In recent years, many social elites living too much pressure, work in the highly competitive of impermanence, accommodation, restaurants no section laoyi imbalances, broke the normal functioning of psychological, physiological, psychological variation of physiological imbalances, viscera disorders, sudden death, what should we do they happen? we should understand what a man prone to sudden cardiac death, sudden death which diseases can cause?
1. Yin hyperactivity type
Incentives: long working hours, inadequate rest, feeling irritable, thought, Vertigo and tinnitus, oral ulcers.
Health: moderate exercise, such as swimming, eating spicy food, BBQ, etc, to reduce smoking and drinking, eating fruits and vegetables.
Recommended: eating fish may reduce men's sudden death.
2, heart spleen asthenia
Incentives: God not bothered, thought, and heart, spleen, memory impairment, loss of appetite, forgetful, awake suddenly become fat or thin.
Health: quiet widow wishes to increase the amount of exercise, rest, and many food yangxinanshen and invigorating food.
3, tonsil-
Incentives: greed, wine, meat and liver and kidney damage, resulting in insomnia dream, spirit, strength and sufficient, afraid of the cold as soft, cervical and lumbar sore, lust frigidity.
Health: a healthy lifestyle, quit smoking less liquors, targeted exercise neck and waist.
4, Qizhi stasis
Incentives: always work fatigue damage tixu, viscera, flustered chest, viscera dysfunction, sexual function, such as sick sickness.
"Health care: a doctor should be timely, symptomatic treatment.
5, dampness resistance type
Incentives: multi functional weakness disorders because of the viscera, warm, cold and moisture trapped intrinsic delay, heart and kidney, appears when cold, heat resistance, low immunity.
Health: pay attenti
on to personal rule, increasing the amount of exercise, less greasy, barbecue foods that can be used in Chinese medicine to regulate qi to eliminate pathogenic factors.(Practice editing: Li red)
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