Eating good thoughtful man

Autumn diet should be based on appropriate mainly for nourishing yin and moistening pets summer advising of pregnant women how to derive? 3 errors in 9 major error man busy? man 24 hours post, today, tomorrow, Shanghai, Guangzhou, Chongqing, endless day socializing ...

Men want? man superhuman energy (energy), to bodybuilding physique, to make a woman happy around ... Man afraid? men are afraid of failure, fear, fear of ED alcohol liver ... Can sense can sigh and lovely man! If you want to take good care of them easy, now from the motherland of medical tradition and youth in and find out for sure.

Sober man — care, recommended recipe 1: ingredients: schisandra chinensis Fructus schisandrae porridge 10 grams, rice 2 two practices: rice, boiled mixture schisandra, together.

Efficacy: schisandra can liver, kidney, liver and rice have Huwei, drink eating to reduce large numbers of alcohol on liver damage. Recommendation 2: secret ingredients: herbal Pueraria flower water, boiling water practices: Pueraria gently placed in boiling water in Pueraria flower swells. Efficacy: drink drinking, magical effect of a hangover. Socializing man — a sweet dream!

Recommended recipe: Lotus euryale ferox porridge ingredients: Lotus 50 grams, euryale ferox 15 g, 300 g of rice: three tastes together, put some more water, not to make too thick porridge.

Efficacy: Lotus can invigorate ningxin, euryale ferox to invigorating kidney, often drink to relieve pressure (pressure food), prevent work tension caused insomnia and other discomfort. Muscle man — and stomach health (health food) is the key recommended recipe: three tastes the spleen Yang Shen Zhou ingredients: 15 g, atractylodes macrocephala multiflori 10 g, 20 g, lycium rice 5 two practices: the first Ukrainian atractylodes macrocephala and into the pot, after a period of time, it bails out soup and medlar, rice boiled to pineapples together. Efficacy: invigorating kidney, strong muscles.

Easy baizhu, invigorating spleen multiflori can kidney, nourishing blood (blood), raising brain, Ufa, soothe, lycium can invigorate kidney.

In the more protein (protein foods) before consumption, contribute to a better absorption of nutrients. Awkward men — dear, relax ... Recommended recipe: roasted Lamb loin eucommia ulmoides ingredients: eucommia ulmoides 10 grams, sheep kidneys with a 2 piece only, ginger, a spoonful of safflower oil

Approach: 1, the sheep kidney cleanse with blisters, the smell, then slice.

After washing, eucommia ulmoides cleanse impurities. 2, a spoonful of safflower oil (oil food) temperature 60% hot ginger cut into two pieces after the blast pot, put in the sheep's back over fried in a pan for 2 minutes, then turn into eucommia ulmoides, combined with a bowl of water, fire roasted 30 ~ 40 minutes out of the pot before the right amount of salt and monosodium glutamate. The sheep belt soup together. Effectiveness: in case of renal insufficiency. Eucommia, Lamb loin can kidney Yang, impotence, lumbar debility and other symptoms from dehydrating.

(Practice editing: Zhu Mei)