Renal care away from the daily habit

Renal secretion of urine excretion is, waste, toxins of vital organs, can adjust body electrolyte concentration, the role of maintaining the acid-base balance.

To protect the kidneys, male friends on following the "injured kidney" factors must lead guard.

1, often holding back urine

Some people busy and long holding back urine.

Global network of expert advise hospital male friends, urine in the bladder in too long easy reproduction of bacteria, the bacteria will be reversed to the kidney, ureter, cause urinary tract infections and pyelonephritis. This type of recurrent infection once, can cause chronic infection, it is difficult to cure. Not only will occur in patients with back pain, symptoms such as urinary frequency, urinary urgency, and possibly become acute uremia.

2. abuse of analgesics

Long-term use or large doses of some anti-inflammatory analgesic, such as pain tablets, indomethacin, acetaminophen, aspirin, easily lead to kidney damage.

Renal impairment may be represented as: a sluggish, thirsty, loss of appetite, urinary frequency, urinary urgency, niaotong, even hematuria and aseptic abscess, urine, accompanied by the relevant section of the pain and other symptoms. There is a direct cause necrosis acute nephritis or Glomerular nephropathy syndrome, such as weight can cause kidney failure and death.

3, overeating

Intake of food and eventually produce waste — uric acid and urea nitrogen.

These wastes are excreted through the kidneys, diet will no doubt increase kidney excessive burden.

4, drink drink strong tea

Some people think drink drinking tea can solve the wine, in fact, this is not valid, not only will hurt kidney.

Global network of experts at the hospital, the tea of theophylline can quickly affect kidney and diuretic effect, play the alcohol not yet had a chance to explode from renal excretion, kidney heavily ethanol incentives, resulting in damage to the kidney function.

5, excessive drinking beverage

Soft drinks and sports drinks of excessive uptake will indirectly damage kidneys.

The body's pH 7.2, these beverages generally highly acidic pH of the body, after drinking significantly changed. The kidney is regulated in the human body, acidity and alkalinity of major organs, long-term excessive intake of soft drinks and sports drinks, will give kidney burden the increased probability of kidney damage.

6, some herbal medicines overdose

"Wounds" of Chinese herbal medicine has kidney: tripterygium wilfordii, imprison, morning glory, cocklebur, poppy shell, Radix, quisqualis indica, Aoki, guangfangji, etc.

Result of which the effect of renal impairment is the largest, followed by manshuriensis. Manshuriensis injured kidney because contains aristolochic acid kidney toxicity.

7, eating too much salt

Diet too salty, especially some snacks high salt content, such as eating fried potato chips, instant noodles and so will let people unconsciously absorbed too much salt, causes blood pressure, renal blood flow rate cannot be maintained, thereby induced nephropathy.

(Practice editing: Li red)