Nine out of ten men toilet how supplement

Nine out of ten men toilet?

Many people tend to believe that the effects of kidney of male sexual function is the most important organ, the sexual function of the kidney is not good, eat a kidney drug can kidney Yang.

In fact this is not the case.

Kidney disease, the number of signal?

Edema in the morning the eyelid or facial edema, afternoon after multiple regression, tired, after the break.

Severe edema may occur in the body falls parts, such as the inside double ankles, legs, lumbosacral, etc.

Hypertensive renal disease caused by hypertension and other high blood pressure, headaches, dizziness, Vertigo, tinnitus and other symptoms, but some patients with high blood pressure due to the long term, the symptoms of high blood pressure, it can have tolerance without any discomfort.

Urine volume too much or too little normal urine volume is 1000-2000 ml/day, an average of 1500 ml/day or so.

Polyuria or decreasing, there may be performance of renal diseases, particularly nocturnal polyuria is often a signal of kidney disease.

Abnormal urine check urine tests found that proteins, RBC, WBC, hose, urine ketone bodies, etc, should be further examined.

Bushen shall be share of yin and Yang

In traditional Chinese medicine theory, the kidney is not just a physical organ, but kidney and its associated activities of a number of features, such as a generic term spirit, bones, hair, teeth, etc. of pathological changes are possible and are closely related to the kidney, the more doctors to wide.

Kidney Qi from the role can be divided into two areas-yin, Yang, Yin and Yang interdependence and mutual checks, maintaining dynamic equilibrium of the human body.

When this balance is compromised, the kidney, kidney Yang partial failure or partial sheng of pathological changes.

Clinically, kidney deficiency is more common than Yang, therefore, the kidney is credited with the idea of certain misunderstandings.

Kidney Yang's performance is the increase of pale or dark, waist, knee acid cold limbs, cold, tired, weak spirit; men and women ejaculation, libido; infertility is not forming or frequent urination, Qing long, urinated, shedantaibai, five more diarrhoea, etc.

The performance of the kidney deficiency is pale-pink, debility and pain, dizziness, tinnitus, loose teeth; men of experimentation, removal of premature ejaculation, woman less or amenorrhea; insomnia forgetful, oropharyngeal drying, irritability, move the Red sweating, afternoon zygomatic, body weight, urine yellow little tongue red little fur or fur-free.

Modern people due to work pressure, physical activity, the easy body appears to decline, kidney organ function is one of a kind.

In this way to determine whether you want to kidney

Simple to determine kidney function of:

Renal good people, spirit, step lively, sleep better, ercongmuming.

On the contrary, poor renal function, the toilet at night, often blurred vision, low back pain and leg soft black, eyes, hair loss easier.

In addition, the judgment of their kidney function is good or bad, we need to pay attention to day-to-day urine volume, the normal amount of voiding a day should be 1000-2000 (the equivalent of 2 ~ 4 mineral water bottles) ml, more than 2500 ml or less than 800 ML may be a problem in the kidney.

To prevent a brother, modern people, especially a modern white collar should strengthen physical exercise, and in a timely manner to permit improved kidney tonic, aging symptoms.

If not extremely weak crowd, in a calm and kidney should primarily, but also because of the time, people, places, depending on the season, physical and climatic select different bushen method, you need a doctor's advice.

Hushen key routine

-Water for everyone to pay attention to conservation.

In addition to the appropriate medication, routine maintenance is vital.

Sex life to moderate, n

ot reluctantly, not indulgence.

Often, these campaigns waist activities can be key transport gate, kidney qi.

You can also do something stimulating massage, Chinese medicine jiaoxin believes that the bubble point is jiaoxin louvres decline, regular massage, bubble point yijingbushen, keep fit, prevents premature aging and shuganmingmu, qinghou centering, promote sleep, appetite.

Adequate sleep is also an important guarantee of recovery Vitale, work stress, family troubles, more to the sleeping or resting on time.

Diet: Gravis when you eat more weary of iron, protein foods such as fungus, jujube, chicken soup, etc.; digestive drink a lot of people, eat yogurt; weekday Hawthorn hushen to eat leek, sea cucumber, genseng and black chicken, pigeon, etc.

Self-made five lines of medicinal

Five elements from traditional Chinese medicine formula 5 colors.

Qing: epimedium 30 g, 50 g of Red: Salvia, medlar 50 g, 30 g, spatholobus rhodiola 30 g, yellow: hygiene, Astragalus membranaceus 50 grams to 50 grams, Achyranthes bidentata radix angelicae sinensis 50 g, 50 g, white wind: ginseng 50 g, black: shengdi 50 g, 50 g, polygonum multiflorum Cornus 50 g, 50 g, aweto Cistanche moderate amount (depending on conditions and large, 10 ~ 30 g can).

Practices: ① selection of 5 kg of water in glass jars.

② into drug order: by the bottle bottom to top, medlar, epimedium, Astragalus, hyssop, Angelica, windproof → hygienically, polygonum, Cornus, Cistanche deserticola → Salvia, spatholobus, rhodiola → ginseng health. Top of Cordyceps sinensis in with Cork-suspended. Join the bulk 65 degrees hengshui liquor 4 kg, immersion can drink 7 days. Medicinal drink wine 4 kg after renewable, immersion 7 future continue to drinkable. Every 15 to 30 grams, 1 time per day.

This party is replenishing the yin and Yang, filling precision busui, Qi and blood emphasise the effect of the

shujintongluo. Applies to health status, weak Burnout, resistance to weak; family of drivers, computer, shoulder and back pain, and limb not ShuPremature aging, face losing Ze practitioners. The party for replenishing of medicine, applicable to all kinds of weak crowd.

Taboo: high uric acid and serious diseases to disable this party (the party for Professor Xiang Wu Fu-Cang shuangshen Cordyceps reference wine and traditional Chinese Pharmacopoeia 3 halves, with five lines of wine).

(Practice editing: Li red)