Men health tips-precision baoshen method

Traditional Chinese medicine is the Supreme law regulating the Yin-Yang balance in the human body, the body is in the "yin and Yang in secret" harmonious state.

The kidney is the human body a yin and Yang in yin and Yang of lies, so health care will emphasize the important role of the kidney. Expert health an important rule — "gushen guaranteed precision", not only has wound tonifying, rescue of the kidney.

I. gushen insurance precision of Temperance less preferable

Abstinence not only section to section Lust Lust; less preferable, that is to reduce and avoid bad habits such as smoking, drinking and so addicted.

Sex and the wound precision, passion, l. smoke injured liver lung injury, drinking, preferable injury of stomach, lust, lust and desire, long will l. hurt kidney, kidney depletion, sapped. The Su Wen · ancient naive theory "said:" in this day and age of the person otherwise also to wine to pulp, to do whatever they like, often to the House to its essence, exhausted the dissipation of its true, I wonder if the hold is full, the services from time to time ogami fast its heart, inverse from the health section-free music, personal, so I and failure. " This means that all unprotected intercourse, sexual lechery excessive, too often, ultimately leads to the extinction of kidney, nianguobanbai and failure.

"Wine is the pulp" Although injury loss stomach liver, its essence is renal injury.

Moderate drinking may play a role in health care, but excessive alcohol will cause damage to the kidney Qi health. Modern medical science has proven long-term drinking can cause avascular necrosis. But the Temperance abstinence, non-words, expensive in sections, less, and.

Second, the guaranteed precision of the kidney-filling precision bushen

People's health concepts are mostly based on a "Supplement" basis, without the concept of "keeping".

Some hold "life satisfaction xujinhuan, make the Golden censer air-to-month" casual attitude,there's a "man in the world, and beyond". When I go to kidney essence loss occurred, the body is a disease, thought to take measures to supplement; others in order to pursue the perfect sexual behavior, the body is not empty, the sum of the supplement. But most of all focused on increasing-Yang, Velvet antler bullwhip, five of the flock, jump up, abuse, counterproductive, making phase into the unknown, exhausted fire 240 kidney essence. Kidney is the best choice, if you really had kidney conditions required for differentiation of invigoration, not for a moment the more it should be noted-kidney hushen gas.

Of course people always inevitable birth, old age, sickness, death, kidney and kidney qi in the body is gradually consumed when entering middle age, we can properly derive, morning stomach jinkui to fill before supper-Yang, or Pro sleep medication liuwei dihuang Wan to fill the kidney, long clothing can make kidney Yin-Yang balance of the coordination to achieve health goals.

Third, the guaranteed precision of the kidney-retreat

Nowadays more and more open, people faced with temptation.

Young people often "mind fell, fire, Act", a deficiency of dark energy is even more serious masturbation practices directly resulted in kidney damage. To avoid this situation, in addition to enhancing young people's education, you should be more training other hobbies, enriching its cultural activities, such as practice calligraphy, painting, exercise, etc., to enrich the spiritual world, open mind, stately sentiment, robust physique, good attitude and clean, and vigorous good habits. For people who wish to maintain a pleasant retreat, emotional, and solid protection of kidney and kidney.

Male gushen five method

Widow to: widow who is the man keeps the kidney's first law.

Section Lao: people aren't over exertion.

Chinese medicine practitioners believe that precision into the blood, sperm is the realisation of the blood. So you want to protect the blood.

Anger: anger is injured liver, liver blood main reservoirs, were angry will hurt the liver and blood, the consumption of refined.

Therefore, to control his temper, of anger.

Alcohol: liquor active blood.

Alcohol can cause disturbance of qi and blood, so drink to temperate.

Shen Wei: Shen Wei was not to overeating, to the five cereals to keep clean.

There is a word of Chinese medicine: the five most yangjing.

(Practice editing: Li red)