There are particular about summer bathing for men

The bath is probably busy we bid farewell to the day, this time the activities of the prelude to one person you can enjoy, a few minutes of full private space, in which singing, skip hunk Sau, narcissism by looking in the mirror and complain about the excessive expansion of the stomach and spleen of wine, or enjoy yourself one thousand miles of pleasure, it doesn't matter anyway, these are no one saw, however these bath foreplay actions can only let you relax day tight mental and emotional, key or you didn't wash?

Body: the bath should back soaking in the tub or specially designed spa tub, flat nipples to flooding.

Time depending on the circumstances of the case. Water temperature 42 ° c above, bathing time 10-20 minutes; 35-37 ° c water temperature, immersion time can take up to 1 hour or more. Regardless of the length of time may be combined with underwater massage,natural hair loss products also known as the bath is also friction method with a soft brush gently brush friction locally.

Half: a half-bath, sitz bath or, optionally, the surface flat umbilical or flat waist, soaking in the Spa.

Upper cover large towels, avoid cold.

Shower: refers to the glazing water jet a body part, in order to achieve the purpose of treating disease.

Spout off about 20 cm of skin, gradually move to 15 cm, water temperature in the 40 to 50 ° c, 5 minutes each time, then spray in case of 10 minutes. Now, some shower spray out of the water is sprayed from a different direction to the body, is a point of "massage".

There are two of the benefits of a shower, a is the prevention of cross-infection; the second is on the point of "massage".

Now surf bath, water from a different direction towards the body, but also to the point of "massage". Bathtubs are the benefits of joining fried good herbs.

Bath and massage shower in the bath: five or six minutes, at the same time to massage the body.

You can use hydrostatic pressure, water activities of buoyancy and suffering from the extremities. Bath, massage can be combined, such as rubbing back. Pick the best tool is back sponge, which is itself instead of traditional Chinese medicine, with the role of dredging and activating. There is also the sea in traditional Chinese medicines, like coarse pumice, has expectorant and grinding wheels. In particular, elderly people, on the one hand because of its relatively hard to pick off the heels of thick skin, on the other hand, expectorant and phlegm. These natural bathing utensils, than it is now better chemical bath.

Select the right bath supplies important

To use SOAP, bath milk or shower gel to wash all feasible, as long as appropriate for your skin, and find unique men smell that Ok Luo! man when you select bath additive is also pretty big space, open-frame of Watson 's, Kao or from the United Kingdom introduced BOOTS, this type of shop, has set up specifically for men, because of the commodities tank frame is mining the u.s. so you are less likely to have a shop assistant adhesive you recommended products

Fastidious people can be seen at the body shop or department store counter, as we did in the streets of pop unit describes some counter brand (BIOTHERM, ORIGINS, AVEDA, and so on) also has a specially designed for men skin design products, but recently these advertised pure natural body cleansing products, mostly to plants as main ingredients

Such as: emphasize the germicidal effect of inflammation of tea tree oil, lavender, adjust the skin effect of Rosemary essential oil, Aloe Vera moisturizing effect and so on, is very diverse, and can't figure out what that a restless person, may wish to take a stand town, listen to your suggestions.

There are many bathing for men developed a tank that supplies-package, you can take a bath, shampoo and the product is applicable to travel, but unless the merchandise special indication of dual-use of the words, or else take any kind of go for alternative shampoo or bath milk are not ideal.

In the bath milk this product also is not so widespread, SOAP in many people's growth process is also considered a memory, if you are a man of adhering to the original, then there was a lot, emphasized the richly oil bath SOAP, can go to physical force horny or containing disinfection products.

Dainty's homeboy men or will make you want to try it, soaking in the famous "plants and bath", but you don't think TV movie in the side, the water also floating petals of flowers and bath in them is! clean up those light to wash after petal, would be enough to keep you covered in sweat, the need to wash back!

Want to experience the friend has the following two methods to choose from, the first is the direct purchase of flowers and bath, follow the instructions of poured into the bathtub, the other a more romantic is to buy special drying plants, after cotton wrapped into bath, wait for the odor from lobe in the extraction.

While different plants on the body can produce useful can be also different Oh!

For example: people often suffer from insomnia is available as "plant" and wanted to promote blood circulation with "Rosemary", and "rose" to ease the nerves, there are other different therapeutic plants to choose from, there is interested can ask the counter service personnel.

Bathing tips

Chinese medicine: don't use hot water bath.

From the protection of the skin, the autumn too many people is not suitable for bathing, even just come, temperature in the autumn is not very low, a day at most only a bath once a day or two at a time.

Otherwise the skin's protective layer is damaged, the skin more susceptible bacteria. Therefore, hygiene should also moderate.

1.

Not too clean the skin, a bath for two days.

2.

No hot water bath. We bathe if you use a hot water will make the skin becomes dry, red even peeling occurs, this is not conducive to adapt to climate change.

The bath stop cuozao:

Normal skin surface from the sebaceous glands, apocrine sweat gland secretions and shedding of epithelial cells formation of acidic protective film and horny

Layer, only 0. 1 mm thick, acidity, but it is blocking the bacteria and harmful rays invasion of the body's first line of Defense. This layer of dead skin, "replace" is slow, the fastest also need more than 10 days.

If you bathe in the skin with a towel over rub clean, very easy to damage the skin, the epidermis layer of excessive peeling, skin becomes dry, even pruritus, also will let germs and harmful rays take advantage and make people vulnerable to Folliculitis, boils and other skin diseases.

Favorite bath friend down there are a few things in the note, such as meal immediately soaks the hot bath, because the blood concentration towards the skin constantly, thereby affecting the functioning of the digestive organs, and finished after intense exercise, it is best to wait until the entire body relaxed to go bathing (have the habit of people at the gym to pay special attention to!)

(Practice editing: Zhu Mei)