Let a man of a thousand cups not magic Huwei drunk

Want to Chin Cup is down to minimum damage

Rivers and lakes and ominous, whenever it encounters a non-drinking is not, or has not been without its solutions, please send the following secret meditation three times, the equipment prepared and conducted in strict confidence, in this way, the first flat on the table is the table opposite the opponents.

1, staple food + yoghurt Huwei magic

Go to eat before drinking, an able to stomach formation some protection to reduce stomach irritation; 2 make alcohol and food mix, reducing its concentration, slow the absorption of alcohol.

Yogurt is the best stomach protection layer, because in itself sticky, and also joined the plant gum thickening, gastric residence time is relatively long, while the starch of macromolecules and alcohol occurred, directly to slow the absorption of alcohol, as after fermentation reaction of starchy foods such as bread, bread, soy foods, such as better because alcohol can drill into the starch molecules forming spiral, "inclusion". Drink before a meal steamed bun with sour, than it is about to describe hangover pills effects more reliable.

2. proposal for a drink of water ahead of time

Before you get to the meal, drink the water in the lower half liter or so, let the urinary system in start drinking before it starts, so that part of the alcohol you can then directly drain away.

3. reject "a stuffy" proposal

Five minutes after drinking alcohol can enter the bloodstream, 30-120 minutes blood alcohol concentrations can reach the top.

Drinking alcohol in the blood faster solutionn so fast that would soon appear intoxicated state. If the body slowly drink into may have sufficient time to break down alcohol, ethanol production is small, difficult to get drunk.

4, with vegetable not less

The study found that drinking more meals at the same time, the full complement of carbohydrate, reduces alcoholic fatty liver disease.

Large intake of vegetables and fruits, but also reduces the burden on the liver, they could play a role, in and of sugar in fruit and accelerate combustion of alcohol in the body, while supplementary vitamin C, vitamin E, selenium and other important antioxidants that reduce the harm of alcohol on the body.

5, always add electrolytes

In the bag and a packet of biological secretly reserve supplements, salt use physical discomfort, temperature of the water.

If there are no reserves, and then point to a sports drink, although not good for your teeth, but quickly added due to excessive intake of alcohol problems are caused by dehydration.

Tips: carbonated beverage is hurts partners

Many people drink alcohol, drink carbonated beverages, such as sprite, Cola, lemonade, thinks this wine to be "diluted" drunkenness.

In fact, carbonated beverages in stomach release carbon dioxide gas, will force the alcohol soon into the small intestine. And intestinal absorption of alcohol, much faster than the stomach, damage faster and bigger. The role of alcohol in carbonic acid, is also easier to enter through the blood-brain barrier, causing damage to the brain. If we really want to serve to dilute the alcohol, drinking water is the rule.

(Practice editing: Li red)