Alert: "man's disease" multiple in autumn

Anti-failure: plenty of fluid voiding more

Start of autumn weather turned cold, it is the convergence of human body, Yin Yang Qi Qi hidden inside the body, so keeping the autumn is inseparable from the "keep your Word."

And specifically to the unprotected intercourse, "Hugh heart offers many benefits." From Yan Chai Hospital, 411 hospital, the first people's Hospital of the clinical data shows that recent hospital male section apart from prostate disease patients, more common and sexual dysfunction in patients. The latter generally require clinical treatment, while the former requires daily care and prevention.

Shanghai 411 hospital male Director Professor white Ying Tong, prostate disease due mainly to the patient does not pay attention to personal health, lifestyle caused by urinary tract infection of retrograde.

And since around the outside of the prostate gland fiber lipid coating is very tough, make drugs is difficult to penetrate the barrier, causing the prostate prostatitis is difficult to cure. In addition, he also reminded the autumn dry climate, causing human compared urination, urinary tract is not normal washing and lead to increased incidence of, so people should pay attention to many in the autumn, voiding of drinking water. "If you have a urinary frequency, urinary urgency, niaotong, voiding dysfunction symptoms should seek medical advice as soon as possible, so as not to chronic inflammation.

Prevent dryness: DPRK brine night honey

After entering the autumn air becomes dry, TCM is the "autumn dry wound lung", respiratory diseases such as rhinitis, pharyngitis, bronchitis, asthma, increased incidence of bronchiectasis.

China's folk "spring and summer, autumn and winter the Yin-Yang" Chen Yin in the autumn and deficiency in, if it is not possible to give the Yin fever, is our people that the "chill out".

·Get anti-autumn dryness, 455 hospital hemorrhoid Department Director Ronald-build recommended "toward the brine, night honey" health and disease prevention method: morning on an empty stomach to drink a cup of cold water before going to bed at night, drink a cup of warm water and honey.

The loss of clear water in the body, so although the quicker we kept drinking water feel dry lips mouth dryness, but if you make a handful of salt in the water and stir to drinking can slow down moisture loss. In addition, there is a supplement for clearing, honey, detoxification, moistening and other functions, always eat on lung disease, hypertension, hemorrhoids, arteriosclerosis, neurasthenia, etc. have certain preventive and therapeutic effects.

Match against FAT: specially roughage intake

Autumn climate dry, sweat reducing, sleep time, in order to meet the cold of winter, the organism will actively stored fat, so it's all too easy to get fat.

For many men have been increasingly put on weight, body fat accumulation in not only affect beauty, but also easy to cause high blood pressure, high blood fat disease, arteriosclerosis, etc, which itself is more dangerous in obesity. In order to guarantee the normal body weight, you should be aware of the work and rest, eating more vegetables and fruit constipation. In the diet can choose fewer calories of roughage, such as corn, sweet potato, potato, seed and beans.

For men, it is also possible to eat seafood, and other high-protein and sea cucumbers and other nourishing food.

In addition, regular hot water bath, vitamin, strengthening exercises, also may enhance immune function, improve resistance, but do not use higher than 40 ° c water bath Xiaoyan, otherwise easily lead to sperm damage.

(Practice editing: Li red)