Need to prevent the body of malignant mole.

<P> Many male friends usually do not attach importance to health care, once the risk of disease, not seriously. .Over time, will cause great harm to health. .Therefore, in the daily aspects of the modern male health doctors should be subject to the following advice is given. .</ P> <P> chest pain must go check </ P> <P> do physical work or exercise, some men, there will be chest in pain, under normal circumstances, a short break chest pain will stop, but should be vigilant .This may be early symptoms of heart disease, the best advice and go to the hospital for health check. .</ P> <P> focus on testicular cancer secret </ P> <P> 20 years old to 40-year-old man prone to cancer, testicular cancer is one of them. .If caught early the cure rate of 85% of the disease. .Male genital self-examination should always be normal, preferably after the warm bath, if found to have bulging packet on the skin should immediately go to hospital. .</ P> <P> not sick before going to the hospital </ P> <P> too many men see a doctor in trouble, according to statistics, 80% of critically ill patients admitted, that he is not as long-term medical treatment, resulting in minor illnesses become more serious errors, .delaying the best treatment opportunity. .Routine annual physical examination is the best way to stay healthy. .</ P> <P> eat less fatty and fried foods </ P> <P> men's tastes are generally heavier, eat greasy and fried foods, so easy to increase the risk of vascular disease. .Therefore, we should eat light food, eat more vegetable oil eat less animal fat, usually eat more garlic and fish, moderate drink red wine, which can lower cholesterol. .</ P> <P> do not smoke the best </ P> <P> smoking increases the risk of cardiovascular disease, lung cancer and respiratory diseases. .Want to have the best of health stop smoking, and sometimes can not quit should eat carrots, sweet pepper, onion and garlic, spinach and fruit, regular tea </ P> <P> concerned about their body mole </ P> <P> body .If no increase or bleeding mole, mole itself, there would be no danger. .Should always pay attention to their abnormal moles have to avoid the serious consequences for the malignant mole. .</ P> <P> to maintain a certain physical activity </ P ><!-- AFP Control Code / Caption. Left vertical banner --><!-- AFP Control Code End/No.--> <P> modern .less and less physical activity for men, fat people increases every year, excess weight will strain the heart and joints. .Therefore, the best men often walk, regular physical exercise. .</ P> <P> family history is important to understand </ P> <P> According to modern medicine confirms that many pathological comes with its hereditary. .Therefore, men should also be aware of their family medical history, be aware of timely prevention, and targeted to do the daily health care. .</ P> <P align=right> (internship Editor: Xiao Yongjun) </ P>.