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The various eating Chinese wolfberry
I. wolfberry tea:
Lycium can take all the year round, summer Yi tea, potion to afternoon dip, can improve physical fitness, conducive to sleep.
But it should be noted that, should the lycium barbarum tea and green tea mix, apply and gongju, honeysuckle, together with the bubble Sterculia lychnophora and sweet, with an eye to excessive computer family is particularly suitable for.Second, Chinese wolfberry porridge:
Just press the lycium barbarum Yi in winter, it can and various famous mix.
Third, stewed lamb: lycium barbarum
It is also very suitable for winter consumption.
IV. Fried mushrooms: lycium barbarum
Home-style cooking to fared lycium barbarum after taste, such as fried mushrooms lycium barbarum is, together with the aroma of vegetarian dishes on a vast scale.
5. medlar corn soup:
Fresh and delicious, its color is beautiful.
6. medlar foliage porridge:
Lycium leaves 90 grams, 100 grams of glutinous rice, the other 3 g by white granulated sugar.
The fresh leaf wash the lycium barbarum, plus 300 ml of water, boiled to remove the wolfberry when 200 ml. Then join the glutinous rice, sugar and boiled gruel.Experts advise
Lycium not all suitable clothing, because it has the effect of warm the body, therefore is a fever, the body there is inflammation, diarrhea in patients with essential hypertension patient, it is best not to eat.
(Practice editing: Xiao Yong Chun)
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