Midsummer man care five reminders

In summer, the air is always filled with the smell of sweat by heat waves, and the smell of damp heat infiltration.

In this air, men's temperament and confidence slightly careless will be embarrassed. The only warning health (health food), to know the embarrassment of the heart, a man of this my masculine behavior.

　　

Mr. Huang love hot sweating, weather, he sweating more frequently.

Khan, not only on the silk shirts left a bloody sweat and skin also appeared soybeans size spots, he felt vexation. Resolution: perspire, there is a kind of bacteria is easy to infringe the skin, because the bacteria like warm and humid, and there are features of Aeromonas Khan, therefore, tends to cause a skin disease, medicine called Tinea Versicolor "," usually call it "Pityriasis Versicolor." Summer because sweating increased, skin oil (oil), if it is not hard to change, or suffering from a chronic disease or malnutrition will attack.

Warning: A. let sweat when natural evaporation: summer sweat evaporation is the main or only thermal methods.

May, without prejudice to the activities of the premise, not immediately wipe just trickling of sweat; without prejudice to the case of refinement, to increase the body in the air of the exposed area. Thermal soon, will reduce the amount of sweat. B. Prevention of sweat glands fatigue: drawback should as much as possible to reduce the speed to reduce sweating sweating, and at the same time to strengthen nutrition, add sufficient salt, including eat some vegetables (vegetable food), fruits, salty soup, drink some light brine or salt of soft drinks.

C. Noting the skin clean: with warm hot water bath is easy to get rid of sweat residue on the skin and the associated solid components, the skin and the whole body.

D. Prevention: used in medicinal bath Moxa, mint, boiled water bath, once a week to prevent Pityriasis Versicolor. On the "scrotum eczema" upset or experience, can be said that Mr. Gao has happened to me. Especially in a time he cannot fail to participate in the negotiations, he "feels" like hell, there are trying to grasp the idea of directly affects haunt, is he thinking of negotiations.

Resolution: scrotal skin is sensitive, if often at high temperature and humidity, airless environment, plus walking legs friction, it is easy to produce friction of eczema.

Scrotum eczema are male (men) common diseases, the main symptom is sorrow "tickle", especially from the original high-temperature and humid environment, access to cooler temperatures, more people have to catch it, but more and more skin injuries, then the skin is more thick, skin thickness and want to catch, to form a vicious cycle.

Warning: A. improvement of unspeakable "tickle", the most important work is to not let the scrotum "wet", but rather are dry, and stick to a bath every day, while cleaning the slit of the scrotum.

After the bath, dry and to maintain and, if necessary, you can sprinkle some sweat bath powder. B. avoid long-term wear tight underwear and jeans, or artificially caused on the scrotum and testes of tight-binding, especially during the hot summer and permeability difference to local cooling-performing, cause scrotal temperature rise and cause disease.

C. has been suffering from Eczema of scrotum, should go to hospital in a timely manner, you can use steroids like ointment.

Should keep his desire to grasp, or suffering from Department often stimulated, will make the treatment effect is greatly reduced, or even repeated recurrence. Since the job to the foreign work, Mr. Shen is shoes at all. Even if the weather is hot again, at the request of his shoes or wind cool, but I do not know when long tinea pedis, on his tightly wrapped in leather shoes in a two-foot pain "itch" to find it. Resolution: summer is the season of outbreaks of foot diseases.

Especially for those who can't wear Sandals to work of workers, especially in summer to protect their feet.

Summer heat can make the shoes become a hotbed of bacteria, some skin diseases caused by foot. Those hiding in a pedicure in fungi although in winter into anything climate, but in summer it will be a lot of opportunity for inflammation of the foot, tinea pedis is easy in the warm environment where the outbreak of the foot. Warning: A. don't wear tight shoes. If there is a problem with the foot itself, should not be hard to help shoes, but should use soft help shoes.

B. in the hot summer months, as far as possible through gas good thin cotton socks, avoid wearing nylon socks, prevent to fungi cause good propagation environment.

C. not only should adhere to the foot every day, and where possible, also after washing your feet dry. D. regularly swap shoes is important, not in the long term wear the same pair of shoes. Mr. Yang in a medical examination be detected in blood pressure, because the symptoms are not heavy, he also did not attach too much importance to it. He had attained the age of 40, due to hypertension in summer and with a "stroke", the doctor was able to escape to rescue.

Resolution: temperature is 32 ° c and above, who mainly by sweat evaporation regulate body temperature, it should be by subcutaneous blood circulation.

For those who have high blood pressure, "extra" blood circulation not only cause the blood pressure (BP), also because blood is a thick, evoked ischemic stroke. Adverse cardiovascular regulation and cerebral arteriosclerosis, ischemia further exacerbated, is cerebral infarction. Warning: A. hypertension, coronary heart disease have not old age (old age) of the patent, for young people, if once detected such diseases, in hot weather it should be noted that lightly.

B. in the summer due to sweating, is mildly dehydrated body easily.

So during the summer months even if not thirsty, should drink more water, more urination. C. when hot, if suddenly appear symptoms of minor headache, dizziness, half numb and do not think that is sleeping or fatigue-induced, and should promptly seek medical advice. D. reminder has a history of hypertension, as little as possible when used with air conditioning, is a good idea to make the indoor temperature is 27 degrees centigrade-28 ℃ or so suitable. In order to evil, and in order to relax after a day of emotions, King and friends like the pub after work on a few bottles of beer.

But once in the flow of 10 bottles of cold beer after his stomach had been attacked.

But he also at home after a bath, shower, cold water so that the day of the night he was taken to hospital. Resolution: hot summer season, both inside and outside the body "is too greedy" cool, otherwise many diseases will "shade into". A large number of drinking beer, especially in the summer enjoy drinks chilled beer, inlet temperature is 5 ° c to 6 ° c can be induced gastrointestinal temperature drop, capillary contraction, cause digestive (digesting food) function, even by spastic abdominal pain and cold diarrhea.

In addition, when the human skin pores because sweating in the "open" State, immediately "showers" makes the body quickly closed pores, allowing the heat cannot be distributed and stays in the body, light to cause colds to arouse a high fever, or even shock.

Warning: A. is not too greedy to cool in the summer. Hot climate, the body to sweat more, consume too big, easily tired, then continue to drink beer, caused by alcohol "hot" feelings are also ongoing, thirsty sweating phenomenon will become even more powerful. This is not only up to the evil purposes, but will reduce people's thinking ability and efficiency, or even cause mistakes and accidents at work.

So, the beer is not drink too much, especially the iced drink beer is less.

B. go home in the summer, you should wait until after the heat circulate, then take some cool action. C. in the summer often cold foot baths and showers will make the foot and body cold in winter, then caused by vascular conduction of a complex series of General pathological response, ultimately lead to various diseases. So, whether it is a bath or a foot in the summer also apply temperature hot water.

(Practice editing: Zhu Mei)