Invisible killer: Prostate "fat"

Prostatic hyperplasia is the common form of chronic diseases of the male branch and is also one of the urological diseases.

Beijing shuguang hospital experts point out male health is not just about erectile dysfunction, prostate hyperplasia is also a threat to the men's health "invisible killer".

But most men with benign prostatic hyperplasia of manifestly inadequate, many people there are sedentary, holding back urine, excessive smoking, unhealthy habits, these can cause your prostate "fat".

The prostate is located at the start of the urethra, bladder and urethra in urine into the first line of the "points".

Prostatic hypertrophy, enlargement can squeeze through the urethra, urethral obstruction of urine, dysuria, appears to behave as: urinary voiding waiting; and rheological fine; there is often an inability to not making sense, urine, especially urinary end often more drops sometimes urination; increased frequency of urination, especially at night up to urinate several times. In a word-urination is not smooth.

Then a man should how to ensure that your prostate is not "fat"? in addressing the problem of prostate expert gives the following recommendations:

1, early to bed and the rule of life.

Because sexual excess frequently cause the prostate to long-term status in patients that cause or aggravate prostate enlargement.

Of course, promotes abstinence sex is not to everyone to abstinence, because excessive abstinence can cause prostate fullness does not apply equally to the prostate also have adverse effects.

Our sex life to law is moderate, not lechery; to reduce sudden interruption of sexual intercourse and excessive masturbation, so therefore cause prostate patients.

Abstinence sex life is an orderly and responsible sexual life, generally to have finished the second day of sex without fatigue. This will give the prostate full recovery and repair time.

2. strengthening exercises.

The pressure may increase the chance of prostate enlargement of illness.

Clinical displays, when the pressure of slow, gentle prostate symptoms get so ordinarily should try to maintain a relaxed state. So gracefully for physical activity is important, it helps to enhance the body immunity and improve local blood circulation of the prostate.

Every day, adhere to running, hurry up or sit up are available through the abdomen, thighs and buttock muscles to get the massage the prostate, accelerate local blood circulation of the prostate, thus it¡¯s helpful for prostate health.

3, jijiu

The prostate is part of alcohol "highly sensitive" type.

Push the Cup-for-lamp, red not only face, small prostate as sufficient gas balloons. This originally narrow urethra is "worse", when even the solutions of urinal also became difficult. More trouble ahead. Wake up cheeks flush long ago, but was too drunk the prostate to wake up. Swelling of the prostate is often takes 3-5 days to restore the former, which these days is "difficult urination" has only himself to bear.

To save the "weight" of the prostate, it is important to note the details of everyday life, maintain a healthy lifestyle, so coupled with scientific treatment, then your prostate will soon "thin".

(Practice editing: Li red)