlessness, helplessness and so pessimistic about negative emotions.
Usually after a candidate on the psychology of include the following:
Examination of the psychological: repeated after forcing themselves
Some of the candidates on their own then the answer is no confidence that after examination as to respond to the next section of the exam, fear for the wrong candidates feeling the effects, so although your heart is not practical, you can't find the answer book. Over time, this uneasy feeling gradually suppressed. Finally, when you want it to when gufen was their answer answer started to doubt, or even suspect they are wrong answers, only with this uncomfortable feeling evaluation out probably score. Then, began to doubt the accuracy of your score, but there is no other way. So, reasoned "himself at that time what for?" Repeatedly to suspect "is this? "This State on a daily basis to think for a moment, not just not realistic, if this situation persists, have forced thinking, he himself thinks ought not to be, but there is no way to control. In particular, the examination of your life from hectic to idle boredom, this forced psychology is more fertile space and time.
Too much stress is on the psychological causes of depression after
Some candidates take the entrance examination of the quality and success in life, the destinies of the turning point, parents face, family reputation are linked together, adding pressure on the college entrance examination, its mood is bound with examination or bad and volatility. In this mindset, once found his unsatisfactory results, pessimistic and disappointment will suddenly fills the entire heart, feel guilty, ashamed, sad, self-reproach, etc. These students will take their bored at home, avoid Pro-friends, reducing the chance of communication with others, Moody, depressed.
Too deeply score easily lead on anticipatory anxiety after
After many college entrance examination candidates steal test scores that predict the results, causing the test expectation of anxiety. This anticipatory anxiety has two stages, first in exam results announced previously, the candidates have been worried about their own assessment score and there are differences between the real score, a little worried about their own gufen is too high, because their effect and the story; and feel that they are not so underestimated, don't miss a good University. Another stage is before the admission notice received. Candidates know your college entrance examination scores, mind at ease, but hanging heart did not completely down, then wait for the ideal University admission notice. Waiting for the process will also have an anticipatory anxiety.
Examination of the psychological after strong compensation: relaxation does not equal indulgence
"The college entrance examination, was finally liberated!" This is every year numerous I just finished college entrance examination of candidates from the voice of the heart. Pre-test the student is long-term notes state that there is little time for recreation, after students will take a lot of time surfing the Internet, shopping, Assembly, etc. Here to remind: relaxation does not equal indulgence. Entrance after the strong pressure release lead to compensation, it may cause new problems, such as heterosexual intercourse too frequently, Internet access, and even some adverse events causing bodily harm. Each year the college entrance examination after psychological intervention focuses on the specific relationships upgrade or even cause bodily harm to the party, there is also a collective social drink vent.
For more adverse psychological state, parents first own mentality, the right to face the college entrance examination, the entrance examination as a measure of the children is the sole criterion for success, and you cannot get the college entrance examination scores of evaluating children 12 years of study and life, and still less can the entrance examination of the quality and the child's life value and significance. Because child well just look down upon the children, so that he dragged himself let his demeaning, criticism and irony, sarcasm, evading child. Parents to open embrace of the admission of the child, no matter how children entrance, are always supports him, love him. But also to teach your child about college entrance exam, entrance examination for the remission or pressure, thus alleviating psychological coercion; do not let him on the unreasonable expectations, reduce anxiety, look forward to accompany him through the entrance into the University after and before it. Second, parents should take the lead in have the courage to accept the fact that "life is a long line of" entrance just life many exam once, it is important to choose in life once was a turning point in the life of many a time, is the life of a short transient state
(1m1m responsible editor: olol)
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