Sunday, November 21, 2010

Man reasonable hair healthy

Comb my hair, generally considered to be a woman, but they don't have hair fitness function jiu so men should often comb my hair.

It is well known that the human head has long been known as a "first" on the calendar. Near the head hair, du, bladder, gall bladder, stomach, and Pai, Yamen, acupuncture points. If you cannot use a comb to head acupoint and meridians are massage and stimulate, will serve to dredge and collaterals, and NAO refreshing.

Thus, the hair is really can serve as a special kind of massage and health functions jiu woman combing her hair become the natural, man's head should often comb.

A study on human health and longevity of the experts said: "man's short life than women, very few hair also contributed. "This statement carefully pondering, own a token, it appears that men should cultivate the good habit of brushing my hair.

Comb, let the comb in the scalp gently across, to stimulate the scalp of nerve endings in the cerebral cortex, adjustable head by neurological, relaxation head neural tension, improves blood circulation, especially for the symptoms of a nervous breakdown or insomnia, caused by excessive worry headache, daily with a comb combing one's three to five minutes, then comb, shave a few scalp will be on these adverse symptoms to very good effect.

In addition, work and study hard, fingers instead of combs in Flex, it will also make you feel comfortable.

The ancients believed that, with your fingers to massage the scalp can comb my hair, so that smooth Qi and blood, hair smooth, so there is a "fat should often comb" theory.

"Comb hair" massage in our history.

Every early morning awakening, lunch, evening before sleeping, or practicing qigong or massage after the end of the fingers, hands, since the amount of hair, from the former to back to back hair comb. Actions to slow and gentle, edge comb side rubbing of the scalp. Successive periods of time in about ten minutes. Usually free or rubbing of dozens of times, long the mind clear and better sleep go, senile baldness hair grevol will be prevented or mitigated.

Many people think that regular shampoo is a good way to protect the hair is not always true.

Wash your hair much, easily lead to hair loss. The air of dust and bacteria, attached to the hair and Sebaceous secretions, dry after becomes a dandruff and dirt, affecting the health of hair. He'll comb can reduce dandruff dirt stimulation of the scalp, make the blood flow, promote metabolism.

Combing the method, the top and back of the hair should be up on both sides of the card, should be made of the hair root to the right-hand side of the comb.

Should make the hair and scalp as vertical, comb gently touching the scalp. Comb to minimize the specialist dedicated to prevent infectious skin disease; grooming practices should also be properly, more generally, to comb hair by hair, a section of a section of the successive upward comb, you can avoid unnecessary hair shedding;

Hair, you should go from the root of the hair comb.

This comb, feels more comfortable, the apparent effect. If you boil over with sores, avoid using dense tooth comb their hair, or with brush, you can use your finger generation comb, head trauma patients, regardless of access combs or finger generation comb, it's important to be aware of not too hard, causing the infection.

(Practice editing: Zhu Mei)

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