12 large health minefields man stepped shall not

Eastern Mediterranean crisis

Hair loss this although not large, but dragging a hair Mediterranean boyfriend took to the streets, eventually damage your image as flowers bloom, people thought you Pong Nouveau! according to the survey, in 30-year-old men, 70% of people that somehow; 10% of people think is more oil secretion; 10% of people thought to be hereditary; 10% of people believe is tired.

But in fact alopecia in depressed man, proportional to the maximum, to disarm the boyfriend of Eastern Mediterranean crisis? hair also robust, you're more teasing him happy, don't let him depression causes hair loss; have a crisis, then get him to the doctor to remove the "send" set fuelled by A plan!

Magic eye no longer

Imagine, if only to magic eye to call Tony at drying room everyday face full of radiation of computer, his eyes still power Rugose? 30-year-old male were given that success, the price will also be heavy, dry eye is already waiting for them.

Medical perspective, looking at the computer, blinking will virtually reduced per-minute blink 20-25 times, reduced to 5 to 10 times, and also reduce the secretion of tear. If you also want to be him now and "power" to help him to increase the room air humidity, remind him increased blinking, buy him artificial tears products to reduce and eliminate eye irritation symptoms.

A Buon 3 heart

Both surveys, or clinical practice, the absolute incidence of heart disease in men than women, heart disease is sudden emergencies than men.

The heart is systemic power system, 30-year-old man's heart is the most dynamic, coupled with the heart of reserve capacity is very strong, so at least 30 years old, he seems to be very healthy. Can be maintained, requires you to supervise his regular exercise, diet. At the same time, the ECG will check every year, it will be screening out the vast majority of heart disease.

Graffiti lung

To lung graffiti, none would amount to several methods: smoking, breathing polluted air.

Working pressure, hung it on a cigarette, it can play the role of the toxin. However, doing so in moderation. The correct way of smoking appears to be smoke inhalation of trachea, spits out, actually this on lung injury is very great. So I'm like a starter, smoke in your mouth a ring just spit out. This effect on the lungs will be greatly reduced, while at the same time as the girlfriend of you still have a responsibility to his military control of smoke!

Tatu male

Originally, the 30-year-old man a beer belly incidence is not high, but if allowed to continue, age 40, a figure that could evolve into big pears.

As the name implies, a beer belly and drinking beer is very relevant. But the night drinking on an empty stomach, drink, beer belly. At the same time, if the diet to a high proportion of fat, meat is also a major beer belly. So help-he just the right amount of time drinking, a balanced diet can maximize stop beer belly.

Head of little brother

Although sexual impotence largely because of the psychological.

Include you on his discontent; passionate moment you pretended to be excited, becomes the pain in his heart. And the man on the importance of sustainability is not an altruistic, but the responsibility is too strong. Of psychologists believe that this is the idea of impotence, so your encouragement in any situation is ideal. Even his us really cannot get an erection, or a short duration, or just beginning to ejaculate, you have to demonstrate a satisfactory and praise. After all, viagra only took a minute.

This man is a bit cold

Man, aloof, mostly because the spirit too much pressure, physical fatigue caused the "weak".

At this point, you give him the best advice is to rest.

Good rest and let your brain is excited again.

Secondly, every 1 hour of aerobic exercise, will let his body cells regain energy, get plenty of strength.

Catch a man's stomach

A man's stomach woman is vital, in addition to being able to let him cannot be separated from the rest of you, you can make him away from the stomach.

30-year-old male is likely to be patronising symptoms of gastritis, gastric ulcers, stomach bleeding, gastroesophageal reflux disease (GERD) ... Symptoms of a stomach discomfort, pain, heartburn, nausea, and vomiting ... The age of man's appetite is good, mind as long as initiation "boiled fish" idea will not take into account the consequences of "eating". At the same time, and men are more loyal, even speaking buddies liquor, as long as it was good, and in order to save face. "Binge drinking" than "overeating" also problematic. This time, sitting at his side you may want to take out his girlfriend right to control his overeating Oh!

Calm sperm

Male hormones are the source of power, the second is to promote male sexual characteristics (including beard, Adam's Apple, etc.) and development of basic substances, names of testosterone.

This substance in the body to have precise content, because it arises that a man look energetic, vibrant and dynamic. If you want to help him complement male hormones, must go through the doctor's consent, as a non-hormonal supplements with other, more will make your hair curl side effects. It is through exercise and food to improve the quality and viability of sperm.

"Stinky" man

Three men are at the stage of the metabolism is exuberant, grease and sweat after exercise, susceptible to bacterial invasion that produce body odor.

So if your boyfriend "smelly", that quickly help he changed into sweats! because sport is penetrating air clothing is very important. Cotton or silk mazhi to fabrics, sweat. At the same time help he chose underpants, elastic quite influential in his body part permeability, lax is the key.

Elderly patients

Sounds back pain seems to be wrong, but the elderly

Now 30 years old man may have this symptom. If he engaged in sex work, stand if he's sleeping position very poor, such as in small sofa sound asleep, may have his back torture. Rehabilitation doctor recommends you can start to do some small amount of exercise exercise, such as stretching and lightweight weightlifting; or you can ask him to do massage teacher back massage; if more serious, then consider taking medicine. The current application very extensive drug ibuprofen, 200 mg, 3 to 4 times a day.

Fat more than muscle

Man if you lack of muscular strength and endurance, will feel very weak without wind or bloated.

Therefore, if the muscles of the body, such as not enough developed pectoral, rectus abdominis, triceps, quadriceps, the four parts are you supervise his exercises. Learn about the status of an existing muscle to determine fitness goals, personal trainer design a training programme. Then, just stick, stick, stick to it.

(Practice editing: Li red)