How to repair body men 30

<P> Remember the last time you went to the dentist is when? This year you have any vision changes? Take office, or driving, the back discomfort it? Is not heard that old school of cholesterol side .high, and he is a bit worried? If these problems can be caused by your attention, go and check into one. .</ P> <P> an eye </ P> <P> eye health is very important, especially after age 30, when the body is the aging of various organs have begun when the incidence of eye diseases will be along with it. .Many eye prior to examination in the absence of professionally not easy to find, so the eye health and regular checks should be our attention. .The symptoms may occur: vision loss, eye fatigue, pain, dryness, to see objects blurred, photophobia, and even headaches, nausea and symptoms of the same time. .</ P> <P> check the contents: myopia, hyperopia, amblyopia, astigmatism, glaucoma, cataract, presbyopia, diabetic retinopathy. .If you normally wear glasses or contact lenses, but also need to periodically check the vision, to avoid discomfort caused by glasses and eye fatigue, headaches and other problems. .When to check: Under normal circumstances, to be done once every two years, the eye examination. .Have diabetes, hypertension or family history of male eye, at least one eye examination each year. .</ P> <P> to see a doctor before you take off glasses, your eyes rest for 10-20 minutes, and then conduct a comprehensive inspection. .How to check: check must find an eye specialist, including: ophthalmologists, eye exams and around the overall situation, identify the existence of your eye, to what extent, how to treat, the need for surgery, and so on. .Optometrist, he is not a doctor, so the situation can only check your vision and make appropriate recommendations to help you better protect vision and eye health. .</ P> <P> two teeth </ P> <P> a person's teeth can best embody his health, but also can see his health habits. .Teeth not just about aesthetics, but also affect the pronunciation, chewing, and the whole body's health. .Systemic infection may lead to unhealthy teeth, myocarditis, hypertension, glomerulonephritis, nephritis complications. .Brushing and flossing every day can not fully ensure that our dental health, we also need regular inspection and scaling. .</ P> <P> possible symptoms: pain, loose teeth, bleeding gums, chewing difficulties, mouth odor. .Check the contents: dental caries, dental calculus, gingivitis, periodontitis, tooth root. .When to check: While most people feel that the dentist is a nightmarish experience, but you still have to at least six months for a checkup. .</ P> <P> three back </ P> <P> back pain has become a modern epidemic, according to the survey, 80% of adults have had a similar experience. .It looks quite a thing the past, but people uncomfortable up utterly confused, restless. .Even to the point where action can not be normal, seriously affecting the daily work and life. .Sedentary office can not neglect the most is back, older, we should better take care of his back. .</ P> <P> According to the survey, 90% of back pain due to muscle or ligament injury caused. .Even if you have not encountered cases of low back pain, pay attention to maintaining good posture is the key to prevent back problems. .The symptoms may occur: pain, discomfort. .Check the contents: the existence of back fractures, dislocated vertebrae, hernias, muscle or ligament injuries. .</ P> <P> necessary blood and urine need to check whether the back is not related to disease of internal organs. .When to check: back pain is often a hint as to your body out of the question, so do not ignore it, do not judge their own cause back pain. .The correct way is, one has symptoms, it is necessary and timely medical treatment. .How to check: back pain was caused by many reasons, so the time to hospital, should not desperately trying everything, or for the purpose of the pain, but to find out the real causes of back pain, which are targeted for treatment. .</ P> <P> four, genital </ P ><!-- AFP Control Code / Caption. Left vertical banner --><!-- AFP Control Code End/No.--> <P> testicular cancer is .Many men want to avoid talking about problems, but it is also a man aged 15 to 34 years the most common form of cancer. .Testicular cancer is a highly malignant tumor, in the event, the transfer was also very quick, very dangerous. .But the good news is that testicular cancer if detected early and treated early, the cure rate is almost 100%, so periodically check for testicular not be underestimated. .</ P> <P> possible symptoms: testicular swelling, there are lumps, testicular pain. .Check the contents: You can testicular examination, blood tests, urine tests and other ways to detect the presence of cancer. .When examination: self-examination is to check one of the main means of testicular cancer, the best guarantee once a month. .How to check: self-examination is the best time in the shower, the skin of the scrotum to relax. .Check easier this time, high accuracy. .</ P> <P> testicular Pinto first hand, feeling the weight of testes and texture; and palpation with both hands, first check the side in order to control the size, shape and texture. .Tumors, the testicular swelling, hard, smooth surface, but has lost its normal elasticity, or several pieces of testicular nodules. .When the initial feeling a mass self-examination, a sense of falling, they should go to the hospital for further examination..