Sleep deprivation of the opportunity to maintain the penis

Insomnia is often referred to as patients or to sleep time and does not meet the quality and impact on the day of the social function of a subjective experience, insomnia causes of fatigue, anxiety, discomfort, listless, slow, headaches, memory is not set, its maximum impact is mental, serious point lead to schizophrenia and depression, anxiety disorders, neurological disorders, and other plant functional diseases, as well as various system diseases such as cardiovascular system, digestive system, and so on.

More seriously, it also deprived men "maintenance" penis, improve sexual performance.

Medicine "penile tumescence" that refers to a person in the sleep of the erectile penis spontaneous, normal male has this situation.

The number of times due to age erectile, physical, and sexual function of the larger difference. In General, young men have seven times every night of the erection, theoretically, be clearly higher than during the day.

With the years, the number will gradually reduce the erection.

Healthy elderly men, erectile about two or three times each night. Studies have found that the penile erection, sponge the body with oxygen tension is weak at 3-4 times.

This high oxygen tension helps intracavernous cell metabolism, promoting sexual function in a normal recovery.

Therefore, male practitioners like image and call it "to the charge of penis." Sleep good men if every night a few times "charging" opportunities, we can ensure that their sexual function in good condition.

When a person sleep time less or sleep quality is not high, conducive to "charging" tumescence as fewer appear or not appear.

It is not difficult to imagine that these men's erectile function inevitably and, dying down. In fact, in real life, not only is insomnia patients, there are many more often to stay up late "night owl", the quality of their sexual life are often unsatisfactory. The truth is analogous.

(Practice editing: Li red)