Dark circles under my eyes because often stay up late, emotional instability, eye fatigue, ageing, venous blood flow speed is too slow, eye skin red blood cells and oxygen supply is insufficient, the vein of carbon dioxide and metabolic waste accumulated too much, resulting in chronic hypoxia, formation of blood darker and stagnation and cause eye pigmentation, compared with the ladies, men should note the dark circles under my eyes.
In lifestyle, to avoid having to stay up all night, long after reading and writing to the appropriate rest, do eye exercises or press-to-eye with point; many of the rich in vitamin intake of vegetables and fruits; out of the best sunglasses, don't develop narrow, blink, squeeze the eye habits.
In addition, watching TV or sleeping, you can put a foot to foot sleeper elevation feet.
When the feet slightly higher than the heart, blood circulation in the head, on the eye puffiness regression is also very effective.Hospital Neurology physicians Jiang Chen has just said that sleep is not good long-term "Panda eyes" male, for regular medical examination is necessary, such as checks on liver and kidney functions, dynamic EEG, brain blood flow charts, etc.
(Practice editing: Li red)
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