Man caught "physiological stage" how mediation

"Menstrual" seems to be the woman's patent physiological cycle calculator, but in fact, men also have "Physiology", men each time there are always a few days show down.

Physiological cycle, the spiritual man, anxiety, depression and other physiological angry, cycle, even with a certain physical discomfort such as stomatitis, etc. Just because the men in the "Physiology" performance is not so obvious, nor does it rule man physiological cycle, not easily found.

Man in "Physiology" in common manifestations:

1, tongue sores, gingival swelling and pain, and even long oral ulcer;

2, fecal loss rule, prolonged sitting there;

3, loss of appetite, even food also unmoved;

4. become indifferent, or even cold, see the wife or girlfriend will no longer have the sweet talk.

When they tried to approach him, he was not used;

5. always sit reading, but the book to rummage; or watch TV, the TV to tune to, can't find something like;

6, rhythm and intonation becomes slow, voice, speech, and possibly even with stuttering;

7 now and get angry, or as some strange little worried;

8, eyes filled with gloom, there seems to be what you want to avoid the total, but looked very fragile;

9, the total is very impatient, becoming impatient;

10, always alone a stuffy smoke women physiological cycle calculator, and occasionally long to breath;

11, looks a bit shy, sad, depressed;

12, "sexual orientation".

13, chopsticks or spoons hand becomes a little trembling, dish or soup scattered on the table;

In addition, men in "Physiology" may also have symptoms include headache, insomnia, allergy, molar, nausea, jealousy, back pain, neck stiffness, and so on.

However, even if it's not long "Physiology" sometimes a considerable danger hidden among them, so when a man to physiological stage, what should I do?

1. let men fighting for their freedom, recover.

2. during this pe

riod, many men are associated with physical illness. In order to end "Physiology" should be the proper use of medication.

3. make intimate male friends, men and men of mutual support and help men's physiological cycles for physiologically period "ending" is of great help.

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4. as a man, seeking to take the initiative themselves to mitigate depression emotional way women physiological cycle, adjust their own.

Must be avoided because of his mistake and hurt someone, even if such harm is unintentional.

5. participation in the usual hobby activities female physiology periodic table, through the exercise can make the body hormone secretion recovery, so that the brain of excitatory neurotransmitters appropriately increased, so as soon as possible into a normal state.

6. If the "Physiology" in the mood of the more serious physiological cycle calculations, it is difficult to adjust himself to himself, must find a psychiatrist to consult women physiological cycle calculations.

(Practice editing: Li red)