Car maintenance, maintenance of health but also to

Men only remember car maintenance, but forgot his own body should also be maintained.

Modern men's health awareness 6 errors, listed below are the 6 points, I hope they take –

Myth 1: now worry about heart disease too early

Expert view: in fact the heart and arterial disease likely youth began, and after the age of 50 have obvious symptoms such as shortness of breath, the situation is very serious.

Expert advice: when the young men should remain normal weight, maintain a low cholesterol level and regular exercise.

Life heart discomfort in doing is recommended when a heart check for early detection of heart disease, in order to take effective preventive measures.

Myth 2: male health levels as before

Expert viewpoint: as society, family on male attention, plus the men are working and living environment, as well as external pressure, the impact of social environment, to the male form a psychological hint: it seems that their own health status and more.

Expert advice: many men find themselves some inflammatory manifestations, panic that had a prostatitis.

If suffering from prostatitis, diagnosis and treatment of the formal sector, do not believe that the remedies youyi.

Myth 3: men need to replenish the "virtual"

Expert view: now the most common advertising is advertising health products, keep in mind: health care is not a medicine.

Expert advice: you can purchase food to "pets," motif, unnecessary major up burning soup and stew supplements.

Chinese medicine said: "the kidney is the inborn" kidney is also the source of all life, men fill the body with kidney and invigorating.

Myth 4: the doctor is more terrible than cancer

Expert view: many men don't like doctor, even shrinks from a doctor, not a general physical examination on time.

In fact, many diseases to be delayed.

Expert advice: advice for women over 40 years of man to learn about family history, and regularly check the prostate and other vital organs.

Early detection of disease and treatment, can be achieved as soon as possible.

Myth 5: marital infertility problem man

Expert view: when the small family appear sterile issue, people no longer first wife, but the suspect's eyes turned to her husband.

In fact, according to a male patient in male and female infertility, male infertility only accounted for 40%.

Expert advice: couples appear sterile issue should go check on both sides.

At the same time, regardless of the psychological problem or health concern, men have to communicate with his wife, his family's comfort to calming effect.

Myth 6: women have the midlife crisis

Expert view: middle-aged male also faced physical changes, hormone levels decreased, muscle weight and osteoporosis.

Now for the medical profession has been in development for hormonal therapy for men. This treatment although fledgling, but men maintain energy, improve work efficiency and maintain family stability, have a positive meaning.

Expert advice: men's midlife crisis often drowning in the "never ceased" career under pressure.

But as long as the sun shines, you can might encounter.

(Practice editing: Li red)