Have children, but of human continuity.
In the past, people look basically locked in his wife's body, in fact, her husband is a decisive one, so learn some men's fertility knowledge is necessary. To this end, this article is to introduce to you a man off the ten main culprit incense, beware!The main culprit a: environmental pollution
Twenty years ago, the street was full of bicycle race; twenty years later, many people in the car.
On the surface, is a bustling, modern city, but the pay is the dramatic increase of certain diseases. Serious urban pollution, such as exhaust contains large amounts of hazardous substances, the effects of long-term exposure to reproductive health. Urban noise also belongs to a kind of environmental pollution. Noise stimuli affect human endocrine system function, so that human endocrine disorder, causes the male semen and sperm abnormalities.Health reminder: keep away from vehicle exhaust and noise.
Despite the short time of contact does not necessarily get sick, but repeated exposure to harmful toxins accumulated in the body, it gradually invaded our skin and organs. Reproductive ability decline is an example.The main culprit II: smoking and drinking
Smoking smoking the longer, the more volume, sperm count may be less deformity rates higher, at the same time, the sperm vitality also decreased significantly.
This is because the tobacco in chromium on sperm has a strong capacity, while anti-personnel nicotine and polycyclic aromatic hydrocarbon compounds may cause changes in sperm morphology. Alcohol on sperm also has direct destruction. If the alcohol droplet to the semen, sperm will die immediately. Therefore, drinking man its malformation sperm, death rate higher sperm.Health reminder: long-term smoking, heavy drinking impairment of male sexual function and reproduction is undeniable facts, which not only affect your own can also affect the health of others, especially the wife and ch
ildren. Caring for your family the best starting from smoking less liquors.The main culprit III: improper diet
"Afloat or overturn it.
" Catering to people and clothing for the human body has the energy to meet their daily consumption, but improper diet can lead to infertility. For example, eating an excessive amount of spicy food easily lead man Genitourinary organs of patients, such semen volume will be reduced, the quality also changes. Eating, food shortage tiaofeijianshou sperm in the build process to be two elements--zinc and selenium. No soil and nutrients, sperm cannot generate and mature.Health reminder: nutrition to promote dietary balance, that is not generally, etc.
In these foods that contain vitamin c, vitamin e, vitamin a, zinc, etc., can improve the quality and quantity of spermatozoa.The main culprit IV: high temperature
Sperm in high temperature environment is especially sensitive.
In the normal physiological conditions and circumstances, require the scrotum temperature below body temperature 3 degrees centigrade above, is located in the scrotum and testicles and epididymis also significantly lower than the temperature of the body temperature. If increased scrotal temperature epididymis and testis and will likely on sperm production and ripening.Health reminder: men should avoid in high temperature environments over a long time.
Recommended spas time not too long.The main culprit five: nervous
The spirit of social competition, consistently highly tense is the cause of male infertility is one of the main culprit.
Nervous easily lead to endocrine disorders. Because of the neuroendocrine system in the reproductive process plays an important role on the neuroendocrine balance of any disturbance both likely to adversely affect the reproductive function.Health alert: mental factors cause oligospermia oligozoospermia in many, for example, some couples in good time for procreation is
not pregnant, but pregnancy in inadvertently; some people in the hospital on the day of insemination, sperm count is less than usual. Of course, not everyone in this way, only description easily nervous person on reproductive function.The main culprit six: pants tight
Tight, hard pants is the enemy of man.
Too tight will cause the scrotum and testes, coupled with poor permeability, poor heat can cause scrotal temperatures and reduced sperm motility. In addition, this kind of pants hinder local blood circulation, is not conducive to the return of venous blood, can cause testicular germ stasis and impact "," it could cause infertility.Health alert: from the viewpoint of reproductive health, in order to protect sperm good growth environment, women of childbearing age man should try to wear loose pendant underwear, especially in summer, to ensure that the testis is cool and comfortable.
The main culprit seven: staying up late
Person's biological clock dominate human endocrine, but research has shown nightly endocrine exuberant.
Shengjing, spermatogenic mainly at night, if you do not get rest, make the biological clock. Long-term endocrine disorder, easily lead to the emergence of semen.Health reminder: for the regular person using the computer to stay up late, it is recommended that you prepare fertilization and the first three months of good regulation and rest time, in optimal health.
The main culprit of eight: sedentary
Sedentary subsequent repression of perineal, perineal Prostatectomy have testes, seminal vesicles, especially are sitting soft sofas, partial obstruction of the perineum loop, local temperature and pressure, making these organs of patients, it is easy to induce inflammation, such as prostatitis.
There is inflammation, semen quality naturally affected.Health alert: can transform posture, particularly often open motorcycle, automobile people to pay attention to Chronic prostatitis
. Reduce holding back urine happens.The main culprit nine: radiation
Sperm is afraid of radiation of electromagnetic fields.
Radio waves, microwaves, infrared, ultraviolet rays, ultrasonic, laser can affect the spermatogenesis in men. It is important to note that due to cell phones, computers and other high-tech gadgets appear rather short of time, the current radiation on its long time effects on the human body surviving a greater controversy.Health reminder: be on the safe side, or to minimize exposure.
Men do not use a cell phone it's best to be away from the body of the "sensitive" areas。The main culprit 10: chemicals
In recent years, scientists suspect that are widely used in products of plasticizer of phosphorus Esthers interfere with human endocrine especially reproductive function, so that the male sperm number, motility, and morphology lower.
It enters the skin, harm to pregnant women and their future fertility of the male reproductive system.Health reminder: to reduce the use of the chemicals in food packaging bags, vinyl flooring, wallpaper, SOAP and shampoo and other daily necessities.
(Practice editing: Li red)
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