Men do not fall into the trap

The doctors noted that the modern male health 6 mistakes:

Myth 1: not afraid of sunlight

United States Cancer Association survey, the proportion of men suffering from skin cancer is very high, because they do not pay attention to the use of sunscreen.

The doctor recommended, 40 years old man in strong sunlight, to apply high factor sunscreen.

Myth 2: now fear that heart disease is still too early to

Doctors think that indeed the heart and arterial disease likely youth began, and after the age of 50 have obvious symptoms such as shortness of breath, the situation is very serious.

When the young men should remain normal weight, maintain a low cholesterol level and regular exercise.

Myth 3: weight lifting is the exercise of all of the

Health doctor said, lifting weights is a good exercise, but not the entire contents of the movement.

Aerobic exercise to ensure the health and heart, muscle body flexibility more effective.

Myth 4: the doctor is more terrible than cancer

Professor Crawford said: "many men don't like doctor, even shrinks from a doctor, not a general physical examination on time.

In fact, many diseases are being delayed. "He suggested 40 years of man to learn about family history, and regularly check the prostate and other vital organs. Early detection of disease and treatment, can be achieved as soon as possible.

Myth 5: dental is the little things

More and more studies show that between periodontal disease and heart disease have a certain connection.

Oral infection increases the blood viscosity, resulting in reduced blood supply to the heart. So keep dental hygiene, prevention of dental diseases is important.

Myth 6: women have the midlife crisis

The doctor said that men also faced a middle-aged body changes, hormone levels decreased, muscle weight and osteoporosis.

Now for the medical profession has been in development for hormonal therapy for men. This treatment although fledgling, but men maintain energy, improve work efficiency and maintain family stability, have a positive meaning.

(Practice editing: Li red)