Eight habits will let man assumes "after" road

There are three "disgrace be without", some men but in reality, unfortunately, have met with infertility, inexplicably become "ungrateful".

So why some men will encounter a cup with infertility? in addition to some irreversible factors, such as congenital factors, other diseases, male infertility, in many cases their bad habits. The following small series will look at what the male of unhealthy habits will allow themselves infected with infertility.

NO.1: smoking and drinking

Smoking smoking the longer, the more volume, sperm count may be less deformity rates higher, at the same time, the sperm vitality also decreased significantly.

This is because the tobacco in chromium on sperm has a strong capacity, while anti-personnel nicotine and polycyclic aromatic hydrocarbon compounds may cause changes in sperm morphology. Alcohol on sperm also has direct destruction. If the alcohol droplet to the semen, sperm will die immediately. Therefore, drinking man its malformation sperm, death rate higher sperm.

NO.2: improper diet

Food and clothing for people, so that the body has the energy to meet their daily consumption, but improper diet can lead to infertility.

For example, eating an excessive amount of spicy food easily lead man Genitourinary organs of patients, such semen volume will be reduced, the quality also changes. Eating, food shortage tiaofeijianshou sperm must be in the process of two elements – zinc and selenium. No soil and nutrients, sperm cannot generate and mature.

NO.3: environmental pollution

On the surface, is a bustling, modern city, but the pay is the dramatic increase of certain diseases.

Serious urban pollution, such as exhaust contains large amounts of hazardous substances, the effects of long-term exposure to reproductive health. Urban noise also belongs to a kind of environmental pollution. Noise stimuli affect human endocrine system function, so that human endocrine disorder, causes the male semenand sperm abnormalities.

NO.4: nervous

The spirit of social competition, consistently highly tense is the cause of male infertility is one of the main culprit.

Nervous easily lead to endocrine disorders. Because of the neuroendocrine system in the reproductive process plays an important role on the neuroendocrine balance of any disturbance both likely to adversely affect the reproductive function.

NO.5: pants are too tight

Tight, hard pants is the enemy of man.

Too tight will cause the scrotum and testes, coupled with poor permeability, poor heat can cause scrotal temperatures and reduced sperm motility. In addition, this kind of pants hinder local blood circulation, is not conducive to the return of venous blood, can cause testicular germ stasis and impact "," it could cause infertility.

NO.6: staying up late

Person's biological clock dominate human endocrine, but research has shown nightly endocrine exuberant.

Shengjing, spermatogenic mainly at night, if you do not get rest, make the biological clock. Long-term endocrine disorder, easily lead to the emergence of semen.

NO.7: high temperature

Sperm in high temperature environment is especially sensitive.

In the normal physiological conditions and circumstances, require the scrotum temperature below body temperature 3 degrees centigrade above, is located in the scrotum and testicles and epididymis also significantly lower than the temperature of the body temperature. If increased scrotal temperature epididymis and testis and will likely on sperm production and ripening.

NO.8: sedentary

Sedentary subsequent repression of perineal, perineal Prostatectomy have testes, seminal vesicles, especially are sitting soft sofas, partial obstruction of the perineum loop, local temperature and pressure, making these organs of patients, it is easy to induce inflammation, such as prostatitis.

/p> There is inflammation, semen quality naturally affected.

(Practice editing: Li red)