Men drink tea insurable kidney liver?

Nowadays, many men in life, there are few things is essential: smoking, alcohol, car, computer.

Clearly these are dangerous to health of killer, but is addicted. Let us start from the Chinese medical theory, to those who have always been alcohol, nicotine, radiation-ridden men describes some simple methods of health care.

Overweight men try Pueraria

A small amount of alcohol a day is good for your health, but have high on the body have a great harm, especially to the gastrointestinal tract and liver damage is particularly serious, long-term, will greatly increase the risk of cirrhosis of the liver and the possibility of fatty liver.

Experts recommend: the best way of protecting the liver is drinking.

If you get drunk, it is recommended to drink tea with Pueraria. Pueraria is pueraria flowers, it has a hangover effect, take tea can solutions for wine.

Health reminder: If you drink alcohol and eat some fruit when appropriate, we will be able to slightly reduce the harm of alcohol on the body.

Want to always protecting liver, you can try white chrysanthemum tea and Chinese wolfberry tea, white chrysanthemum and wolfberry have liver liver function.

Bergamot flowers and roses you can liver Qi, and brought tea drinking is also good.

In addition, overweight men usually have to eat a high content of vitamin C in fruit such as oranges, tangerines, vitamin B protects the digestive system, or you can just add some more.

Eating to avoid eating large fish meat, these things too rich, easy to damage the liver.

The old pipe mangosteen bubble Shui

Smoking and lung damage, this is a well known fact, but we may not know that cigarettes are harmful substances in the blood absorption, also raises cardiovascular diseases such as coronary heart disease, high blood pressure.

Of course, people who smoke are also often cough, this is because the cigarette and hazardous substances pollution in the mouth and throat area. Therefore, pipe men, or rush to quit smoking.

Experts recommend: protection of the throat, a lot of people first think of is, in fact, Sterculia lychnophora Sterculia lychnophora only throat role worthy of recommendation is mangosteen water.

Method: the size of a ping-pong with a small hammer knock of siraitia grosvenori, divided into eight equal parts, each as is the amount of tea a day, drink with blisters, until no taste.

Mangosteen taste bittersweet, not good to drink, but it has good clear qingyanlihou effect.

In addition, Lily, radish soup, steamed PEAR fritillariae crystal sugar and Ginkgo can Soother is good nourishing food, may wish to try the lung.

Game freak wolfberry tea

Every day sitting in front of the computer man crazy clearance and long drive by car owners, with excessive, existed for a long time sitting motionless.

Don't think that every day on his computer damage only the eyes, the TCM had such a saying: "long depending on the injury of the liver" and "sedentary injured bone", designed for men, experts warn: more exercise, exercise more.

Expert advice: baogan hugan eat red jujube and medlar.

In addition, fried Leek Walnut can kidney.

Experts recommend: regardless of what computer or driving a car is a lot of eyes, therefore, recommends long eye of people drink a lot of the liver that purpose chrysanthemum tea, Chinese wolfberry tea.

You can eat more carrots and vitamin A patch to protect eyesight, prevent eye disease.

"Sedentary injured liver" this game is driving a madman and can reference of overweight men's health recipes, eating more vitamin C content of fruit.

In addition, a sedentary person special will get fat, susceptible to high blood fat disease, these people need to take some blood lipid, with weight loss function of tea, try the Ilex, cassia tea, will also have good results.

align="right">(Practice editing: Xiao Yong Chun)